Philly Kirchner covalent reversible carbons impacted

I started reading th naturalcures book by Kevin Tradeau. ( im not sure if thats how you spell the last name)
It talks about the truth about food and all. It definetly has solutions about losing weight. I think it would be a great idea to have him on your show one day.

Hey Tyra my name is Sandra, im 17 and i weigh 186 5'4 . I used to weigh 160 but in 4 months i gained them back. I want to eat less but i cant cause i start feeling hungry. Tyra is there any way you can help cause sometimes i feel really fat and i get frustrated. Help me find a right diet for me.

*_* TYRA I LOVE YOUR SHOWS*~*

~*~Hi Tyra~*~

My name is Sandra, im 17 and i weigh 186 5'4 . I used to weigh 160 but in 4 months i gained them back. I want to eat less but i cant cause i start feeling hungry. Tyra is there any way you can help cause sometimes i feel really fat. Help find a right diet for me.

*_* TYRA I LOVE YOUR SHOWS*~*~*~

hi tyra,
i know you get like a zillion emails a day but i really hope you read this one i' fifteen and i am a barbizon model and all the girls there are like a size two or zero and im not even close. can you please give me some tips to loose weight and sppeed up my metabolism the healthy way

p.s. I LOVE Your Show!!!!

hey tyra.am joan.am 25.i have a really bad posture and i was just wondering if u might have some exercise tips or any ideas about which back braces are best for me to correct my posture.i know it's not too late,even though most people tell me its is.please help.it's beginning to affect my self esteem.thanks a lot

hey tyra i love your show,im daisy i live in visalia california and im 13, tyra can you help me lose weight without pills,i weigh 170! please help me if you can

Hey Tyra! I love you and your show! You are such an inspiration to me and all my friends. I love how you accept your body and how you teach people to accept theirs. I would love to go to your show someday and see you in person! I really like the episodes that tackle today's issues because a lot of talk show hosts won't do that. Love ya girl! Keep up the good work!!!

Hi Tyra,
i just want to say that i watch your show every single day. i watch it twice a day in fact!! (at noon then at 5)
i love you for covering such pertinent and real issues that young women face. i suffer from an eating disorder and body dysmorphic disorder, but watching your shows has really helped me open my eyes. I aspire to be a doctor someday, and i now see that in order to help others, i need to help myself. thank you so much for being so real, so intelligent, and so caring (and of course, so beautiful, but that's a given). keep up the good work tyra. You inspire and help so many people, more than you ever realize.
p.s. i saw the previews for your new season 3 in nyc, and let me just say, that your hairstyle there is GORGEOUS!!! it looks so chic!
love,
christine

restructure stopcock Turkish?crouch!dealings - Tons of interesdting stuff!!!

restructure stopcock Turkish?crouch!dealings - Tons of interesdting stuff!!!

Hey Tyra,
this is sierra im only 13 and im 5'9' and weigh 172. I think of my weight every day and it makes me so sad that im not like a size 2 or 3 instead im a size 13.Every day im just hope that if I work out alot I will lose this weight ,but its not that easy.When i look in the mirror i just to cry,and cry,and cry. my 8th grade dance is in may and i want to lose up to 26 pouds.please email me back with some tips on losing weiht

First off Tyra I loveyou and your shows....all of them!
I am 13 5'0 and 120 pounds. My weight is a constant thought. I want to be somwhere between 105 and 110. But i cant seem to get there. When i do loose weight it goes from the wrong places (hips and thighs) now I'm left 'shapeless'. Can you please if you have any share tips about loosing weight but keeping or gettin a 'coca-cola' shape.

gosh, this feels really weird.
i'm 14, almost 15.
i watch your show all the time. especially when it comes to the shows about body image, weight loss, excersise plans, and whatnot.
i...really don't know what to say.
i have this thing about the way i look.
i'm about 5'2 and weigh about 115 but, i constantly feel like i am overweight.
i don't want to sound like those crazy desperate girls who are pleading to you on how to loose weight.
i just...i want to be happy with the way i look.
i tend to psych myself out sometimes, just looking at all the magazines and people on the television.
i know that i'm different than they are, but.
i just wish i had the perfect body but i know i don't.
could you give me any advice plase?.
i hope its not a bother for you or anything.
thank you and god bless.

hi tyra.
gosh, this feels really weird.
i'm 14, almost 15.
i watch your show all the time. especially when it comes to the shows about body image, weight loss, excersise plans, and whatnot.
i...really don't know what to say.
i have this thing about the way i look.
i'm about 5'2 and weigh about 115 but, i constantly feel like i am overweight.
i don't want to sound like those crazy desperate girls who are pleading to you on how to loose weight.
i just...i want to be happy with the way i look.
i tend to psych myself out sometimes, just looking at all the magazines and people on the television.
i know that i'm different than they are, but.
i just wish i had the perfect body but i know i don't.
could you give me any advice plase?.
i hope its not a bother for you or anything.
thank you and god bless.

Dear Trya, My name is Marlene and I am 16 years old. Ive been wanting to loose weight so i can feel good about myself. My height makes me not so big but i am overweight. My normal weight is 130lbs. and I'm 165lbs. I have lost 25Lbs last year but now its hard again food is so good but i dont eat soo much but i love to eat. Is there anyway u can help me? i'm starting again to exercise still eat 3 times a day and i do love water!

Tyra,I have been seeing your show and its a big inspiration on me. I've been wanting to loose weight im not obese but overweight but my height makes me not look so big. But my normal weight is 130 and im 165 and i lost 25lbs a year ago and now im trying again but its a little and i want to loose weight to feel good about myself and be able to wear nice clothes without fat hanging.I want to loose weight and be healthy

Hi, Im Jessie.I have a huge problem.I wieght 149 pounds an Im only 11 years old.I've tried diets and workouts and I lost 10 pounds but I gained them back really fast.I need help fast.Pleeeeezzzzzzzzz.

tyra!
hi im mandy and im 17 years old
my perception of my weight has always been one of a large woman
however everyone always tells me im small.
im not your normal calorie counter, i want to be healthy and lose weight the old fashioned way. My only dilemma is my diet. I have the will power to limit myself when the proper tools are given to me. However my mind is jumbled with diet tips. The thing i need is a full out diet plan, however my mom is not up for paying for a list of foods i must eat. I ask you if there is a possible way to recieve a diet plan without having to pay an obsense amount of money.
please and thank you,
mandy

Okiie well im 14 years old and im 5'3 and i weight about 190pounds. Ive been bugged about my weight ever since i was in grade 3. I still remember all about it too...and well i dont know what to do, becasue i can never find the right clothes for my body nor can i ever find a proper diet plan to help me loose the weight i want off...I was wondering if you had any advice?...

Love,
Molly

Hello

im 17 and i weigh 150, and i reallly want to lose the weight for my grad this year..but i don't know where to start..i've tried everything and just can't get myself motivated...all my friends say that there fat..when there just skin and bone and if there fat then i must be an elephant to them..plz help me find a good diet..or just a good excersise plan to motivate me..
Thanks..
ps..I Love The Show!!

