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tyra, i weigh about 140lbs and i'm 5'3 , i tried for 4 months to loose it badly,i tried all kinds of diets,and none of em is working !! what can i do?

IM A SINGLE MOTHER IN CALIFORNIA WHO HAS ALL MY FAMILY IN WISCONSIN IV BEEN HAVING MAJOR PROBLEMS WITH HYPERTENTION AND DEPRESSION LOSS OF MY MOTHER WHO WAS ONLY 52 LOSS OF MY CHILDS FATHER TRYING TO KEEP IT TOGETHER AND I FEEL SO ALONE CANT EVEN BUY MY DAUGHTER A 1$ ICECREAM CAUSE EVERY PENNY I GET GOES TO SURVIVE I FEEL LIKE TAKING AA BULLET TO MY HEAD ALL THE PROBLEMS WOULD BE GONE. BUT I NEED CLOTHS FOR MY DAUGHTER VERY BAD THE ONLY WAY TO GET THEM IS TO BOOST. AND I CANT IF I GET CAUGHT STEELING A CANDYBAR I GO TO PRISON FOR 4 YEARS.. WHAT CAN I DO??? IS THERE ANYONE WHO CAN HELP ME MAYBE BUY HER SHOES SOCKS ANYTHING??

hi tyra im keke im 12 years old i have a very high self esteem i was very slim until i started eating more fries than vegetables i am 56 in height i used to weigh 75 lbs but now i weigh 105 lbs i am ok with my size i would not sa that im fat but i have put on weight it does not hurt to get a little slimmer what exercises can i do

Hi Tyra, I NEED YOUR HELP, Advice or anything!!! Please help! I am 30 yrs old and have just hade my second child - I really want to loose the weight! But with my first baby I gained 50lbs, and never really lost it before I got pregnant with my second baby! Now I am at 200lbs and need to be about 50 to 60 lbs lighter - I need help - I have tried everything. I just love to eat - PLEASE HELP!!!!

Hi Tyra my name is Jolyne. Im 20 years old. I weight almost 400lbs and Im 6'0 feet tall. Im scared of what is going to happen to me over the years. I have been trying to loose weight but whatever I try I can never get to my goal, which is to try to loose about 50 to 60lbs. I also wanted to know if you could help me with my low self-esteem. I get teased and picked on all the time at work and outside of work by many different people because of my size. Thats why I have low self-esteem about myself. When im by myself and when im depressed all I do is eat. I can't really think about anyting else. If you could help me PLEASE!!!

Thanks so much,
Jolyne

h3y Tyra....

Well im 19 yrs old... n well im having troubl3 likeing what i see... I used to be a size 3/5 depending on the material of the clothes.. n weight about 110...that was 1 yr ago..since i met my boyfriend i started to gain a lot of weight.. now im 145 n barely fit in a size 9...i stand about 5'4.. n i hate it.. my boyfriend says im beutiful the way i am..n that he loves me this way... i think he just says that so other guys wont look at me..because back then when me n him used to go to school together a lot of guys used to want to talk to me.. but i feel in love with him at first sight.. n i think he wants me fat so i wont be a problem..but whats gets to me is the fact that everytime we are out or he sees a asian girl he stars saying how beautiful her body is n how he can imagine holding her small little waist..I HATE THAT!!! thats why i need your help tyra i always get so inspired when i see your shows.. it would really mean a lot to me to hear a good advice from you!! oh n one more thing what can i do for my boyfriend to trust me? he just dosent? plz help me !! thank you!!

Hi Tyra!
I'm 15, weigh 143 and I stand at 5'8. I wanted to know if you were going to have an episode for young teens like myself. Now that would be a blessing for me. But if I don't make it in modeling by the time I turned 18 I'll be seeing you on Americas Next Top Model. But can you send me a few tips on how 2 stay at my weight or if i need to loose some let me know an healthy way how to. Please contact me soon=]]

Dear Tyra,
My name is Tiffany. I'm 19 yrs old and i'm struggling to lose weight. For my height i'm suppose to weigh a certain amount and i don't. I want to lose weight badly. I was wondering if there is a way that u can help me. I become depressed very often because i feel as though that i'm not as beautiful as i should be. I try not to be around people in public because i don't think i will fit in. At times i have been sucidal because of me being over weight. I just wanna be a size 5. I wear a 13-14 depending on the clothing brand. I wanna lose all of this stomach weight and i wish that my thighs wouldn't rub when i walk. So if there is a way for u to help me i would really appreciate it

Love,
Tiffany

HEY TYRA
MA NAE IS NOMBUSO. I AM 20 YEARS OLD FROM SOUTH AFRICA. I WANT TO LOSE WEIGHT AND I SEE YOU ARE THE ONLY PERSON WHO CAN HELP ME. I REALLY NEED THIS TYRA CAN U PLZZZZZZZZZZZZZZZZZZZZZZZZ HELP ME. I LOVE YOU SISTAZZZZZ.

HI,TYRA
HEY MY NAMES JEWELS N IM 14 N WEIGH 140..BUT I DIDNT WRITE U 2 TELL U DAT..I JUST WANTED 2 SAY THANKS 4 BN A POSITIVE ROLE MODEL TO ALL US YOUNG TEENS. I BEEN READING ALL THE COMMEMTS UNDER ME & I FEEL SORRY 4 ALL THESE GIRLS WHO HATE THEMSELFS CUZ THERE FAT.I JUST WANTED ALL THOSE GIRLS 2 KNOW YA SHOULDNT HATE URSELFS CUZ YA THINK YA R FAT YA SHOULD WORRY BOUT WUTS ON THE INSIDE..UR HEART IT DOSENT MATTA HOW U LOOK OR HOW MUCH U WEIGH THATS WHATS WRONG WITH SOCIETY TODAY!! N I KNOW SOME OF YA GIRLS ARE THINKIN YA BUT NOBODY WANTS 2 B MY FRIEND CUZ IM FAT N THEY MAKE FUN OF ME.. LET ME TELL U THOSE ARNT REAL FRIENDS THEY JUST PICK ON U CUZ THEY HAV NOTHIN BETTER 2 DO N IT MAKES THEM FEEL BETTER BOUT THEMSELVES..ITS SAD 2 SAY BUT I KNOW I USE 2 B DAT BULLY..BUT IVE CHANGED N REALIZED EVERY1 DIFFERENT..U SHOULD LIVE LIFE 2 ITS FULLIST N STOP WORRYN BOUT UR LOOKS N MORE BOUT UR HEART CUZ N THE END THATS WUT REALLY MATTAS..DONT TRY 2 FIT IN JUST B URSELF N YOULL FIND TRUE FRIENDS WHO LIKE U BECUZ OF U NOT CUZ OF WHO UR TRYING 2 B..ILL COMMENT LATA CUZ ALL THIS WRIGHTING MADE ME HUNGRY..THANKS 2 EVERY1 WHOS TAKIN THE TIME 2 READ THIS..LIVE LIFE 2 DA FULLIST N LISTEN 2 UR HEART GOD BLESS

hey TYRA, i luv ur show iam 12 and my sis is 13 and kinda over weight shes 5 2 and 178 pounds could u send back 2 this email weight loss tips 4 her cause b/c i would hate 2 ssee her in the hp cause of that well , if u could send them it would be so nice, great , and wonderful of u her name s jessie

Dear Tyra,
your the best person in the planet.I,m just a 14 year old girl who just loves u so much.today I'm take a bit of your time to thank u for everything you've done for everyone.I think your so beautiful,with a great body I wish I was u.Can u belive it I'm 5'1 and I weigh around 160 or more and my parents and I want to make a 15th party but thats not gonna beacuse what ever I do to lose weight doesn't work. I've tried everything..instead of looking like a princess..I'm going to look like a cow..(everyone says so)I need help apperantly your my only hope...
Loves u so much,
jenny(takecare)

Hi Tyra,

I have a problem, I am 21 years old and I love to eat, what I mean is that sometimes I eat when I am not even hungry. I am not a big girl but I am not skinny, I do want to lose weight because sometimes by looking at the mirror I don't like what I see. I go to school and I work so sometimes working out is not an option, Can you or anyone out there help me out with some sort of diet that I can actually keep...

Thanks!!!

my little brother is 11 years old and weighs 250lbs. i know that some people may not believe me but im serious.

hey tyra
i need HELP wit loosing weight ! Loosing weight has been a battle i struggled with for a long time. i eat so much food. i eat when good food is around and when im not hungry when im bored. my portions are big. i love junk food especially CHIPS. I'm about to attend college in the fall. I want a total body makeover that will make me CONFIDENT in my skin and look better in clothes that i would love to wear but don't fit good with my body type. Loosing weight is important because I am a bit overweight, and the way I been eating has caused me to break out. I don't usually get pimples but because of my bad eating habits I am starting to get pimples. I need me a nutritionist and a personal trainer. I am positive that with their support I would achieve my dream body type and be happy with myself. I am 18 years old, standing at about 5'6 weighin in at 160Ibs. I think the perfect HEALTHY weight for me that i want to reach is 130. HELP !!!!!!!

Hi, Tyra.

