Teen Pregnancy: Guiding Your Child

It’s important to start a relationship with your child when they are young and want to connect with you, because adolescence is a time of rebellion. Be someone your child can talk to. Send the message to your child that you love your child and you’re ALWAYS there for them. And remember that you were a teen once too so be understanding, but have high standards for your child.

Teens, remember adults are there for you and if you can’t go to your parent find someone else who can be a support system. There are adults out there who want to listen and help guide you through this confusing period of life.

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ATTENTION ADULTS: What Teens Want YOU to Know About Teen Pregnancy

The National Campaign offers these pieces of advice to adults, from teens, about teen pregnancy. For a more detailed explanation of each point, print out this pamphlet at www.teenpregnancy.org

- Show us why teen pregnancy is a bad idea.
- Show us what good, responsible relationships look like.
- Talk to us honestly about love, sex and relationships.


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Only 12 Seconds to Fab Abs!

Jorge Cruise demonstrates just how easy his 12-Second Sequence workout really is. Watch the video and then visit www.12second.com to get a copy of the book!

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Dr. Calvert’s Tips to Researching A Plastic Surgeon

3080%20ps%20blog.jpg If you’re sure you need plastic surgery. You must look further than the yellow pages. Dr. Calvert urges you to keep these tips in mind when researching a plastic surgeon.

Ask For Referrals: Talk to your primary care doctor, family and friends, or patients you know who have had good plastic surgery experiences. The best referrals come from trusted sources.

Check Board Certification: Check the doctor’s status of board certification in the field of plastic surgery at the American Board of Medical Specialties (ABMS), www.abms.org

Use Internet Resources: The American Society of Plastic Surgeons is a great resource for finding a board-certified plastic surgeon in your area, www.plasticsurgery.org

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Which Doc is Best?

3080-docs.jpg You’re set for a little nip and tuck, so which doc do you pic?

A. A high-profile doctor you’ve seen making the rounds on the talk show circuit.
B. Your family doctor that just opened a medical spa.
C. A board certified plastic surgeon that works in your local hospital.

KEEP READING to find out.

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The No Diet Weight Loss Program

When it comes to diets, Nicolette has tried them all, except hypnotherapy. Check out how Tom Kersting made her repulsed by her favorite high-calorie indulgence!

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Tyra’s Power Tips

After years as a supermodel, super host and super woman, Tyra has a few tricks up her own sleeve when it comes to dieting.

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Get More from Tyra’s Weight-loss Experts

If you have tried enough diets and exercise routines and you want to learn more about Dr. Kersting’s hypnotherapy, visit www.losingweightwhendietsfail.com. For more information from Jorge Cruise on his 12-second Sequence, visit www.12second.com.

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T.V. that’s Good for You!

If you need a little extra weight-loss inspiration, check out “The Biggest Loser” on Tuesday nights at 8PM on NBC.

Learn more butt-kicking exercise moves, check out “American Gladiators” on Monday nights at 8PM on NBC.

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Signs of An Eating Disorder

Body image expert, Jessica Weiner, offers these potential signs of an eating disorder:
• Preoccupation with weight, food, calories, fat grams, and dieting.
• Frequent comments about feeling “fat” or overweight, despite weight loss. Or what I call speaking in the ‘language of fat’.
• Withdrawal from friends and activities. Isolation and depression are big warning signs as well.
• Excessive, rigid exercise regimen - despite weather, fatigue, illness, or injury. The need to “burn off” calories taken in.
• A distorted perception of your shape. You perceive parts of your body unlike they really are.


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