I'm really inspired by your show, and I lost weight. But everytime I do it comes back. I've done the exercise and the dieting, but I don't really have self-control over what i eat because I live in a house where theres always cake and junkfood and I was never raised to not eat those foods. I've learned to hold back on them somewhat but I'm still not comfortable with my weight. And you've recomended fish and seafood, but I don't eat them, I don't like the flavors. Can you give me some advise on what to do?
(I posted that last comment, but with the wrong email.)

I'm really inspired by your show, and I lost weight. But everytime I do it comes back. I've done the exercise and the dieting, but I don't really have self-control over what i eat because I live in a house where theres always cake and junkfood and I was never raised to not eat those foods. I've learned to hold back on them somewhat but I'm still not comfortable with my weight. And you've recomended fish and seafood, but I don't eat them, I don't like the flavors. Can you give me some advise on what to do?

hey tyra

I have this problem that I over eat after diner. DUring the day I am fine, but in the evening I start to over eat alot. It has caused me to gain some weight and I really wanna fix that. I am fourteen and I was wondering if you have any tips or tricks.
Thanks!!!

Hi girl
I am so in to you. I love you so much.TYRA,Butnow
i really need your help. I want to lose 30pounds in a month and I weigh 139 pounds.The problem is I live in Ethiopia, in a town where there are only two gyms are found, not a single near to my village.I have tried to exercise by my own so many times, instead I got bored and stop exercising. That even made me gain my weight. Sometimes, I won't eat the whole day and this brought a big fight with my mom.You know, mothers.
Please please help me.I must lose 30 pound or the problem with my breathing will also get stronger.
love ya and thanks

hey tyra.i am 14 years old and i weigh 150. i try to exercise but my mom and dad discourage me. my mom's like a chef in my house so she cooks alot of food and she doesn't want to waste any food soo we have to eat it all.i want to eat healthy food but with my brother needing to gain weight we cant afford to buy the healthy foods i like. help me lose the extra fat please

Dear Tyra i live in Ethiopia and i am 15 yrs old i am 154lbs (77kg) i am trying to lose weight for an upcoming event where EVERY1 is skinny and for ma graduation but ma whole family is saying i gotta lose but i can't seem to loseit i stopped eating as i used 2 excersise.
whenever i see Halle or Eva i wanna be like so i sometimes throw up.

i do not wanna be on ur show as i'm half way around the world. Tyra my event is in 2 monhhs and to be perfect i need lose 7 kgs pls mail me and tell me how i can do it food and excersise.

Tyra as u know ethiopia isn't developed and the food item u get here is very linited pls think of that

Hey Tyra,

I'm really disappointed that Tyra Show doesn't show in Canada anymore-- it used to be my favourite talk show last year!

I was wondering if you have that recipe that a trainer who came on your show gave you for a protein shake/smoothie?
thanks!!!

Tyra,
I am 13 and i am a very big i have wanted to lose weight for a long time because i wanted to look "good" now that I have been watching your show i feel a little more comfortable about my size and i want to lose weight to be healthy

I was trying to give an idea for the show but for some reason i couldn't submit it so I decide to put it here hoping you will read. I was watching your show on distorted body image today and it made me think, you've done shows on health and you've done shows on making big women feel better about their bodies but (correct me if I'm wrong) you haven't done a show on teaching big women how they can be healthier. I'm all for women feeling comfortable with how they look and i agree that big women are beautiful, but being happy is just as important as being healthy, the two go hand in hand. I'm not saying 'teach women how to lose weight', I'm saying teach women how to eat right and exercise, even if its just 10 minutes a day. Teach them how many calories they need to eat a day to maintain their weight or to steadily lose weight. Don't tell them how to diet, tell them what kinds of foods they can eat to give them beautiful glowing skin, silky hair, and energy. Let them know that dieting can often be unhealthy and that by eating the right kind of foods and getting adequate exercise will not only allow them beautiful and glowing from the inside out but it will allow to gradually lose the weight that holds them back from so many things. Teach them the importance of omega 3, folic acid, amino acid and other important nutrients A healthy lifestyle not only nourishes your body but your mind also, it can cure so many things from anxiety to depression. I really hope you use this idea, I just recently learned how essential it is to be healthy, although I'm not overweight, my husband is, and I have been extremely unhealthy for a long time, so i did some research i changed mine and my husbands lifestyle and now we couldn't be happier. My husband weighed close to 300 lbs and after being overweight his whole life he is finally losing weight and feeling better about himself. Thank you for allowing me to share my suggestion and giving me the chance to make a difference in other peoples lives.

dear tyra
i was watching your show when cindy crawford and the american idol winner was on. i have had major eating issues for quiet awhile now, they started when i just turned 14 and they have been with me for a year now. first it started out with me being anorexic and loosing about 30 pounds. i was down to 100 pounds. my friends started to worry and so i started eating more....then i became a binge eater. and what the american idol winner was saying how she would order the pizza so she could eat the whole thing by herself without anyone seeing her. i'm the exact same way. i binge very badly and get sooo full that i can't even move at all. i want this problem to go away!!!! i need your help! its very hard on me...and on my boyfriend....he tells me i look beautiful just the way i am....but from me being anorexic in the past every extra pound i gain i stress out on...i only weight about 125...i'm 5'5 and i know that is a very healthy weight for that height...but i hate my body!!! please give me your help and advise!

hi tyra ,i'm silia from algeria ,i'm so happy ,because i'm writing to you,you know : you looks like beoncy!so i want to ask you a question, i'm 19 years old ,1.65m and 63kg , what do you think about this.thanks

Hi Tyra,
I love you and your show. I'm a big FAN! I wanted to ask you, I have a beautiful neice Alivia whose about a year 1/2 now but is alergic to eggs and possibly other foods. What is the best recipe for her? She has a huge skin problem where she iches and straches her little body all over and causes the open sores to bleed. Every time my family tries to feed her there is something that triggers her skin problem...I need answers and prayers. I love my Alivia and I hate to see her unhappy cause she can't eat what we eat. Thanks Wendy

Hi Tyra,

I love watching your show every chance I get. I think you’re an amazing person with a great heart and you’re so gorgeous. I wish I could be as pretty as you.

I used to weight 220lb and there wasn’t days were I heard … “Your fat do something about it” or “Women out there look better than you”. I don’t now what happened but one day I woke up and said to my self “Enough is enough”.

So I started working out massively almost 2 to 3 times a day. Crazy huh? Well it didn’t help since I worked at gym. Anyways I had lost about 80-90lbs, and kept it off for three years. I had gotten all the way down to weighing 120lb. I was wearing a size 2 pants and size 4 dress. But ever since I moved out with my fiancé I’ve gained 25-30lb. I now weight 145lb and it's killing me. I can’t even fit into most of my clothes and that upsets me so much. I don't even want to look at myself in the mirror because I can't stand the way I look. I feel like the more I gain the lazier I get. It’s come down to the point were I don’t want to eat. I’ve even started smoking because I’ve heard that cigarettes cut down your cravings. What should I do Tyra? Cuz I don’t know anymore.