I know you probably will never read this comment.
Since there is so many.
I just am in desperate need of help.
I weigh 140lbs.
And I have a severe eating disorder.
I hate myself.
And the way I look.
I feel like everyday i get larger.
I need help to learn to love myself.

i tyra my name is patricia please help me to lost weight i am 14 year and i have180 i want to have80 pound

i tyra my name is patricia please help me to lost weight i am 14 year and i have180 i want to have80 pound

hi tyra my name is patricia and i am 14 year old and i am 180 pound i want to have 80 pound but i dont know how please help me to be sexy beautifull like you my dream is to be a top modelall my familly is telling me to lost weight

Hey Tyra! I love your show and everything you do!!! im 16 years old and i weigh almost 200 pounds!!!! i hate it! this isn't who i was meant to be im not suppose to be fat and i don't wanna be fat anymore, but i don't know what to do about! im so lost when i comes to losing weigh. please help!!!!! love ya!
cassidy

Dear Trya,
I am 13 years old.and i think i am fat. My mom keeps saying that it is all baby fat also she says that i am going to grow tall. but I have not grown very much. I feel that i need to run all the time. All my friends at school don't think i am fat but when i am in a bathing suit i were a one peace. i just want to look like all the reast of the kids at school.i would like to look good for school. Should i keep run or stop?

Dear Trya,
I an 13 years old. i think i am fat. My mom keeps saying that it is all baby fat also she says that i am going to grow tall. but I have not grown very much. I feel that i need to run all the time. All my friends at school don't think i am fat but when i am in a bathing suit i were a one peace. i just want to look like all the reast of the kids at school.

Hi Tyra,
My name is Cynthia. Well i am 18 years old. Right now i am haveing the time of my life. The only thing is i am not to happy for what i see in the mirror. i hate the way i look. Dont get me wrong i am a great person. I am jus not to happy about the way i look. I would like to know more about how to tone my abs, how to left my bons and how to get sexy legs. everythin that i try only tone the upper hafe of my abs and not the lower half. i hate having that little belly fat. please Tyra help me. i dont want to feel bad for myself anymore. thank you and i love you.bye

Tyra, i have a problem. I'm 12 years old and i weigh 140 pounds. I think this is too much. I want to lose weight before school starts. I was on this no carbs or no sugar diet for a day and i lost 3 pounds. Then i quit and gained it all back. Should i give up or just deal with the fact that i am fat and that i cant help it. What should i do?

Hey Tyra its me again RUTH I am also writting to you again because I have also a weight problems. I am 18 and my weight is 175 I have been traying from diets and exercise. I would like to loose some weight because I have some heart problems and my doctor told me that I have to loose weight.Also the reason that I want to loose weight is because I want to feel sexy and feel good about myself and be healthy.Also because the last boyfriend that I had told me that i was to fat and embarrest of me. My fat is around my tummy and my arms so please tyra can you help me with this problem, and CONGRATULATIONS ON YOUR SHOW!!!LOVE RUTH

Dear Tyra,

On your show you talk about people losing weight and how they feel about being overweight. But I was wondering if you've had a guest who wanted to gain weight instead of losing weight. I'm 17 years old, and I wear a size 0 in jeans, some people say I'm okay the size I am but I feel that I need to gain weight...But no better how hard I try I just can't.

hey tyra this is stephanie and im from bakersfield,Ca AND I AM WRITTING TO YOU THAT I THINK I AM REALLY FAT I AM 5'4" AND I WEIGHT 150 BUT MOST OF IT IS AROUNG MY TUMMY AND I AM SICK OF TIRED OF TRYING TO PRETEND AM HAPPY WHICH I AM NOT CAN YOU PLEASE HELP BEFORE SOMETHING BAD HAPPENS!

hey tyra this is stephanie and im from bakersfield,Ca AND I AM WRITTING TO YOU THAT I THINK I AM REALLY FAT I AM 5'4" AND I WEIGHT 150 BUT MOST OF IT IS AROUNG MY TUMMY AND I AM SICK OF TIRED OF TRYING TO PRETEND AM HAPPY WHICH I AM NOT CAN YOU PLEASE HELP BEFORE SOMETHING BAD HAPPENS!

Dear Tyra,

I'm 15 years old and i'm sick as being known as the fat girl at school. can yo help me with fast easy weightloss tips, and maybe tips on how to boost my confadence. I'm sick of being depressed ,and ugly. I need Help.

Hey Tyra first off I just want to let you know that I love both of your shows especially your talk show. You have so many different topics that so many people can relate to. I think that is awesome, thank you so much for that. But I just turned 18 and I have been struggling with my weight since middle school. I am grown now I want this to be over. I am 5'5 and 205 pounds. Wow did I just say that but yea most of my weight is around my mid section. People tell me that I don't look like i am 205 pounds. My boyfriend is so supportive of me even though he loves the way that my body looks. I tried a number of things but cant seem to find something that works for me. What kind of tummy exercises do you do. Please help me so that I can feel beautiful about myself so that I can see the beautiful women that my boyfriend sees in me

Hey Tyra first off I just want to let you know that I love both of your shows especially your talk show. You have so many different topics that so many people can relate to. I think that is awesome, thank you so much for that. But I just turned 18 and I have been struggling with my weight since middle school. I am grown now I want this to be over. I am 5'5 and 205 pounds. Wow did I just say that but yea most of my weight is around my mid section. People tell me that I don't look like i am 205 pounds. My boyfriend is so supportive of me even though he loves the way that my body looks. I tried a number of things but cant seem to find something that works for me. What kind of tummy exercises do you do. Please help me so that I can feel beautiful about myself so that I can see the beautiful women that my boyfriend sees in me

Hey Tyra,
First of all i have to say i love your show. I need alittle help. I just had two children back to back and my youngest is fixin to be 1 year old, and i can't seem to loss the stomach, i weigh 125lb and i still look like im about 4 months pregant, you know what i mean? can you help me with this issue..i've tried everything, and it seems like im losing everything but my stomach...

Thanks, Sandie

hey tyra!!

im just wondering, im about 5-10, 150 pounds and im 16 year old... i dont think of myself as skinny, but not over wieght? is that heathly for my age and hieght? Everyone tells me im fine, that im skinny, but i dont think that way, what should i do?

xo

Hi Tyra,

My name is Ariel I am 12 years old and i weigh over 200 pounds and my height is about 5'7 and i been trying to loose weight but i been getting bigger i have strech marks on my arms,legs,stomach,and back i need to loose weight and loose my strech marks on my body i been useing cocoa butter cream for almost a week now i need some ideas from u please i at lease want to loose 100 so i can weight about 90 or just 100 pounds so please can you help me
Ariel:[

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Hey Tyra!

I just wanted to say that I absolutely luv your show! You're such an awesome role model for young girls! But anyway, I'm a freshman. I am about 5' 8" and 175 lbs. That sucks! I'm actually 13 and I skipped 1st grade. I'm trying my best to lose weight so I can look good in HS but I think I'm running out of time! Everyone says I'm pretty but my weight tells me otherwise. I really need to lose weight!Please help me!

Hey Tyra!

I just wanted to say that I absolutely luv your show! You're such an awesome role model for young girls! But anyway, I'm a freshman. I am about 5' 8" and 175 lbs. That sucks! I'm actually 13 and I skipped 1st grade. I'm trying my best to lose weight so I can look good in HS but I think I'm running out of time! Everyone says I'm pretty but my weight tells me otherwise. I really need to lose weight!Please help me!

i don't understand how you can tell people that they should be happy and comfortable with their bodies no matter their size while at the same time hosting a show which forces girls to lose weight in order to be considered pretty enough to be models.

Dear Tyra,
I was wandering if 140 pounds for an athletic 18 year old girl who is about 5'6" is somewhat too heavy? Is this the proper weight for my age? If not, then how can I lose the extra pounds. Also how can I make my face look and feel more radient without any breakouts? Thank you so much for your time.

Hey! tyra
I gest tred 16 on July 15.But i need you help. Im over wieght I hate it. My dad sads i dot have the drave but i whant your help! I havenit been in a two peas swim ware every! I hope that i cane get a boy friend and go on a real date. I HATE BEENING FAT!I gest whant your help pleas I hope you get this!This was hrad for me to tell you but I need to get your help me

Hey! tyra
I gest tred 16 on July 15.But i need you help. Im over wieght I hate it. My dad sads i dot have the drave but i whant your help! I havenit been in a two peas swim ware every! I hope that i cane get a boy friend and go on a real date. I HATE BEENING FAT!I gest whant your help pleas I hope you get this!This was hrad for me to tell you but I need to get your help me

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Hey Tyra!
I've been watching america's next top model aswell as your own personal tv show The tyra banks show. Both shows have encouraged me to try and lose weight and pursue my dream in modeling. however, with my hard working schedule and little alone-time i don't get mu ch time to go to the gym or even try to work on my physic. I've been told that i have a strong face and be good in modeling...just the body has become an issue. I would appreciate some quick info on how to stay in shape and maybe even try out for canada's next top model(since i'm in canada).
Thank you
Vanessa

Dear Tyra,
you said on ur show to feel free to email you so i am taking the opppurtunity to do so right now. i am 16 years and i way 196 pounds and im only 5'5", im even embarrassed to admit that even though people tell me i dont look mt weight. people always tell me that i am a beautiful girl but my weight makes me feel ugly most of the time, so can you please help me so that i can lose weight and feel better about myself.