Tyra my mom just got a tummy tuck and i am afraid that if i continue eating the same way i will eventually need to get one too I am only 21 years old and about 50 to 60 pounds over weight i need help i often find myself looking at others wishing i was there size i want to lose weight soooo please what can i do to get the excess weight off -yaya

Hello Tyra! I am a 25 year old stay at home mother of 3. 2 are mine and i have 1 step child which might as well be mine by birth to. I am about 5'6 or 5'7 and i weigh 118 pounds. How can i gain weight? I eat all the time and just cant seem to gain any. What can I do? My healthy weight is 135-140 what can iI do different to get to that weight? I have to have back surgery withing the next month so I need to try to gain as much as I can before the surgery plz help me!!

Hey Tyra,
I really enjoy watching your shows, America's Next Top Model & your talk show. After reading your article on healthy eating tips it made me think twice about my eating. I'm 16, and i'm 5'0 and 92 pounds, people sometimes think i look 12. It's not that i don't have all the body parts such as breasts, butts and others it's just that i'm so short and so skinny. But the truth is, i'm not that skinny i actually have a rather plump tummy that i can't get rid of it. i've always had this problem & i have no solutions for it. Right now, i'm in the process of trying to put on a few extra pounds because i've lost weight since the beginning of the year but i want to put weight on my body, not just my stomach. I envy all the girls with really flat stomachs because i know that it's what i want. Believe me, i've tried so many different ways to get a flat stomach that it just doesn't work for me. I'm an athletic person, i play about a sport every season for my school and when i'm not playing a sport i'm training for it but i never end up getting that flat stomach. I just want to know how you and all the other models out there do it, please fill me in on your tips to a flatter stomach. Thanks so much Tyra.

Hi!
My name is Clare and I'm 14 years old. I determined my BMI and found that I am a smidge over weight. (My BMI number is one more than it should be.) I used to be really fit until a couple years ago. I had Irish danced for 7 years before I broke my ankle. It took me two years to get back in full swing, and by then my metabolism had slowed way down. Before I ate whatever I wanted whenever I wanted and gained absolutel y no weight. Now My thighs are big and my stomach is...blech. Dude I totally blame this on what I eat! I eat a bag of popcorn, cookies, ice cream, and other crap all day. Practically EVERY day. We don't really have anything healthy in our house, so...I still dance, so I've still got a fairly good metabolism. I don't know how to eat properly now, because everything I read and see in the media is for adults. I tried one day eating only when I was hungry, but then I got really weak and got a fever. When I don't eat much in the day, I feel weak. I'm not sure how often I should eat, or what, or yada yada yada. You probably won't read this, but if you do I was wondering if you had any advice on some literature I could read that would help me become healthy? I don't just want to lose weight, I want to learn good eating habits and have a lot of energy and just be healthy. Thank you so much,
Clare, 14, CA
P.S. You are my absolute favorite celebrity! (Along with Beyonce) I watch your talk show and ANTM all the time. You're so confident and you embrace your body. You have such a healthy self image (from what I see on TV) and are extremely classy, respectful, and fun. I really admire you and everything you've done for women and yourself. Thanks again!
P.P.S. I am so so so sorry this is so long!

Hi Tyra my name is Ashlee im 21 years old and for the last 7 years i have been over wieght. I now have an 7 month old little girl and i really want to get in shape to be healthy for her. I've tried a lot of differnt things to loose weight inculding throwing up after i eat. I know that is not healthy but i'm in desperate need I have the motivation I just need the support. I want to lose weight and I think if I do my daughter's father will ask me to marry him. Please help me Tyra.

Thanks, Ashlee

Hi Tyra my name is Ashlee im 21 years old and for the last 7 years i have been over wieght. I now have an 7 month old little girl and i really want to get in shape to be healthy for her. I've tried a lot of differnt things to loose weight inculding throwing up after i eat. I know that is not healthy but i'm in desperate need I have the motivation I just need the support. I want to lose weight and I think if I do my daughter's father will ask me to marry him. Please help me Tyra.

Thanks, Ashlee

Hi Tyra I am 17 years old and have a 6 month old baby girl. While I was pregnant I gained a lot of weight. I thought that after I had the baby that it would come off. Instead I am just gaining more and more weight. I weigh about 210 pounds and I am about 5'4". Please help me Tyra!!! I want to atleast lose 60 lbs. Please HELP ME!!!!!

Angel

Hi Tyra, I am 17 years old and have a 6 month old baby girl. While I was pregnant I gained alot of weight. After I had the baby the weight never came off. Instead I kept gaining weight. I try and eat right and try and excercise as much as I can. I am just not losing the weight. I am 5'4" and weigh 210 pounds. I don't feel comfortable with my body at all. I am very self-conscious about my body. I feel as if everyone is staring at me. Please help me Tyra, I don't want to be over-weight any more. I want to feel good about my self and look good.

Angel

Hi Tyra, well let me first tell you I love your show and you are one of my favorite celebrates. But I watched the episode with Katherine McPhee just the other day and she was talking about her eating disorder and how she would hide eating big meals from her parents. Well I think thats what I am doing without even knowing it. I get a box of 20 timbets from Tim Hortons and I eat them all in like 30 min. I am not over weight by that much I am 150 around and 5"9 but I don't feel good about myself. I think thats what I want and then after I eat it I just feel worse about myself. Do you think this is a real problem Tyra? Help me

tyra,

im 12 and i need help everybody in my family says im overweight but i don't do anything about it theres nothing really telling me to get up and do it please help me pleeeeeeeez

ashley

hey tyra i'm 12 and struggling with weight problems too like the rest of the girls here i also need advice so if you could can you give me some thanks Liyah

hey tyra i'm 12 and struggling with weight problems too like the rest of the girls here i also need advice so if you could can you give me some thanks Liyah

hi tyra i love your show i watch as much as i can! i need help loesing weight i excersize everyday and try my hardest to eat good and not so much but im always home im 15 years old and all my friends are out of town on summer vacation i need help ot loose the weight iv lost about 5 pounds in like 3 months i loose it then it comes back do u have any advice?

Hi Tyra, I love your show, I watch it every chance I get. About two years ago I developed an eating disorder. Although I have gained weight and seemingly learned how to maintain a weight, I'm not happy with myself. I'm not fat, but I'm terrified of being overweight. I exercise a lot and count calories almost all the time. Weight is constantly on my mind whether it's mine or the girl on T.V.'s. I feel like it's imposible to be attractive to someone if you're not perfect? I wish that I could get rid of this obsession but I feel like I'm going to live with it forever. Both my parents deney that I ever had anything wrong with me so I can't talk to anyone about it. I don't like to go out because I'm afraid of eating, and that if I do eat I will be embarassed because sometimes I eat a lot. If there's any advice you have I would love it, truely- any advice! I think that you are so inspirational and a really incredible woman. Thanks for all that you do.

Hi Tyra OMG ur so pretty but yeah that's not the only reason why i'm writing you. I'm 16, I'm 5'6 and weigth about 135 but I really want to lose about 10 pounds if u could please give me some advise on how to do that.

hi, i am 11 and i really need help i am just fat help me love, tajenay

hi, i am 11 and i really need help i am just fat help me love, tajenay

i am 11 and i really need help i am just fat help me

Hey Tyra,
I'm 12 years old and strugling with wieght problems and getting picked on..... do you have any addvice????

Love,
Morgan

Hey Tyra,
I'm 12 years old and strugling with wieght problems and getting picked on..... do you have any addvice????