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Dear tyra,
well my name is sarah and i am 14 years old and i am 245 pounds!!!!! I know thats alot and the bad part is im only 5'3.i have been over weight all my life i am big bonend but i am over weight also i went to the doc for a chek up and she told me that i needed 2 lose weight or i will some day have a heart attack and i come form a long line of heart attacks. so that really scared me. i would love to lose wheght and i try but i cant do it all by myself.my dad trys 2 help me and im sure that my mom would its jjust that i never really say anything 2 her about it.i really love ur show!!!! i need ur help more that ever!!!!!! can u give me some advise about what i should do??? i have never told any one all this stuff so im trusting you.i hope ou can help me im desprate!!!!!!!!!!! PLEASE HELP TYRA!!!!!! :(

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dear tyra,
your show is amazing... I honestly appreciate the topics that are in your show.The topics are things that regular people deal with, especially with the dieting topics. I am 16, and 160 pounds. At this age, weight is a big issue. I tell myself it does not bother me, but when I go into a store and cannot fit into a size large I am devastated. I hope to find a way to loose weight, and I am hoping for your guidance. Thanks for understanding

Hi Tyra my name is Charnetta and I love you show Top Model and your T.V show as well. Well am 24 years old with 2 beautiful girls. I really want to lose weight but with working alday from 10:30am til 7:00pm and then having to come home to being a full time mom I dont really have time to myself for anything. I trying to lose weight but I really dont have time to.Well my question is do you have any advise for me to lose any weight. What programs are good,anything at all? Im 5'7 and I weight 180 I need help.Thanks Alot.

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hey well im 15, 16 in august im 5 foot 2 in. and i weigh 175..with most of the weightbeing aorund my upper thighs..im trying to get smaller so ive been working on and im on a diet but i seem to be losing weight everywhere but my upper leg and upper arm...any tips exercises anything to help??

hey well im 15, 16 in august im 5 foot 2 in. and i weigh 175..with most of the weightbeing aorund my upper thighs..im trying to get smaller so ive been working on and im on a diet but i seem to be losing weight everywhere but my upper leg and upper arm...any tips exercises anything to help??

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Hi,Tyra I LOVE YOUR SHOW. My name is Mayra im 16 years old i have a weigth problem i weight 250 pounds.Since i was little i always been fun of. Ive try so hard to loose the weight but its just so hard. i can said that my self esteem is low. I get a lot of presure from my parents to loose the weight. ill try to do a diet i start off good but my brothere there just telling me you are never going to loose the weight and it hurts me so i just stop . they tell looke at you are so fat. Telling me horrible things that really hurts me. I think i need to have my parents to motivate me to loose the weight but they dont even do that. I just need help!
Thank you once again i love your show

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hey tyra, it has always been my dream to have a stomach like you, i love your pictures, i do things like dieting, exercising, but i still see no results, some day i was hoping to be on America's next top model, it has been a dream of mine, i want to prepare for that day hopefully if it comes, sometimes, i am self concious of myself though people tell me they would love to swich positions with me, are there any special things you do in order to maintain your weight?

hi tyra ive just recently watched your show...i'm 15 and i have ALWAYS been worried about my weight. i saw your show from when you went into the clinic for people with eating disorders. After watching that it has actually helped me when i actually want to purge. i never have but its always ther and there have been manby close calls. i dont know wat to do but i have been eating healthier but i never see my self get any skinnier. but i just want to thank you cause your show has helped me and i see how pretty you are and you dont care what other people think of you and i wish i was as strong as you. =]

Hi Tyra my name is Quanda and i am a huge fan of your's, I have a mother who constantly talks about her weight but havent did anything to change what would be a good advice to give her?

Hi Tyra, I admire you. Your one of my idols. You have accomplished so much and i think thats awesome. I was wondering if i can have some advice. You see i'm 13 years old and I live in a small town in New York. West Point to be exact. I'm 5'3 and I weigh about 170 lbs. It's really stressful. I have alot of things on my mind lately and i'm at the age where popularity is a big thing for me. My dad just passed away in march and i cant sleep, i sometimes end up starving myself, cutting myself when i'm stressed and sometimes i would just throw back up the food. but when i'm happy i eat eat and eat. I live with a new family, and nobody understands or knows what i'm going through or what i do. I do work out, but I get really light headed easily lately. I'm not losing so much weight. Maybe like 1 or 2 pounds here and then but nothing to see the improvement. I dont know what to do, i dont want to get sick but its the only way I can lose weight. please tyra I really need your help. I dont want to be sixteen and weighing 230 lbs. i would not show my face in public. but please tyra. please right back.
-Stephanie EmmaNevaeh M.

Hi Tyra, I admire you. Your one of my idols. You have accomplished so much and i think thats awesome. I was wondering if i can have some advice. You see i'm 13 years old and I live in a small town in New York. West Point to be exact. I'm 5'3 and I weigh about 170 lbs. It's really stressful. I have alot of things on my mind lately and i'm at the age where popularity is a big thing for me. My dad just passed away in march and i cant sleep, i sometimes end up starving myself, cutting myself when i'm stressed and sometimes i would just throw back up the food. but when i'm happy i eat eat and eat. I live with a new family, and nobody understands or knows what i'm going through or what i do. I do work out, but I get really light headed easily lately. I'm not losing so much weight. Maybe like 1 or 2 pounds here and then but nothing to see the improvement. I dont know what to do, i dont want to get sick but its the only way I can lose weight. please tyra I really need your help. I dont want to be sixteen and weighing 230 lbs. i would not show my face in public. but please tyra. please right back.
-Stephanie EmmaNevaeh M.

Hey Tyra,

I'm a really big fan of your show I watch like everyday, and I think your so beautiful, such an awesome person and an amazing role model. Well anyways, I'm 13 and I'm about 5'6" and I'm kinda heavy for my height and it's really embarrasing for my age and I get called all kinds of different names from ppl at my school and my very skinny sister. At least 7 or 8 times a day I get called names about my weight, and it hurts my felings so much that I feel like I'm not worth living. And I feel like no one likes me because I'm heavy and ppl have told me that and it hurts so much. And if they we're overweight and we're called names, then they'd know how it feels to be treated like I have, and everyone else who gets called names. I just wish for once in my life that I could be accepted by everyone, because all my friends are beautiful and skinny and I'm like the only one whose not. :( So I was wondering if you could give me some help or some tips on loosing weight because I wanna prove to all the ppl who called me names that I can be skinny like they can, and then they wouldn't half to call me names anymore.

Love, Jennifer.

Hi Tyra,
i know u get like alot of these letters everyday and it probably takes u forever to like read them all and then right back. But i just wanted 2 say that i love your show and i try to watch it whenever i can and i think its amazing what u do for lots of people. I am 13, my height is 5'5" and i weigh 165 pounds. I know it doesnt seem like alot and i know there r a whole lot of people with worse weight problems than me, but ive been overweight like my whole life and when i went in to the doctor to get a physical ( cuz u need one 2 play sports in my school) even my doctor said i was over weight and sorry for making this letter so long but ive been tryin to lose weight but i just want to eat all the time and its so hard to stop. my friends tell me im very pretty but i dont feel like it. I work 5 days a week cuz i like 2 help out my moms friend who needs a baby sitter, and i work at a cafe. i do it to keep my mind from eating all the time plus its actually kinda fun to work and that does make me feel better but not about my weight. when i get home from work im just so tired and its hard to not sit on the couch, eat, and watch tv plus i come from a small town in wyoming with only 300 people and it really comes down on me. i dont tell any 1 this cuz i dont want people to take pitty on me. besides no 1 would ever suspect it cuz im a straight A student and am on the honor roll and i play as many sports as i can and they're fun so im just asking u to please give me some tips to lose weight cuz it would mean the world to me. love lexi

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Hey Tyra,
My name is Paige I really didnt think I had that much of a weight problem, until my step father said you need to work out more. I am 14 turning 15 in a couple of months im 5'5 and 120 pounds. I cant tell you how bad it hurt me when he said that. I told him I would really try hard and lose weight but he doesnt belive me so I want to prove him wrong and everyone else who dont believe me....because I know I could lose the weight if I had the right help I just havent found it yet! I have been made fun of many times about my weight but I really dont let it bother me until someone I love tells me that...so if you dont mind I would like to hear a few tips!

Hey Tyra,
My name is Paige I really didnt think I had that much of a weight problem, until my step father said you need to work out more. I am 14 turning 15 in a couple of months im 5'5 and 120 pounds. I cant tell you how bad it hurt me when he said that. I told him I would really try hard and lose weight but he doesnt belive me so I want to prove him wrong and everyone else who dont believe me....because I know I could lose the weight if I had the right help I just havent found it yet! I have been made fun of many times about my weight but I really dont let it bother me until someone I love tells me that...so if you dont mind I would like to hear a few tips!

Hi Tyra. I love you show, and I'm watching it right now. I am watching the show covering the things that go wrong with plastic surgery and other things. I am 19 years old and I weight about 130 pounds. I know that doens't shoud like a lot but after college got out I started to put on the weight. I'm always hungry and I eat a lot. I used to work out almost everyday. I would like to hear back from you on what I could do to get in better shape and loss the weight I put on and become healthy again!

Thanks,
Candace

Hi Tyra. I love you show, and I'm watching it right now. I am watching the show covering the things that go wrong with plastic surgery and other things. I am 19 years old and I weight about 130 pounds. I know that doens't shoud like a lot but after college got out I started to put on the weight. I'm always hungry and I eat a lot. I used to work out almost everyday. I would like to hear back from you on what I could do to get in better shape and loss the weight I put on and become healthy again!

Thanks,
Candace

Hi Tyra,

I just want to let you know I enjoy your show….I am 19yrs old and am turning 20 on July 11th; right now I attend Johnson & Wales University in North Miami fl and my major is criminal justice. I can't believe it came to the point that I have to express myself to someone else, which is something I have a problem doing because I don't think anyone would understand where am coming from and how I really dislike myself. So Tyra am writing you hoping you would understand and help me out. Growing up as a little girl I’ve always had a weight problem, now it came to a point that am overweight about 60 pounces. I am 5’1 and I weight 199, right now am on a diet taking pills and a shot and am so ready to give up. Am not one of those girls that is just overweight, I don’t think am pretty and plus I have a gap that I dislike very much. Sometime I feel like why I am here, am just picking up space. No one really knows cuz I just keep everything inside in put a smile on me face. All my friends are all slim and am just the big one in the group sometimes I don’t even like going out with them, cuz all the guy always try to talk to them. Everybody is always on my back, oh you so big, oh you this, oh you so that, make me feel even better about myself, you know what I mean when I say better and this is my family telling me this… I don’t want to be skinny I just want to get rid of my gut, some of my arms, and legs. Tyra thanks for listening to my story. Hope to hear from you soon..
love,
Taherah

i am 18yrs old.i want to loss weight.

i am 18yrs old.i want to loss weight.

TYRA!!! my name is Esmeralda i'm 15 years old, i love your show and most of all i love you! ur so pretty and nice and simple you're not those kind of people that pretend to be someone they'r not you are yourself n i really like that, it motivates me to be myself too. the reasons of why i'm comenting you are many but i'll keep it simple because u already got too much to read. i'm 5'6" and i weigh 163 (or so the scale says) i always had overweight problems and now i am at my skinnyest point i've ever been in a long time HOWEVER i still have a gut and it really bothers me. i want to wear a bikini and i can't because it's embarassing to be showing my gut to everyone. and i can't wear tight shirts because when i sit down you can tell i have a gut. i've tried a couple diets like the "24 hour miracle diet" and i've taken some pills to boost my metabolism. i have lost weight but not enough i want to know if it is good for me to be doing diets right now at this age or not. also, i've been trying to lose weight by exercising but it's very hard to exercise everyday without anyone to motivate me, what could i do? i'm really sorry i'm making this such a big letter! out of all this i'd also like to tell you to keep up the great attitude and the good work with your shows oh and about you not being a model anymore, you still are a model to me and to many many many other people you look beautiful the way you are. you are still sexy and beautiful and you're DEFINETLY, DEFINETLY NOT FAT! i wish i had a body like you as a matter of fact! ok well i keep making this letter longer and longer sorry about that! ^_^ take care and i hope you get to reply or even get to read this comment. i love u! ur AMAZING!
sincerely,
-Esmeralda

TYRA!!! my name is Esmeralda i'm 15 years old, i love your show and most of all i love you! ur so pretty and nice and simple you're not those kind of people that pretend to be someone they'r not you are yourself n i really like that, it motivates me to be myself too. the reasons of why i'm comenting you are many but i'll keep it simple because u already got too much to read. i'm 5'6" and i weigh 163 (or so the scale says) i always had overweight problems and now i am at my skinnyest point i've ever been in a long time HOWEVER i still have a gut and it really bothers me. i want to wear a bikini and i can't because it's embarassing to be showing my gut to everyone. and i can't wear tight shirts because when i sit down you can tell i have a gut. i've tried a couple diets like the "24 hour miracle diet" and i've taken some pills to boost my metabolism. i have lost weight but not enough i want to know if it is good for me to be doing diets right now at this age or not. also, i've been trying to lose weight by exercising but it's very hard to exercise everyday without anyone to motivate me, what could i do? i'm really sorry i'm making this such a big letter! out of all this i'd also like to tell you to keep up the great attitude and the good work with your shows oh and about you not being a model anymore, you still are a model to me and to many many many other people you look beautiful the way you are. you are still sexy and beautiful and you're DEFINETLY, DEFINETLY NOT FAT! i wish i had a body like you as a matter of fact! ok well i keep making this letter longer and longer sorry about that! ^_^ take care and i hope you get to reply or even get to read this comment. i love u! ur AMAZING!
sincerely,
-Esmeralda

dear tyra..

hi im laura i live in anchorage ak i am 13 years old n i weigh 140 pounds. right now i am struggling with over weight probelms ive tried alot of things but for some reason its not working idk wat to do plzz help em give me some tips.
i hate lookin in the mirror n seeing my body i haet going swimmin cuz i dont like pple seeing me in a swimsuit cuz im so fat n it relly sux b/c swiming is like my fav sport! plzz help me itll mean to me so much
is their anyone i can talk to? for help?

hey tyra i just wanna say im a big fan of urs!! i love watching ur shows... well anywho.. my name is vicky and im 13 years old... and im very tall for my age but i have a weight problem... i guess im overweight (just to say) and i hate it so much cuz i get teased and made fun of, i can't even go out somewhere and be comfortable how i look... i don't even like looking in the mirror to see my body... i tried every single thing... but nothing is moving the scale, i really really want like excirsing things so i can work out all the time so i can actually do something about my weight! you know those tredmills thingys... (sorry for the spelling) i really want one of those cuz i really wanna do something about my weight this summer cuz i don't want to go to a new school looking like i did a year ago!! so plz help me tyra! i would mean the world to me if u could help me out... plz and thank you

love ur fan,
Vicky

hey tyra i just wanna say im a big fan of urs!! i love watching ur shows... well anywho.. my name is vicky and im 13 years old... and im very tall for my age but i have a weight problem... i guess im overweight (just to say) and i hate it so much cuz i get teased and made fun of, i can't even go out somewhere and be comfortable how i look... i don't even like looking in the mirror to see my body... i tried every single thing... but nothing is moving the scale, i really really want like excirsing things so i can work out all the time so i can actually do something about my weight! you know those tredmills thingys... (sorry for the spelling) i really want one of those cuz i really wanna do something about my weight this summer cuz i don't want to go to a new school looking like i did a year ago!! so plz help me tyra! i would mean the world to me if u could help me out... plz and thank you

love ur fan,
Vicky

Hi Tyra,
Im battling weight loss right now. I was wondering can you give me a few pointers on how to effectively loss weight in my arms. I also am interested in toning my hips and flattening my gut.
Sincerely,
Tyra

Hi Tyra,
Im battling weight loss right now. I was wondering can you give me a few pointers on how to effectively loss weight in my arms. I also am interested in toning my hips and flattening my gut.
Sincerely,
Tyra

Tyra, I'm fifteen years old about to turn 16 this july. I'm battling weight loss, I am tall but I still think of myself as kinda big. When I was little I was big and I was constantly teased and insulted by my family and peers. I have big arms and I have a gut and hips too nice for my age. Do you have any tips on how to lose my arms, tigthen and flatten my stomache, and tone my hips.

Your Newest Fan,
Tyra

Tyra, I'm fifteen years old about to turn 16 this july. I'm battling weight loss, I am tall but I still think of myself as kinda big. When I was little I was big and I was constantly teased and insulted by my family and peers. I have big arms and I have a gut and hips too nice for my age. Do you have any tips on how to lose my arms, tigthen and flatten my stomache, and tone my hips.

Your Newest Fan,
Tyra

HEY TYRA,

I AM 20 YEARSOLD AND I AM HAVING PROBLEMS BECAUSE OF MY WEIGHT I WEIGHT 160 POUNDS AND I HAVE TWO BABIES ONE OF 1IN AHAIF YEARS AND AND THE TINY ONE OF 3 MONTHS.TYRA I NEED HELP I DONT KNOW WHAT IS WRONG WITH ME I WISH I CAN TALK TO SOMEONE.

Hey! Tyra my name is michelle,Im 18 yrs old and have a big body problem, mean with my weight. I weight in at 151, and is 5'4 but im a little over my weight for my hit. My upper part of my body, thats where all the wieght at, making me look like a football player, but i dont know the proper excerises to do to lose that body wieght. What can I do to lose the upper part of my body weight, i dont want to look like a football player anymore.

Hey! Tyra my name is michelle,Im 18 yrs old and have a big body problem, mean with my weight. I weight in at 151, and is 5'4 but im a little over my weight for my hit. My upper part of my body, thats where all the wieght at, making me look like a football player, but i dont know the proper excerises to do to lose that body wieght. What can I do to lose the upper part of my body weight, i dont want to look like a football player anymore.