Love,
Morgan

Hey Tyra,
I'm 12 years old and strugling with wieght problems and getting picked on..... do you have any addvice????

Love,
Morgan

Hi Tyra! How You Been?
This is my first time visiting your site and i must say its going to take me a long time to get through everything! its the BEST site ever for information of all kinds. THANK_YOU for providing this to everyone!..NOW ON TO MY STORY!
To be forward..I have bulimia...ive been battleing this issue since last nov and i cannot seem to shake it. Im getting help now from support groups and doctors but i wish there was more...i need a proper nutrition plan set out just for me that i can follow each day and also to be able to have a personal trainer by my side each day helping me to focus on the positives about eating and perhaps instead of loosing weight..work on a proper fitness technique i could try to go along with my new eating plan so i can focus on areas on my body which bother me but in a more positive way! I cannot seem to get this type of help because no one will fund this for my condition and i do not have the money myself to go through with it..besides all that my fam wants no part of it because they dont understand what it is and why i do it.
I am under major stress and depression. it would be nice to have someone their to go to each day for an hour or 2 to help me with my goals. Even the workout sessions will help me gain my strength back and so i wont be so tired and drained.
Well thats all to put things short.
ALL MY LOVE!
RENEE

Hi tyra,
Although my post may not be as important as the others, i would like to address a problem i have...
i am not fat, i am 5'3 and i weigh 105 pounds, but i wish i had a more lean tone body..
do you have any advice? :)

Hi Tyra, my name is Jackie. I have been struggling to lose weight since i was 11. I have always been over weight. But i saw your show on where you had the diet wars. I was interested in the fat smash diet with that guy Ian. I was just wondering if you can give me information about it. Im interested in it. Thank you if you can do this for me.

Hi Tyra, my name is Jackie. I have been struggling to lose weight since i was 11. I have always been over weight. But i saw your show on where you had the diet wars. I was interested in the fat smash diet with that guy Ian. I was just wondering if you can give me information about it. Im interested in it. Thank you if you can do this for me.

Hi Tyra, my name is Jackie. I have been struggling to lose weight since i was 11. I have always been over weight. But i saw your show on where you had the diet wars. I was interested in the fat smash diet with that guy Ian. I was just wondering if you can give me information about it. Im interested in it. Thank you if you can do this for me.

tyra i have tummy issues i have exercise but to no avail pls help me

hey tyra, God this is odd starting off my promblem without tellin u of my self but i have to say my tummy is growin i do not know how to reduce it i have try push ups [exercise].my name is pat from nigeria. i watch in one of your show wen u said u faurt a lot we r not different i too faurt a lot i think it is becos of ma tummy pls u r good wit others problem i need this i can not show my tummy in public patricia iyio

hi tyra i luv your show its awsome i hvae wanted to get help because i strugle with exceppting myself for who i realy am im 14 years of age and i have a eating disorder its called anorexia i pretty much never eat a long time ago i was a happy lil girl but when i hit 12 i started to look at models in magazines and realy thought i was getting fat so i started to eat and puke my food up for about a year or so then i started to starve myself so i would lose weight eversense then ive been very disy my hair is falling out and im always tired plz i would luv to be on your show so i can show other girls around the nation that they are beatiful inside and out love u always

cheyanne

hi my name is cheyanne this is so cool i learned more than i ever knew about portions now i can realy keep up with my diet thanks ashley bordon

hi my name is cheyanne this is so cool i learned more than i ever knew about portions now i can realy keep up with my diet thanks ashley bordon

ho tyraa wht's up well my name is jatinder i am 13 yearss i loveeeeeeeeeeeeeeeee urrrr showwwwwwwww well i needd some tipss to lossee soeeme weightt plzzzzzzzzzzzzzzz helpp meee and i lovee urr simle
love
J@t!nder

hi tyra i love your show i need help with some thing it with boy i like this boy but i think he does not like me can you help love
alway
keshia

hi tyra i love your show i need help with some thing it with boy i like this boy but i think he does not like me can you help love
alway
keshia

Hi Tyra, my name is Brittany and I have always wanted to be on your show. I am 15 almost 16 in october and I have been overweight just a little and I tried the dieting thing and it never seemed to work. When I was in school I would always get made fun of from other kids and when I would tell my mom she said " don't worry about what other people think" and so I would always come home from school and go to my room and cry, it was so bad. I would see the kids at school and see my friends and they were always skinny and could fit in the rue 21 and all those brand name clothes and I wish that was me. And I always looked up to you and you are so strong. Well Tyra how can I get 116 pounds and a size 9 or 10.

Hi Tyra, my name is Brittany and I have always wanted to be on your show. I am 15 almost 16 in october and I have been overweight just a little and I tried the dieting thing and it never seemed to work. When I was in school I would always get made fun of from other kids and when I would tell my mom she said " don't worry about what other people think" and so I would always come home from school and go to my room and cry, it was so bad. I would see the kids at school and see my friends and they were always skinny and could fit in the rue 21 and all those brand name clothes and I wish that was me. And I always looked up to you and you are so strong. Well Tyra how can I get 116 pounds and a size 9 or 10.

Hi Tyra, my name is Brittany and I am 15 almost 16. My whole life I have been the chubby kid always been made fun of and I never like it. I have always wanted to be on your show. I have always tried to go diet didn't work and what can I do to make me be 116 pounds and be in a size 9 or 10.

Hi Tyra, my name is Brittany and I am 15 almost 16. My whole life I have been the chubby kid always been made fun of and I never like it. I have always wanted to be on your show. I have always tried to go diet didn't work and what can I do to make me be 116 pounds and be in a size 9 or 10.

Hi Tyra,
I just wanted to say Thankyou for your "so what" campaign! I am a personal trainer and I've struggled with my weight all my life, been teased and had my confidence beaten down litterly by an EX! I used to be 220 and have lost 50lbs! I still want to lose a bit more but for me cause my fiance loves me for me and he tells me I'm beautiful every morning! I may not look like what some may think a trainer should look like but I love helping my clients including young girls feel better about themselves inside and out! Like you!

Hi Tyra, I'm a 40nyr old woman. I have struggled with my weight for years but here lately I have really been struggling. I weigh 166 pounds and my stomach is my worst area. I have tried to excercise but I don't stay focused. I had considered a tummy tuck , but after watching your show tonight about plastic surgerys that went bad I scared, not to mention I can not afford the surgery. I was hoping that you could give me some tips that will help me loose this fat belly.

Uh, I am 15, um about to turn 16 in August and i want a smaller waist and tummy. I weigh about 116 but I am short, the extra stuff its just hangs around my stomach. I am very grateful for the info that was provide and i hope it helps.

Uh, I am 15, um about to turn 16 in August and i want a smaller waist and tummy. I weigh about 116 but I am short, the extra stuff its just hangs around my stomach. I am very grateful for the info that was provide and i hope it helps.