Hey! Tyra my name is michelle,Im 18 yrs old and have a big body problem, mean with my weight. I weight in at 151, and is 5'4 but im a little over my weight for my hit. My upper part of my body, thats where all the wieght at, making me look like a football player, but i dont know the proper excerises to do to lose that body wieght. What can I do to lose the upper part of my body weight, i dont want to look like a football player anymore.

Hey! Tyra my name is michelle,Im 18 yrs old and have a big body problem, mean with my weight. I weight in at 151, and is 5'4 but im a little over my weight for my hit. My upper part of my body, thats where all the wieght at, making me look like a football player, but i dont know the proper excerises to do to lose that body wieght. What can I do to lose the upper part of my body weight, i dont want to look like a football player anymore.

Hey! Tyra my name is michelle,Im 18 yrs old and have a big body problem, mean with my weight. I weight in at 151, and is 5'4 but im a little over my weight for my hit. My upper part of my body, thats where all the wieght at, making me look like a football player, but i dont know the proper excerises to do to lose that body wieght. What can I do to lose the upper part of my body weight, i dont want to look like a football player anymore.

Hey! Tyra my name is michelle,Im 18 yrs old and have a big body problem, mean with my weight. I weight in at 151, and is 5'4 but im a little over my weight for my hit. My upper part of my body, thats where all the wieght at, making me look like a football player, but i dont know the proper excerises to do to lose that body wieght. What can I do to lose the upper part of my body weight, i dont want to look like a football player anymore.

Hey! Tyra my name is michelle,Im 18 yrs old and have a big body problem, mean with my weight. I weight in at 151, and is 5'4 but im a little over my weight for my hit. My upper part of my body, thats where all the wieght at, making me look like a football player, but i dont know the proper excerises to do to lose that body wieght. What can I do to lose the upper part of my body weight, i dont want to look like a football player anymore.

Hi tyra, I'm 16yrs. old and I weigh 268lbs. I really don't have a problem with my weight but I think it would be nice to lose my stomach. What should I do. My dream is to become one of the greatest singers in the world. Even though I'm big I am very actitve, I cheer and dance, but I just can't seem to lose the weight. So can you u please help me so I my dreams can come true.

hi tyra,
im kari im 12 years old my height is 5"1 i weigh 130 and it really embarrasses me i dont know what to do....what should i do?

Hi my name is Samantha and im 21yrs old last may i gave birth 2 twin boys i am 5"4 and weigh 167 and would like to get rid of the baby fat and go back down to 135 lbs plz help

Hi my name is Samantha and im 21yrs old last may i gave birth 2 twin boys i am 5"4 and weigh 167 and would like to get rid of the baby fat and go back down to 135 lbs plz help

Hey Tyra,
I am 20 years old and I recently gave birth 6 mon. ago. To a beautiful little boy. I am 5"5 and weigh 185 lbs and I used to weigh 155 lbs. I need your help. My boyfriend and I plan to marrie this fall and I want to lose the baby fat and some of my embarsing strechmarks I receved from my pregnetce, and feel good about myself on my big day.PLEASE HELP!!!! I have tried everything and nothing seems to help.
Love you Love your show, Michelle

Hey Tyra,
I am 20 years old and I recently gave birth 6 mon. ago. To a beautiful little boy. I am 5"5 and weigh 185 lbs and I used to weigh 155 lbs. I need your help. My boyfriend and I plan to marrie this fall and I want to lose the baby fat and some of my embarsing strechmarks I receved from my pregnetce, and feel good about myself on my big day.PLEASE HELP!!!! I have tried everything and nothing seems to help.

Hi Tyra:
I just love your show.
I'm 5'1 and weigh about 190lbs. I'm 25 years old at one time I was active but now it seems like I can't make myself or I don't have the energy to work out. So I have gained a lot of weight. I know it a eat healthier and work out I can lose weight. But I live a very busy life style. Its easier to just glad something quick. And eating healthier cost more so sometimes that gets in the way. Can u give me some tips on how to lose weight with my busy life style? Thank u so much

I read somewhere, that with in the last thirty years, the number of overweight girls, ages 2 to 5yrs old has doubled, 6 to 11yrs old has tripled and for ages 12 to 19yrs old, when most young ladies are going through puberty, being overweight has more than tripled.

As parents, it is our responsibility to teach our daughters how important it is to eat healthier and exercise more. It is not about being thin, but being in good health. We should never call our kids fat, instead we should teach them that people of all sizes are beautiful. Being healthy is what is most important.
If we start early, leading by example, we will have a much better chance teaching good eating, exercise and living habits to our children!!
In order to teach it, you must learn it…the lesson starts with you mom!!

At VassarMagazine.com, we consider wellness to be a dimension of health beyond the absence of disease or infirmity, including social, emotional and spiritual aspects. Not only do we focus on building a stronger you physically, but we also look at building a stronger you both mentally and emotionally.

September 2007 the journey begins. Visit us now, to see what is in store for you!! http://vassarmagazine.com

Sincerely,

Hi,
Wow, where do I begin. I am a recently divorced mother of two beautiful girls. Ages 15 and 8. I thought I would be married forever. I am 5ft 7 and my current weight is 245lbs. I have two main issues I guess you could say. My first being my weight. Second is I am very concerned about my physical appearance. I don't think that I am that attractive to men. Sometimes I fix myself up to shere i I believe I look really nice. But then when I leave my home and am around others. The thrill is gone sorta speak. I don't look very good in my clothes due to my size, plus I just don't think I am that attractive. I have been trying to deal with this on my own for sometime now, but now that I am divorced for the second time. I'm beginning to wonder. Is there any advice that you could give me to help me to feel more beautiful. For myself first, then to others.

Signed,
The ugly duckling

Tyra, you impress me.
You have grown into a woman that is not obsessed with being thin; instead you embrace your body. Regardless of ridiculous criticism, because you do look great!!
You have stepped out and let it be known that you are healthy, happy and sexy!!

People tell me all the time I am confident, and out going. I fluctuate between a size 12 and size 14…
I have never been thin, and for a long time I was very unhappy about it.

Once I matured and I learned to really love myself I realized how beautiful I am. I exercise to feel good and to be healthy, not to try and get thin. It is an impossible goal that will only make me unhappy. I love who I am and how I look!!

I still have friends who are unhappy because they believe that thin is pretty and thick is not.

I beg to differ, and I want to thank you for doing the same.

We are launching a new web-magazine in September that will cover this topic and many more. Go to the site and see what it is going to be all about!! http://vassarmagazine.com.

Hello, Tyra my name is Djenane and I'm A dOMINICAN AND HAITIAN 18 year old and I've always been interested in modeling & acting. But i don't know how to go about it. i know i would be great at it. Half of the women i see on television like celebrities and models i know if i had their money and the chance i would be a minature you. I have class and i know how to carry myself. Im a very motivated person and i don't stop until i get what i want. Only if i had a chance Tyra i would show the world who is Djenane.

Hey Tyra,

My Name is Veronica and I am 18years old.From Paterson,NJ.I am writing to you not because I want to be on your show.But because I would like you to help me.I have a 1year old daughter and I live with my fiance which is her father.He is 21.Were both very young.But my problem is that I dont have enough support or enough confidence to do what I want to do.Which is loose weight.Yesturday I was seeing your show and it interested me the things you said to these women.You lifted their spirits and that is what I admire about you.But I am too young and I weigh around 160lbs I dont think a girl my age should weigh this much.I do not think it's healthy for me.I got like this after I gave birth.Before I got pregnant I use to be skinny I wasent a model but I was skinny and I felt good about myself.Now sometimes I dont even feel like leaving my house.And Im going to be very honest with you.Sometimes I don't want to take my clothes off infront of my boyfriend.I get embarassed.I feel disgusted with myself.I want to reach this goal that I have wanted for so long which is getting on diet,exercising,loosing weight,and feeling good about myself.I do not want to let myself down.I want to able to think positive but I can't.When I met my daughters father I was skinny and I ate whatever I wantd to eat and it didn't effect me like it does now.And I don't understand why.I really really would appreciate it if you took some time to read this.And if you could please find it in your heart to help me.I dont want to stay this way and I dont want to gain more then what I weigh now.I need help.

Hey Trya,
Im 16 years old and need help. I feel real dumb abot writing you and i have tried to for a year,and this is the only place that i could find to write you. I have a 14 years old sister who thinks she is the all that because she is skinny and could play better in sports then me. When ever we do something fun she always has to bring up my weight or say right in front of me that she has a nice body or that i wish i had her body. i dont even want to even write this i feel dumb. I cant even wirte any more can you please help me

Hey Tyra

My name is Amber, I am 17 years old and i weight about 250bl plus. My whole life i've dealt with being overweight. From sense i can remember i've always been talked about, it has never stopped. Every day i look at myself as being fat. I call myself fat all the time. I hate feeling this way. I try over and over again to lose weight but its like im incapable of doing so.

Bcause i am the size dat i am, it has stop me from doing alot of things, because i feel as if i do something where i have to be in front of people they are going judge me saying things like "look and dat fat girl".