Hi Tyra,

I love your show a.. It really taught me a lot. I learned so much from you. Thank you and God bless you... More Power....

sheryl

Hello Tyra!
I love your shows because after I watch them they leave me so inspired to do better, and I'm exited and energetic!!
I feel like since others have troubles I do that when I see they’re troubles being taken care of I feel like mine can be too!!!!
It’s just a super great feeling to know you’re not alone in your difficulties.
I'm 15 and have troubles with weight, clutter, and acne.
Thanks so much for inspiring me to do better.
Keep up the great work!!!!
Thanks Tyra!!!!

hey tyra,
My name is Rochelle and I live in Barbados in the caribbean. I watch your show every day and am disappointed when I miss it. My husband and I also watch America's next top model. We both enjoy your shows. Congrtaulations on schieving all that yoy have and I wish you continuous success and all of God's blessings on your life. I think that you are a very good role model for other young women out there who are trying and striving to achieve their dreams. I was very delighted when you gave a couple on your show the chance to visit Barbados for their honeymoon. It was a nice surprise to see my country gain all that exposure. My husband also told me that you were recently off Barbdos's waters holding auditions on a ship for the Next Top Model show. It would have been fantatstic to meet you however, hopefully I'll get to see you some time in the future.
Rochelle

Tyra,

i am 23 years old and i am 5'1 and 235lbs.. i started gaining weight arround 10th grade.. i was always a active child and teen but about that time no matter what i did i just kept getting bigger, so then i started eating less thinking that would help.. that made it worse... i just had a baby last sept. and i am now 35 lbs more then i was when i got preg. i was watching you diet wars yesterday and is there any way u can help me loose some of these lbs.. my goal is to weigh 160 lbs please help me! ty

-Jennifer

dear tyra.

ok. im 15 about to be 16
and im HUGE. i way like 205 if not more.
when i was little up until the age of like 9 i was skinny. but then my parents started fighting and saying they were getting divored. and they ended up getting one but not until i was in 7th grade.
so the weight kept going up.
i mean i dont see my self as fat but i know i am.
my little brother calls me "lard bucket" and i just ignore it. even though it hurts
my mom is tall and skinny and i wish i could be like her.
im in dance. and ive been doing it for like 10 years now. and allll the other dancers are thin. and i would like to lose some weight.
i reallly dont know what to do.
if you get the chance .
would you pleaseeeee emial me back.
and help me in someway.
please.
i would greatly appricate it.

thankyou
-s

hi tyra
i was wondering will you ever do a show on black women suffering with depression in silent this is a issue i never see on any television show it not understood amount black people and need to be talked about. thanks

Hi Tyra. How are you.

I once weight at my highest 240 pounds. I understand what ALL OFYOU going through. I felt depress all the time and could not face myself in the mirror. At the age of 25 years old I decided that I did not want to be over 200 pounds I need to lose weight as soon as possible. I needed to do it for myself but no one else. Currently at 28 years old I weigh at 150 pound at 5”4”. I had lost about 70 pound in the first 6 month I’m very proud of myself especially when person would ask me how I lost so much weight.
My plan was to go to the gym 4-5 days a week do cardio for at least 30-45min or sometime 60min and 10min toning. The eclipse machine was my favorite. My dinner was always chicken salad with no rice etc. with light dressing fat free most time at 15 calories per serving is best. For breakfast still I love it even after my weight lost was 3-4 eggs with butter spray to fry in small pan. Some days I would put in 1 slice of fat free cheese-white cheese at 30 calories two slice of wheat and hot chocolate 1serving at 80 calories and for lunch I would eat fruit and yogurt. For Lunch I always I subway sandwich 6” with lot of veggies add on with no mayo; but with sweet onion dressing or sweet mustard. It works for me. My husband tried my diet plan and he lose 17 pound in less than two month. The secret to lose weight you have to exercise. No excuse. If you really want to do it you could. Remember always to consult your doctor before trying any diet. Good LUCK TO ALL.

I once weight at my highest 240 pounds. I understand what ALL OFYOU going through. I felt depress all the time and could not face myself in the mirror. At the age of 25 years old I decided that I did not want to be over 200 pounds I need to lose weight as soon as possible. I needed to do it for myself but no one else. Currently at 28 years old I weigh at 150 pound at 5”4”. I had lost about 70 pound in the first 6 month I’m very proud of myself especially when person would ask me how I lost so much weight. You could do it on your own if you put you mind into it. I started Weight Watcher and quick two week later; I could not face the group meeting with the weigh-in, everyone was there. It very motivated, their meeting but it was not for me. I felt ashamed when other would lose so much in a few weeks and I didn’t lose much but 1 pound. I decided to quick and join a gym.
My plan was to go to the gym 4-5 days a week do cardio for at least 30-45min or sometime 60min and 10min toning. The eclipse machine was my favorite. My dinner was always chicken salad with no rice etc. with light dressing fat free most time at 15 calories per serving is best. For breakfast still I love it even after my weight lost was 3-4 eggs with butter spray to fry in small pan. Some days I would put in 1 slice of fat free cheese-white cheese at 30 calories two slice of wheat and hot chocolate 1serving at 80 calories and for lunch I would eat fruit and yogurt. For Lunch I always I subway sandwich 6” with lot of veggies add on with no mayo; but with sweet onion dressing or sweet mustard. It works for me. My husband tried my diet plan and he lose 17 pound in less than two month. The secret to lose weight you have to exercise. No excuse. If you really want to do it you could. Remember always to consult your doctor before trying any diet. Good LUCK TO ALL.

Hi Tyra, I am a 24 year old and am overweight. I have been overweight my whole life mostley. I currently have a job sitting at a desk, so in the past 8 months I have added on an extra 30 pounds. I now weight about 270. I have tried diet pills and tried dieting, but sitting behind a desk it is hard to be motivated. working 8 hours a day expecially at night. I sleep during the day. I was wondering if you could suggest anything to help raise my motivation and if you had any tips on losing weight. It has been a hard road for me. losing weight and gaining it back, ecpecially with my pcos. I really enjoyed what I could watch of the show today. It helped me realize I can do it also. Thanks, your shows are always great.

hey tyra,
I just wanted to say that i love your show and i think you are great! i watched your show today on diet wars and i loved it! i have been wanting to loose weight every since i had my daughter but i just dont ever stick to the whole diet thing but watching your show today and seeing that it really will work if you stick to it and if you have your mind set! so starting monday im going to start my diet and shed these pounds off.I AM 22 YRS OLD AND IM 5'9 AND WEIGH 240! MY GOAL WEIGHT IS 150. im going to do the fat smash diet if you have any ideas or anything that would help me out to loose my weight please email me back! THANK YOU! YOUR THE BEST!!

Hey Tyra,

My name is Kishia, I have been watching your show off and on every since your show started. You are an "Amazing Successful Black Woman, you go girl. I love you so much.
I just got finish watching you "Diet Wars Show" and I just had to write in.
I have struggled with my weight for a very long time, up and down. And It's very hard. By the way I am 34. I currently weigh about 157 and I am about 5 ft.I jst recently started a new eating plan and I am working out at least 1hr a day sometimes 2, but I also work 8 hours plus a day and like everybody else I have a life to live busy, busy, busy, I am struggling to stay on track. I love potato chips, chocolate, hot dogs,pizza, u know all the good/bad foods.I have converted though to eating salads, drinking my green tea, and water. But like I said It's hard, I today had some fried chicken.
My reason for writing you today is because
Tyra please help I know I have the will and desire to get it shape, but I need a little Help I am about 30 pounds overweight which is not much, but we all wanna love "Damn Good" and thats my goal.
I related to Cindy's Story of taking showers when my mate is gone, and having sex in the dark and I just cried. Tyra I so wanna lose this weight and I am writing you for some tips.