I've never cried about being over weight, but it has created a lot of anger in me. I'm always mad about something and most of my anger comes from me being a big girl.

Tyra i need help, i really do and i feel dat u can be the one to help me.

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Dear Tyra,
I know that you probably get emails like this a lot, but I am 16 5'2 and weigh about 130, its not that big of a deal but in a way it is, so much has happened lately that I need help. Just recently my family moved right before my senior year, my boyfriend and I broke up about 2 weeks before, I have always struggled with my weight. About 2 years ago I lost 30 pounds and then I had some friend problems and I gained some of it back. I need to loose about 20 pounds. I love my family and my parents but they tell me that I need to watch my weight and I understand that they love me and just want me to be healthy but after telling me so much, it gets hard to keep hearing it and it makes me want to eat more. I have been pretty secure with myself for the past year but since about february I have become a little insecure. I haven't even said everything that has happened in the past fw months on this comment but i am so overwhelmed. Please help me, I start running and exercising but I think it is my determination that has a problem. I love your show, you inspire so many women all over the country. You make them feel like they are worth something and they are, every woman is.

hi
luv yr show, am 31 and over weight at birth weighed 9.8 been struggling with my weight mow am a size 20, 4 yrs ago i was a 12, its hard for me to burn fat, TYRA i need help i have a lovely shape but its all gone now, pls pls pls pls help i have not had a baby yey and am this big. pl help me

hey tyra ,
i am 13 years old and really overweight im 5'7 and 195 please help me! its been a struggle most of my life and this year i would like to change the way i look and get to a healtier weight. Thanks tyra! i love you and Ur SHow!

Hey there Tyra,

I have a problem.I am 15. I am supposed to weigh around 120-130. And iam currently 140. Iam scared for myself because my gradma has diabetes. And u know if u have a member with diabetes ur at more risk of gettin that. And my family tells me to excersise and eat a little less but how can i do that if they dont even do what they tell me . I was hopin mybe you can tell me how to shed a couple pounds FAST

Toodles

Dear Tyra
hello I am 15 years old and my current height is 5'1 and I weigh about 230 lbs. I am extreamly overweight and Im afraid Im on the road to becoming morbidly obese. The reason why Im writing this letter to you to see if you could help me lose this weight that is becoming a huge burden over my entire life. Since I was a kid (age 10 to to my current age 15) I have been a little over weight and now its gotten completely out of hand. My mother always tells me to cut back on the eating excercise more. Its just not working. I have streach marks on most body which includes my arms, shoulders, back, thighs, and butt. I cant stand to look at myself in the mirror and see what I have become. When i was younger i used to get teased so much i would go home crying. Now that im in high school its not as bad but its still hurts to have people make jokes about my weight say mean things about me to face. Iam an emotional eater. Food is what makes me happy but its taking over my life and I may be putting myself in an early grave. So Tyra could you please please please help me lose this weight.

Dear Tyra
hello I am 15 years old and my current height is 5'1 and I weigh about 230 lbs. I am extreamly overweight and Im afraid Im on the road to becoming morbidly obese. The reason why Im writing this letter to you to see if you could help me lose this weight that is becoming a huge burden over my entire life. Since I was a kid I have been a little over weight and now its gotten completely out of hand. My mother always tells me to cut back on the eating excercise more Its just not working. I have streach marks on most body which includes my arms, shoulders, back, thighs, and butt. I cant stand to look at myself in the mirror and see what I have become. When i was younger i used to get teased so much i would go home crying. Now that im in high school its not as bad but its still hurts to have people make jokes about my weight say mean things about me to face. Iam an emotional eater. Food is what makes me happy but its taking over my life and may be putting myself in an early grave. So Tyra could you please please please help me lose this weight.

Dear Tyra
hello I am 15 years old and my current height is 5'1 and I weigh about 230 lbs. I am extreamly overweight and Im afraid Im on the road to becoming morbidly obese. The reason why Im writing this letter to you to see if you could help me lose this weight that is becoming a huge burden over my entire life. Since I was a kid I have been a little over weight and now its gotten completely out of hand. My mother always tells me to cut back on the eating excercise more Its just not working. I have streach marks on most body which includes my arms, shoulders, back, thighs, and butt. I cant stand to look at myself in the mirror and see what I have become. When i was younger i used to get teased so much i would go home crying. Now that im in high school its not as bad but its still hurts to have people make jokes about my weight say mean things about me to face. Iam an emotional eater. Food is what makes me happy but its taking over my life and may be putting myself in an early grave. So Tyra could you please please please help me lose this weight.

hey tyra
i am currently 15 years old and about 5'3...i weigh about 160 and i just wanted to ask for advice on how to lose it... i have very low self estem and i have been wanting to lose wieght...my friend and i today started a "diet" with exercise...we r seem so motivated that we even ran/walked 6 miles today...i just want to know a healthy and fast way of losing weight and ways of keeping myself motivated...

Dear Tyra
hello I am 15 years old and my current height is 5'1 and I weigh about 230 lbs. I am extreamly overweight and Im afraid Im on the road to becoming morbidly obese. The reason why Im writing this letter to you to see if you could help me lose this weight that is becoming a huge burden over my entire life. Since I was a kid I have been a little over weight and now its gotten completely out of hand. My mother always tells me to cut back on the eating excercise more Its just not working. I have streach marks on most body which includes my arms, shoulders, back, thighs, and butt. I cant stand to look at myself in the mirror and see what I have become. When i was younger i used to get teased so much i would go home crying. Now that im in high school its not as bad but its still hurts to have people make jokes about my weight say mean things about me to face. Iam an emotional eater. Food is what makes me happy but its taking over my life and may be putting me in an early grave. So Tyra could you please please please help me lose this weight.

Hey tyra. i have a huge weight problem. my height is about 5'2 and i weigh about 186 lbs. im very overweight for my height and age.i have stretch marks on my arms (from my sholder to the bending of my arm on the other side of the elbow) on the back of my knees, my stomach, my hips and in between my theighs. i cant wear spagetti straps, short sleeve shirts, shorts or bathing suits without my stretch marks showing. im as white as a snowflake because i cant wear any bathing suits or shirts to get a tan. i have to waer a jacket all the time to cover up my jelly rolls. ive tried running everyday and telling myself "no i dont need to eat that, its not good for me" but nothing seems to work. i cant even find clothes for myself anymore. if theres nothing but short sleeve shirts when i go shopping i have to wear the one and only black long sleeve shirt that i have to cover up the stretch marks on my arm. people make fun of me everyday. they put signs on me that say "caution-wide loud!" they say "beep-beep" if they see me walking down the hallways at school. they even put "hippo" on my locker at school. i hate it! i cry everyday because i dont know what else to do besides that and to eat.
all of my friends and family are skinny. i look at them and i start to cry. my friend michelle is gorgeous. she changes infront of me and i want to cry. she is so skinny and beautful. i think i could be so beautiful if i didnt weigh so much. all my friends that weigh 90 lbs think their so fat, and i tell them, "once you get as fat as me, then complain" and they tell me that IM skinny and their fat! i weigh like 100 more lbs than they do. i will do anything for your help. my family doesnt have that much money so we cant put me in a gym or but pills or anything. ill come all the way to new york from texas if i have to, just to get some help from you or be on your show for help. i need your help tyra! please help me!

Hey tyra. i have a huge weight problem. my height is about 5'2 and i weigh about 186 lbs. im very overweight for my height and age.i have stretch marks on my arms (from my sholder to the bending of my arm on the other side of the elbow) on the back of my knees, my stomach, my hips and in between my theighs. i cant wear spagetti straps, short sleeve shirts, shorts or bathing suits without my stretch marks showing. im as white as a snowflake because i cant wear any bathing suits or shirts to get a tan. i have to waer a jacket all the time to cover up my jelly rolls. ive tried running everyday and telling myself "no i dont need to eat that, its not good for me" but nothing seems to work. i cant even find clothes for myself anymore. if theres nothing but short sleeve shirts when i go shopping i have to wear the one and only black long sleeve shirt that i have to cover up the stretch marks on my arm. people make fun of me everyday. they put signs on me that say "caution-wide loud!" they say "beep-beep" if they see me walking down the hallways at school. they even put "hippo" on my locker at school. i hate it! i cry everyday because i dont know what else to do besides that and to eat.
all of my friends and family are skinny. i look at them and i start to cry. my friend michelle is gorgeous. she changes infront of me and i want to cry. she is so skinny and beautful. i think i could be so beautiful if i didnt weigh so much. all my friends that weigh 90 lbs think their so fat, and i tell them, "once you get as fat as me, then complain" and they tell me that IM skinny and their fat! i weigh like 100 more lbs than they do. i will do anything for your help. my family doesnt have that much money so we cant put me in a gym or but pills or anything. ill come all the way to new york from texas if i have to, just to get some help from you or be on your show for help. i need your help tyra! please help me!