I have an ab lounge I use I have a treadmill I use, but I have alot of body fat so I wanna lose and tone up.
HELP HELP HELP.
Please If I can get one of the professionals to Help Me on my challenge here it would just be the greatest gift anyone has ever given me

Thanks,

Kishia

Kishia

Hey Tyra,

My name is Kishia, I have been watching your show off and on every since your show started. You are an "Amazing Successful Black Woman, you go girl. I love you so much.
I just got finish watching you "Diet Wars Show" and I just had to write in.
I have struggled with my weight for a very long time, up and down. And It's very hard. By the way I am 34. I currently weigh about 157 and I am about 5 ft.I jst recently started a new eating plan and I am working out at least 1hr a day sometimes 2, but I also work 8 hours plus a day and like everybody else I have a life to live busy, busy, busy, I am struggling to stay on track. I love potato chips, chocolate, hot dogs,pizza, u know all the good/bad foods.I have converted though to eating salads, drinking my green tea, and water. But like I said It's hard, I today had some fried chicken.
My reason for writing you today is because
Tyra please help I know I have the will and desire to get it shape, but I need a little Help I am about 30 pounds overweight which is not much, but we all wanna love "Damn Good" and thats my goal.
I related to Cindy's Story of taking showers when my mate is gone, and having sex in the dark and I just cried. Tyra I so wanna lose this weight and I am writing you for some tips.

I have an ab lounge I use I have a treadmill I use, but I have alot of body fat so I wanna lose and tone up.
HELP HELP HELP.
Please If I can get one of the professionals to Help Me on my challenge here it would just be the greatest gift anyone has ever given me

Thanks,

Kishia

Kishia

Hey Tyra,

My name is Kishia, I have been watching your show off and on every since your show started. You are an "Amazing Successful Black Woman, you go girl. I love you so much.
I just got finish watching you "Diet Wars Show" and I just had to write in.
I have struggled with my weight for a very long time, up and down. And It's very hard. By the way I am 34. I currently weigh about 157 and I am about 5 ft.I jst recently started a new eating plan and I am working out at least 1hr a day sometimes 2, but I also work 8 hours plus a day and like everybody else I have a life to live busy, busy, busy, I am struggling to stay on track. I love potato chips, chocolate, hot dogs,pizza, u know all the good/bad foods.I have converted though to eating salads, drinking my green tea, and water. But like I said It's hard, I today had some fried chicken.
My reason for writing you today is because
Tyra please help I know I have the will and desire to get it shape, but I need a little Help I am about 30 pounds overweight which is not much, but we all wanna love "Damn Good" and thats my goal.
I related to Cindy's Story of taking showers when my mate is gone, and having sex in the dark and I just cried. Tyra I so wanna lose this weight and I am writing you for some tips.

I have an ab lounge I use I have a treadmill I use, but I have alot of body fat so I wanna lose and tone up.
HELP HELP HELP.
Please If I can get one of the professionals to Help Me on my challenge here it would just be the greatest gift anyone has ever given me

Thanks,

Kishia

Kishia

dear tyra,

im 14 years old and i want to have a quinceanera and i was wondering if you can tell me how to lose some weight because i weigt like 202 pounds and and i dint used to care what pepole use to say about me i will always say SO WHAT but now that im having a quince i want to loose weight reall bad because all the girls look verey prety with there dresses and there skinny. and i want to look like that. i remember 1 time a friend told me yuni are you gonna have a quince and i said i think .maybe and she just started laughing because she thought your gonna look ugly in ur dress.my mom told me too that if i dont loose weight shes not gonna make me an quinceanera.my family even call me piggy and i get really sad to hear my own family calling that and sometimes i think about making myself throw up but then i think again and say im only hurt myself please help me i would really aprishiate it.

dear tyra,

im 14 years old and i want to have a quinceanera and i was wondering if you can tell me how to lose some weight because i weigt like 202 pounds and and i dint used to care what pepole use to say about me i will always say SO WHAT but now that im having a quince i want to loose weight reall bad because all the girls look verey prety with there dresses and there skinny. and i want to look like that. i remember 1 time a friend told me yuni are you gonna have a quince and i said i think .maybe and she just started laughing because she thought your gonna look ugly in ur dress.my mom told me too that if i dont loose weight shes not gonna make me an quinceanera.my family even call me piggy and i get really sad to hear my own family calling that and sometimes i think about making myself throw up but then i think again and say im only hurt myself please help me i would really aprishiate it.

Im a mother of 2.. and im 20 yrs old... my weigth right now is 124 lbs. i just want to know how i can loose a little bit of weight..pleaseeee..help me

Im a mother of 2.. and im 20 yrs old... my weigth right now is 124 lbs. i just want to know how i can loose a little bit of weight..pleaseeee..help me

You are a wonderful well rounded young lady that I wish more teens and young people would use as an example on how to conduct their lives. We need more people like you. (I am a 67 year old lady who enjoys your show when I have time to catch it.)
I downloaded the Week of Dinners today and look forward to enjoying them. Would Michael Thomas give us some simple fish dishes for several weekly dinners?
Thanks.

Hello Tyra. I first of all just want to say that I really enjoy seeing how you enjoy transforming women to be and look their better selves. This is what I would like for you to do for me. I have a 6 six year old son and I have not been able to lose the weight since his birth. Before my pregnancy I weighed a sexy 170 and I loved me then. But I am currently weighing 270 pounds. Because I am a single mother and I am a full-time nurse. I find it difficult to get motivated to maintain a diet especially when I see little results. I am a southern country girl that has not learned how to grocery shop continuously healthy for me and my son. I really want to lose weight all of my girlfriends look our age or better (which is 28). I on the other had am 28 but look like I am in my late 30's or early 40's. I have been asked am I my 19 year old sister's mother. And I am like no, but my feelings are so hurt. I am self conscious about my weight and how I look in my clothes and I want to look young and feel young and sexy and attractive and these are all the feelings that I don't feel. I was watching your "Diet Success Stories" which aired July 4th. I related so much to the guest who was insecure about seeing herself in a swimsuit. I haven't worn a swimsuit since my late teens. My son enjoy going to water parks and I am the mom you see wearing an oversized t-shirt and swim shorts with a baseball cap. I want to change to be my better self but I really need direction and guidance to ensure results. Please read this letter and respond back. If you make the time to read this letter. Please make the time to consider someone who desparately needs your help. Help me Tyra. Your Ethusiastic and Anxious Viewer

Hi Tyra! I am 19 yrs old and I have a 10 month-old baby. When I was pregnant with my son Nicholas I had some problems, where I had to eat and drink more fluids, the baby wasn't getting enough nutrients and the food wasn't going to the baby. So when I first got pregnant I was 115 pds, when Nicholas was born I was up to 192 pds, I find the weigh very hard to loose is there any suggestions you might have for me to help loose the weight, but also tone my body. You probably get these questions everyday, but I appreciate everything.