Hey tyra. i have a huge weight problem. my height is about 5'2 and i weigh about 186 lbs. im very overweight for my height and age.i have stretch marks on my arms (from my sholder to the bending of my arm on the other side of the elbow) on the back of my knees, my stomach, my hips and in between my theighs. i cant wear spagetti straps, short sleeve shirts, shorts or bathing suits without my stretch marks showing. im as white as a snowflake because i cant wear any bathing suits or shirts to get a tan. i have to waer a jacket all the time to cover up my jelly rolls. ive tried running everyday and telling myself "no i dont need to eat that, its not good for me" but nothing seems to work. i cant even find clothes for myself anymore. if theres nothing but short sleeve shirts when i go shopping i have to wear the one and only black long sleeve shirt that i have to cover up the stretch marks on my arm. people make fun of me everyday. they put signs on me that say "caution-wide loud!" they say "beep-beep" if they see me walking down the hallways at school. they even put "hippo" on my locker at school. i hate it! i cry everyday because i dont know what else to do besides that and to eat.
all of my friends and family are skinny. i look at them and i start to cry. my friend michelle is gorgeous. she changes infront of me and i want to cry. she is so skinny and beautful. i think i could be so beautiful if i didnt weigh so much. all my friends that weigh 90 lbs think their so fat, and i tell them, "once you get as fat as me, then complain" and they tell me that IM skinny and their fat! i weigh like 100 more lbs than they do. i will do anything for your help. my family doesnt have that much money so we cant put me in a gym or but pills or anything. ill come all the way to new york from texas if i have to, just to get some help from you or be on your show for help. i need your help tyra! please help me!

Hey tyra. i have a huge weight problem. my height is about 5'2 and i weigh about 186 lbs. im very overweight for my height and age.i have stretch marks on my arms (from my sholder to the bending of my arm on the other side of the elbow) on the back of my knees, my stomach, my hips and in between my theighs. i cant wear spagetti straps, short sleeve shirts, shorts or bathing suits without my stretch marks showing. im as white as a snowflake because i cant wear any bathing suits or shirts to get a tan. i have to waer a jacket all the time to cover up my jelly rolls. ive tried running everyday and telling myself "no i dont need to eat that, its not good for me" but nothing seems to work. i cant even find clothes for myself anymore. if theres nothing but short sleeve shirts when i go shopping i have to wear the one and only black long sleeve shirt that i have to cover up the stretch marks on my arm. people make fun of me everyday. they put signs on me that say "caution-wide loud!" they say "beep-beep" if they see me walking down the hallways at school. they even put "hippo" on my locker at school. i hate it! i cry everyday because i dont know what else to do besides that and to eat.
all of my friends and family are skinny. i look at them and i start to cry. my friend michelle is gorgeous. she changes infront of me and i want to cry. she is so skinny and beautful. i think i could be so beautiful if i didnt weigh so much. all my friends that weigh 90 lbs think their so fat, and i tell them, "once you get as fat as me, then complain" and they tell me that IM skinny and their fat! i weigh like 100 more lbs than they do. i will do anything for your help. my family doesnt have that much money so we cant put me in a gym or but pills or anything. ill come all the way to new york from texas if i have to, just to get some help from you or be on your show for help. i need your help tyra! please help me!

Dear Tyra,
Hi, my name is Ashley and i'm 18 years old. I'm writing because I have a problem and I can't handle it any more, I don't know what to do. I'm always so embarassed. The main problem i have with my self is that i think i'm fat. I feel discusting and i'm so unhappy with my self. I have so many strech marks and i'm all jiggly. Ok the thing is if you were to ask any one who knows me if they thought i was fat they'd say no and that i'm beautiful, but no one has been able to get me to believe it. I weigh about 135 when i used to weigh 115.I haven't been swimming with out wearing a pair of shorts over my swim suit since I was in the 6th grade. I've put on so much weight since then and now i'de do any thing just to get back to that weight. I have tried just about every thing. From exercizing, lifting weights, diets, to not eating anything for days at a time.Some of the things i've tried helped some but not enough. I don't know what else I can do. But I do know that i'm sick of feeling this way about my self. Tyra, do you think you can help me?

Dear tyra,
Hi mine name is Courtney & i'm 13.i just wish i could be skinny cuz i way sumwhere b/w 160 & 180. i'm tired of being fat cuz every other girl in my skewl is skinny.my dad has bought me a billy blanks work out thing but i just dont want to use it cuz its hotin my house..i was wondering if u could help me?
c ya, courtney

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i watched a show that you had about party girls. you had sent 3 teenagers that werent popular to a party with fake drugs and alcohol. One of the girls i beleive her name was sandy said she went from a size 14 to a 4. Im a size 16 and i'd really like to know how she did it. I used to be a 4...when i was in 5th grade. I started to gain alot and i would like to get down to a smaller size for my health, because i am very worried. if there is any way tht you could get me in contact with her so i could learn how she did it i would really appriciate it. thank you sooooo sooooo much Tyra.

Sharde(shar-day)

i watched a show that you had about party girls. you had sent 3 teenagers that werent popular to a party with fake drugs and alcohol. One of the girls i beleive her name was sandy said she went from a size 14 to a 4. Im a size 16 and i'd really like to know how she did it. I used to be a 4...when i was in 5th grade. I started to gain alot and i would like to get down to a smaller size for my health, because i am very worried. if there is any way tht you could get me in contact with her so i could learn how she did it i would really appriciate it. thank you sooooo sooooo much Tyra.

Sharde(shar-day)

Very good site. Thanks!!!
http://bestcaloriediet.atspace.com/

Hi Tyra
Im 17 years old and as far as I remember I have been overweight. I would lose some weight but either still be overweight or I would just gain them back. All of the women in the family are heavy. The smallest person is a size 18 at about 210lbs and she is my age. I've been wanting to lose weight more and more the older I get. I want to eat healthier, but it isn't that cheap and we have problems paying the rent on time. I have been working out more and taking in fewer calories, even though i have never been a heavy eater. I basically eat what we can affort and most of the time it isnt great for the body. I was wondering if you can help with any suggestions on how to lose this excess weight. Im at a size 22 and my goal is at least a size 14 or very close to it.
I really need your help.
~Jemishia

Hey Tyra how are you? Well my name is magdalena and i have a small problem. see i am 21 with a 19 month old boy. i weigh 157 i believe and i do not do any exercise even though i really want and need to do somthing so i can lose weight. i do not know what to do or what kinds of things to eat. i have skin hanging below my belly and i just dont like that because you can see it when i wear pants. i just dont feel comfortable anymore with my body. could you help me out with anything. thank you.
P.S congrats with the show i enjoy it a lot.

Very good site. Thanks!!!
http://rlink.org/5377 insurance companies quotes

Dear Tyra,
I just wanna say i luv ya show n i try to watch it ever chance i get. I wanted to if you could help me get some help with my weight. I have always wanted to lose weight b/c i have alwayz been "the big gurl" i REALLY want ur help if you can. I believe my weakness with food starts: 1)family (most of family overweight) 2)me and the rest me. I try to eat small portions but then i feel like I'm deprieving myself and then i eat more. So Tyra I'm begging that u help me Tyra. IF you can it would be a dream come true. Also i have saw ur show (Beauty 911)i saw that there was a lady that had a size 16 in shoes. I have a size 13 and most of my shoes are mens (tennis shoes or sandals) because i cant fit most womens. When i find some in womens there usually not as cute as other women shoes. I want to go to prom next year but One i want my dress to be something no one else has and my shoes would be almost impossible to find. So Tyra if u could help me i would love it
My Email:Kayla0840@aol.com
Thanks,
Kayla

Hello Tyra! My name is Lisa and i am turning 18 in November 8/2008 i enjoy your show, it has inspired me in many different ways! Well thats not what this is about. Growing up i was the skinny child in my family. I was always the cute one, i got the guys instead of my sister in the pre-teen years. The past 2 years i have moved from my hometown to a new city because my sister needed my mother to help her with money and a place to stay for college and my bestfriend had just died and i needed to get away from the memories for a while. I have made no friends, i do nothing but sit at home. I tried plenty of diets, and even diet pills. I started going to this new school and i still met no friends i walked around getting all these strange looks and such. It made me extremly depressed i had to drop out of school. Then i am recently realizing i have gained almost 70lbs! I used to weight 120 and now i am to scared to weight myself, but my guess is 190ish. My mother and i went shopping for pants before, i used to take a size 4 so i took a size 6, that did not fit me, i tried a size 8 and it still did not fit, i cried right there when i couldnt even get my leg in the pants, finally i got a size 9 and they were tight but i wasnt going to do nothing more. Now i take a size 11 and it seems i cant control it, i am almost 18 and i am to graduate this year. Tyra help me loose weight and look sexy to make friends in school and to not be ashamed of taking my graduation picture! Please! I hate the way i look and it is stoping me from everything. I wont go out, i dont have friends to go out with anyway, i wont go to school, i dont have a current job, i dont do anything but sit in my house and come visit my boyfriend! Even he is realizing i am getting fat and i want to stop it before it changes me in a bad way! I went to a gym not to long ago and seen a scale, i tried to push myself to step on it but i couldnt force myself to, it hurt me inside. I dont want to know the monster i have become!! Please Tyra! I really need your help! Nothing helps me! I tried diets, i took pills, i went to gyms, i have done everything and nothing worked. It seems all i do is sit at home and even sometimes cry myself to sleep. I try to talk to my mother about this but i am scared she will not like the way i think about myself. Because as growing up i was the one always confident and sexy! But now that seems it has faded away and is hiding somewhere. My intire family is now over weight but when it truly hit me i was overweight was when i finially seen my father in a few years was i was at my aunts house, i never spoke to my father since he left my mother when i was little, well i was at my aunts house and my father and his girlfriend (my aunt) walked in the room with him and looked at me and said "Wow, Lisa you are getting fat arent you?" That made me feel like i was nothing! I felt all my insides rip out of me and run down the road! I know i can run after them, but i need help! I want to feel and look sexy again! And i want to get rid of all my strech marks and not be so scared of wearing my cute binkini's again!! HELP! Please!!