Thank you

Hello, My name is Katie and I am 15 years old almsot 16 and I am way over weight. I a tall but I am huge I dont like wearing my bathing suit and shorts and I just cant seem to find anything that i like to wear that makes me feel good. Can you please help me figure something out before I get fatter and can not look in the mirror!
Please,
Katie

Hi Tyra.
My Name is Miranda, and i am only just 17. I had a baby 4 months ago who was born 10 weeks early. i went into labour not knowing this, thinking he was only going to be 2 weeks early.(the dr.'s messed up on due dates)
we spent a month in the hospital which was pure stress. i am only 5''2 and 148 pounds i have the most disgusting body, and i have tried everything to loose weight and nothing has worked.
Can you please help me.

Ok, I have hit obsessed, this is my 2nd or 3rd msg. I am writing because I really want to loose some weight like the ladies I just saw on the Weight Loss Success show. I am tall so my weight is dispersed better, but I am still overweight. I have tried plenty of plans and diets. I've been working out for an hour three days a week. I think I just need a professional to target my diet and exercise routine. I'm a teacher so you know I can't afford a trainer. I want the shows help and believe I deserve an opportunity. As I said in my other message I believe if God wants me to loose this weight, he'll make this msg reach your eyes and heart and invite me onto the show to shed those pounds and strut my stuff down that runway. Anyway, this is sweet and spicy me writing in weight loss desperation. Thanks much! Call or write me soon, before another show scoops me up. Smile!!

hey tyra,
im a fulltime college student away from home and im overweight. i should weigh around 150, when i actually weigh 258. its hard to eat right at a black school in the south when they have the likes of chicken wednesday and fish fridays and everythings fried. how do i go about eating healthy on a school meal plan?

hey tyra,
im a fulltime college student away from home and im overweight. i should weigh around 150, when i actually weigh 258. its hard to eat right at a black school in the south when they have the likes of chicken wednesday and fish fridays and everythings fried. how do i go about eating healthy on a school meal plan?

Dear Tyra,

Umm i am whaching you show and i do not know where to start for my diet. I want to lose wieght because my doctor told me that i should weigh 110. I weigh 170 and i real need to lose that weight and yeah me and my mom want to go on and diet but in never works out. Can you tell me what we can do
so we can lose wieght

Dear Tyra,

Umm i am whaching you show and i do not know where to start for my diet. I want to lose wieght because my doctor told me that i should weigh 110. I weigh 170 and i real need to lose that weight and yeah me and my mom want to go on and diet but in never works out. Can you tell me what we can do
so we can lose wieght

Hi Tyra,
My name is Yvonne,from Nigeria. I watch your show alot n read about the ones i dont get to watch on your site. your doing a lovely job. somrtimes i wish i could come live on your shows. you never know my dream may come true some day.

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Gooday Aunty Tyra. Am a poor girl I am looking for an
adoptive parent for me.I want to continue my study in
another country like USA or UK.Please...help me to find an adoptive parent!I
really need them.Please...help me Thanks

hello tyra my name is lanora i really like your show. and i wondering if you could help me. im 29 yrs old i have 3 kids, i work and im 245lbs im 5 '10
i have tryed eveything i drink a lot of water i even tried weight loss tea
tyra i need your help please im tired of being fat,depressed and i emotionally eat im not looking for a hand out just some motivation

hello tyra my name is lanora i really like your show. and i wondering if you could help me. im 29 yrs old i have 3 kids, i work and im 245lbs im 5 '10
i have tryed eveything i drink a lot of water i even tried weight loss tea
tyra i need your help please im tired of being fat,depressed and i emotionally eat im not looking for a hand out just some motivation

Hello Tyra!
My name is Jen and I am 20 years old. Now as a growing adult, I understand I need to really keep up on my exercising and watch what I eat, BUT I DONT KNOW WHERE TO START!!! I need help on ways to memorize portions of different food, because I'm so sick of bananas! Its good to get girls to realise that diet pills arent the answer either, which my mom refuses to let me to resort to. But I dont mind because I feel like thats cheating. My story isnt really important because I know that there are many many girls out there who have it worse, im 5'9 and 150lbs, so its all spread out! However, i need help on getting it off! I work out at Womens workout world, but it just doesnt seem to be working, im doing it wrong :) Thanks for everything you do!!

HI Tyra i'am trying too lose some weight can you help me please.

HI Tyra i'am trying too lose some weight can you help me please.

HI Tyra i'am trying too lose some weight can you help me please.

HI Tyra i'am trying too lose some weight can you help me please.

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This is my first time on this site, and in browsing i seen this past show. I was a nice 120 lbs all through high school. Then it happened this extra person attached themselves to my butt and decided to stay. Now i am a 5'2 228lbs 400 colesterol living 24 year old with a 16 month old child. I have family that is big and i went to the doctor in search of possible gastric to stop it before it gets out of hand i was basically told a bunch of crap and that my doctors wife was heavy and she has been struggeling with weight for a while and that i would just have to do the same. Or i should try one of those programs. Sure those would work if i had 600.00 bucks to just give away. IAM TIRED OF CRYING IN THE FITTING ROOM. It is getting were i don't really want to go out anymore because i think people are judging me and talking about me, my marriage is suffering,in the bed room. If you have a secret diet or a maircle please let me know. I am slowly wasting my life worried about this

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Hi Tyra I just turned 16 I am ok with my weight but i know i am not healthy and I want to get on the right track before it is too late. I would like to work out more but I live in North Dakota and we dont get that long of time of nice wether to go and work out and in the winter time icant find indore activities I can do that are fun that I can keep up with. do you know of eney work outs i can do inside that are fun.

Dear Tyra,

How are you...I need your HELP...Im 5'0 and 110 weight...but my lower half is not great...what can i do to firm and tone my butt,thigh, also tighten abs...i dont go to the gym ...i have tried going but since i have no idea what i am doing I usally dont go...I have lost on my own 75lbs and have kept it off for at least 4yrs by dancing and when i use to have a treadmill...my eating habits is not good i either dont eat very much because of guilt or eat something that i dont know is right....but Anyhow HELP....
Thank you so much..

I recently bought the magazine Weekly LifeStlye June 4, issue with an article about how you (Tyra) lost weight with a simple meal plan . I was wanting the receipes for the meals you ate. Could you please send me them so me and my family and try it out .THANKS

Cool site. Thank you.
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hey Tyra! ive been having problems wit my eating habbits. it seems like everything i eat goes strait to my booty and thighs so i dont really care what i eat. i know that sounds crazy but i can eat! everybody says its because i have a high matabilism and im still growing. it seems that the more i eat, it visible effects me in no way. so i feel like i can jus eat w/e i want and im scared that im going to have health problems in the future. i have no motivation that really wants me to watch what i eat. can you give me some advice on what i should do??

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Hey Tyra how are you? I watch your shows as much as I can, but usually I'm really just too busy. That's because I have a two year old son that keeps me very active all day I'm with him. Plus I work with food so I'm running around all day. Well Anyway I was wondering if you could give some advice on eating. I eat alot all the time but can't seem to get to a weight I like. I know it's unusal but I am trying to gain wait not lose it. I am olny 103lbs. I've been to doctors and they tell me just to eat portions and eat healthy but that just doest seeem to work. Well if you have anything please help me out. I want to feel good about my body. Thank you ever so much.

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hey tyra,
i feel so fat!!! im 5'5 tall and my weight is 115..
i have a good figure but but i have a big tummy!!!
i cant do sit ups coz i have a problem w/ my back area... i really want to remove all the fats in my tummy...
what should i do???
please help me...

dear tyra,

wow reading these comments has really shocked me into a new way of thinking,i have hyperthyroidism and i had controled it just two years ago but when i relapsed i wasnt allowed to work out at all which was a huge change coming from a girl who dose sports all year round but durring that time i gained 25 pounds however i didnt eat junk food, soda, nothing im a health nut=) before i admit i was very petite for my size wieghing a mear 117 pounds at 5'6.5 but i was toned and all muscle and i have to admit i do love my body now i went from a size 3 to a lose size six with hips and i love them(i also have a butt now!)I guess what i dont understand is how these 14 year old girls are so concerned with thier future bodies and the media pressure why they cant learn to appreciate thier curves, it seems to me the future generations are spiralling down slowly concerned with thier apperence and socail standing more then the morals which many peers of mine have abandoned with all hope. i just wish that we could start some type of propaganda movement for appreciating what we have instead of what we dont."NO ONE WILL EVER HAVE THE PERFECT BODIE..AND THATS A GOOD THING!!!"

dear tyra,

wow reading these comments has really shocked me into a new way of thinking,i have hyperthyroidism and i had controled it just two years ago but when i relapsed i wasnt allowed to work out at all which was a huge change coming from a girl who dose sports all year round but durring that time i gained 25 pounds however i didnt eat junk food, soda, nothing im a health nut=) before i admit i was very petite for my size wieghing a mear 117 pounds at 5'6.5 but i was toned and all muscle and i have to admit i do love my body now i went from a size 3 to a lose size six with hips and i love them(i also have a butt now!)I guess what i dont understand is how these 14 year old girls are so concerned with thier future bodies and the media pressure why they cant learn to appreciate thier curves, it seems to me the future generations are spiralling down slowly concerned with thier apperence and socail standing more then the morals which many peers of mine have abandoned with all hope. i just wish that we could start some type of propaganda movement for appreciating what we have instead of what we dont."NO ONE WILL EVER HAVE THE PERFECT BODIE..AND THATS A GOOD THING!!!"

dear tyra,

wow reading these comments has really shocked me into a new way of thinking,i have hyperthyroidism and i had controled it just two years ago but when i relapsed i wasnt allowed to work out at all which was a huge change coming from a girl who dose sports all year round but durring that time i gained 25 pounds however i didnt eat junk food, soda, nothing im a health nut=) before i admit i was very petite for my size wieghing a mear 117 pounds at 5'6.5 but i was toned and all muscle and i have to admit i do love my body now i went from a size 3 to a lose size six with hips and i love them(i also have a butt now!)I guess what i dont understand is how these 14 year old girls are so concerned with thier future bodies and the media pressure why they cant learn to appreciate thier curves, it seems to me the future generations are spiralling down slowly concerned with thier apperence and socail standing more then the morals which many peers of mine have abandoned with all hope. i just wish that we could start some type of propaganda movement for appreciating what we have instead of what we dont."NO ONE WILL EVER HAVE THE PERFECT BODIE..AND THATS A GOOD THING!!!"

Hi Tyra, I love watching your show even when it's about dieting. I have 4 kids and have tryed to lose weight but I just can't. I tryed to put meself on a plan but it just doesn't happen. I don't want to look good for anyone else but for myself.What should I do. From Lisa in Australia,QLD

Hi Trya,
I love to watch your show you totally inspire me, you truely are good hearted. My problem is that i let my weight get to me too much, to where i feel like if i eat a piece of candy i can feel the fat growing and growing. I am 21 and 5'6" and weigh 170. Last year about this time i had two knee surgeries, in which before that i weighed 130 and was okay with that. Now it seems like no matter what i try i dont see me losing weight fast enough and then i start beating myself up again, which by the way drives my boyfriend nuts, he says i look great, but he doesnt know how i feel inside. I had an ex-boyfriend who broke up with me because i started to gain wieght, and when ever we went shopping he would say that i would never fit in such things, example a certain pair of pants, or i would be flipping through a bathing suite magazine and he said i would never look like that. Now i know i shouldnt let that get to me now that i havent been with him for about two years, but it does it kills me inside, i constantly think about it when i go shopping, or i should stop eating, its gotten to be so bad that i think my boyfriend now, who is so wonderful, deserves to have a beautiful skinny girl who will fit into anything. No matter how hard i try to not think that way, i do. Its hard for me to look at myself and say yeah im sexy, or wow look at me. Do i have a problem Tyra, how can i stop thinking this way, im afraid if i dont that it could hurt my relationship i am in now. When i am down about myself i am punishing my boyfriend who has done nothing wrong. Can you help me Tyra?

Hi, Tyra! Ok, so my name is Emily and im 14 and i am obsessed with my wieght like i will go to school and feel like a fat cow! I wiegh about 141 pounds and am 5'4''. i have a friend who is a model and i really want to model but don't know how to lose the wieght i need to. please help me!

Hi Tyra, i want to lose weight and tone my body up. i have lost like a couple of lbs but i still have a flabby belly that i cant get rid of,so one day i saw this commercial called P90X. its a program with fitness and diet plan for you to lose weight and tone up your body. it has a combination of cardio,yoga,weight lifting, and kenpo. it seem really convincing compare to the other commercial.i am worry does this really work or its a fraud since its a commercial. therefore, i am asking you to check out the website and see is it a fraud or not.i just want your opinion since i think you are bold and honest. CAN YOU PLEASE RESPOND TO MY EMAIL AND TELL ME WHAT DO YOU THINK...THANK YOU SO MUCH..**i really like your show because you are really honest about your sexuality and personal life**

Hey Tyra, How are you.
Im Kirby. i really need some advice or i need help. i dont think im obssed with food, but its just when i get depressed i eat. I hate getting teased at school. High school is supposed to be fun, its supposed to be the best time of my life. Its the worst when i turn around people laugh at me, i remember this all through most of elementary. I really need some advice or help or something.
thank you for your time

TYRA, IM CRYSTAL FROM FRESNO,CA I AM 20 GOING ON 21 AND IM A COLLEGE STUDENT, I AM OVERWEIGHT AND IN DESPERATE NEED OF HELP OR SOMETIME OF GUIDANCE, I HAVE TRIED MORE TIMES AT DIETS OR"CUTTING BACK" THEN SUCCEEDING,I KNOW THAT I AM A BEAUTIFUL PERSON IN THE INSIDE, BUT,MY APPEARANCE REALLY GETS THE BEST OF ME. I CAN'T EVEN GO TO THE STORE AND BY AN OUTFIT W/O GETTING DEPRESSED,BUT, WITH YOUR GUIDANCE I CAN FULLFILL THE WANT AND CONFIDENCE TO LOOSE WEIGHT AND GAIN CONFIDENCE IN MYSELF, MY BOYFRIEND DOESNT HAVE A PROBLEM WITH MY WEIGHT, BUT I MY GOAL IS TO GET INTO AN OUTFIT I WORE WHEN I MET HIM ALMOST 4 YEARS AGO. PLLLLLEAAAS