Hello Tyra.
I just want to tell you that I think you're a great role model. At first I was sceptical because modeling is so superficial, but I've notised that you have so much depth and strenght, and a very sensitive side that I love.

You've actually made me interested in modeling, I just doubt that I have the potential to do it. But it's a dream that's groing inside and I'm starting to feel a little drawn to it.

Anyway, love what you do.
Take care! XXX Regina, Sweden

HEY TYRA
FIRST OF I LOVE YOUR SHOW.
I AM 21 AND SINCE I HAD MY BABY ALMOST 4 YEARS AGO I'VE BEENSTROGLING WITH MY WEIGHT BUT ON SEPTEMBER OF LAST YEAR STARTED TO DO WORKOUT AND EAT RIGHT I LOST 12 POUNDS PLEASE HELP!!!!

Hi Tyra,
Im 20 years old with a 1 year old son. Im working and in college full time. Ive gained 70 lbs in the past three years 50 of it while I was pregnant. Im having a really hard time lossing the weight mainly because I always feel exhausted. Is there any advice you can give me?

Hi Tyra,
Its me again i have left 2 other comments on other topics. But i am 21 5'6 and weigh about 135. i know i am normal for my height but i still think i need to loose wieght. i have lost 19 lbs since middle of march. i am never happy with my size i always want to be smaller. I work 40 hours and have 3 boys (2 our my step sons) and its really hard to eat healthy all the time. i know i am losin wieght but want to loose more and don't know any techniques to stay on track. Any suggestions. Thanks

Nice site. Thanks!!!
http://sites.blockstar.com/micks/vicodin.html vicodin picture

Nice site. Thanks!!!
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Im a 19yrs old and in my 2nd year of law school.Things get a bit hectic sometimes and I don't have much time to watch what I eat.Di you have any diet menus that i can folllow?

Dear Tyra,
I am 14 years old and my height is 5'0 and i weigh 166 lb. I usually lose some weight during the summer when i go on vacation but when i come back i gain it back and i am going to enter high school and i want to better my health. I love myself and the way i am but i do mind not being healthy. Even though i try it's hard for me to get active because i am really shy and I am afraid of what people think( i actually cant believe im writting this but i do need the help). Please if you have any tips for me can you please send me an e-mail.

Hi Tyra! My name is Cherlyn. I’m 16 years old and I'm overweight for my age(218). Overweight runs in my family on both of my parents side. I'm trying to change my weight size while I'm young because to me the older I get the hard it is and the more I just want to give up. I’ve been the same size for the past 3 (maybe more) years. I’ve always dreamed of being a smaller size. I don’t really look over weight because of my height but my belly is big. My belly is my main problem. I’m going to be a senior this up coming school year and I want feel confident. I have low self-esteem. During the school year I walk about a mile every school day to my mother’s job, but that doesn’t cut it because of what we eat. And during the summers I try to eat right but I don’t get enough exercise. Can you please give me some tips of exercise and right food that will help me accomplish my dreams?

Hi Tyra! My name is Cherlyn. I’m 16 years old and overweight. I’ve been the same size for the past 3 (maybe more) years. I’ve always dreamed of being a smaller size. I don’t really look over weight because of my height but my belly is big. My belly is my main problem. I’m going to be a senior this up coming school year and I want feel confident. I have low self-esteem. During the school year I walk about a mile every school day to my mother’s job, but that doesn’t cut it because of what we eat. And during the summers I try to eat right but I don’t get enough exercise. Can you please give me some tips of exercise and right food that will help me accomplish my dreams?

hi gal! just so you know, South African gals like myself love your show.Its exam time now for most varsity students but we make time for a little inspiration-you really have it going in terms of encouraging and lifting one's spirit over and over again-thanks a lot and stay beautiful and blessed no matter what they say.in Tswana(one of the South African languges) we would say wababa!meaning you hot {and the enemy is not}so keep it up gal!!

hey tyra, i love your show and you. your gorgeous and i love americas next top model, the thing is though. im 16 and 135 pounds and 5ft nothin' really annoying and i dont know what to doa bout my weight i want to lose about 25 pounds, and i do work hard about everything. i dance 4 days a week atleast 5 hours everyday and my weight stays the same i dont know what im doing wrong please help me!!!
thanks tyra

Hry Tyra! I'm in the similiar situation that a lot of your writers are in also.I just had a baby two months ago, and i'm trying to get rid of the pudge, and the stretch marks. Before i had my baby my body was so beautiful. Now i am even ashamed to let my boyfriend see me eventhough he still thinks that i am beautiful. Help Tyra!!!!!!

hey tyra, i just had a baby in april i am 19 i used to be so happy with my body i was 105 pounds and now i weigh 150 pounds i cry my self to sleep because i just don't feel beautiful anymore i look at my body in the miror and i just feel ugley.i try to lose weight but nothing seems to work. all i want to do is feel good in my clothes. i love your show i watch it everyday i just really need some help. please right back to me xoxo

hey tyra, i just had a baby in april i am 19 i used to be so happy with my body i was 105 pounds and now i weigh 150 pounds i cry my self to sleep because i just don't feel beautiful anymore i look at my body in the miror and i just feel ugley.i try to lose weight but nothing seems to work. all i want to do is feel good in my clothes. i love your show i watch it everyday i just really need some help. please right back to me xoxo

Hey Tyra
God knows how much i love you and love listening to you.You show is excellent even here in Africa.I come from kenya and we have your show in two of our channels.Tyra i have aproblem with my body.Am a single mother of two and we separated with ma husband four years ago.I take care of the kids alone. am too big and i dont like my body at all. all my friends and collegues are slim and they laugh at me and make fun of me.I have tried to skip and do situps but it doesnt help. I cannot afford to pay for gym coz what i earn is not enough for my needs. please help me reduce my fat body.
magdaline

Hey Tyra,
I LOVE wathching your show you are so cute and have great clothes,hair and makeup. Your so Beautiful.
I have a question for you,
My husband is coming back from Iraq in a month and a half. And I have no idea WHAT TO WEAR. This is very important to me bc we havent seen each other in a long time I really want to make him happy. Please help give me an idea. I love to dress up but I dont do it very much so I dont know whats "IN".

Hi Tyra! I just wanted to start off by saying you are my inspiration that drives me to become the type of person you are today. I have been overweight my whole life. I am 5'3 and a half and i weigh 165lbs. When i was in grade 8 i lost 20 lbs but ever since iv been re-gaining and re-losing. I am not happy with my body and my dream would be to be as confident, happy and healthy with my self as you are. As of today Iv been eating healthier but Im afraid of bouncing back into the yo yo dieting routine like the past... can you please help?..

Dear Tyra,
I am a 16 year old female and i weigh about 215 pounds. I am not a big girl but that is only because of my height. I am about 5'9" and i am just thick because of that. I hate not being in shape and being ashamed of my weight and not in control. I want help with how to get it under control becuas ei hate the way my body looks, i never leave the house without a sweater to cover my stomach. I dont think that i am unattractive i just think that my body is horrible. Can you please help me!

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Hi tyra,
I love watching your show it hits home every time. I always have tears in my eyes. I love the fact that you always want to help everyone feel better about the way they look or the way they feel inside. I get tears just thinking about this. I would like to have some advise from you about how to have a happier outlook when it comes to my family and my self. I am not a "big" girl but I am between a 14-16 size. I dont like the way I look and want to look better for my self and my husband. He has never said one word to me other than I look wonderfull, but I know inside I am not the same as when we were married. I have had two children who are now 2 1/2 and 3 1/2. I have tried going to the gym at work and tried the workout chanel at home but I get so mad because I am not able to enjoy it to where I look forward to doing it. I have been on meds for depression and have taken my self off of them because I don't want to depend on a pill to be happy around my family and we also are unable to afford them right now because I am on dissability from work due to getting ill last november. I have had one growth removed from my vocalcords and now am in speech therapy to get my voice back. I work in a call center and am not able to return to work untill I can speek in my normal voice. I just feel at my witts end from not being able to talk in a normal mannor to my children or my husband. The weight,the voice problem, the stress of being at home full time are just so hard to deal with. I have a councler to talk with but.......... I just want my happyness back. I don't know how to get back their. It is hard to raise two toddlers when I am sad or angrey all the time. Please if you have any thoughts or advise I could really use it. Thank you for being a wonderfull and sharing person. The lady who said you are an angel is right.

HEY TYRA I REALLY NEED YOURE HELP I AM 15 YEARS OLD AND I WEIGH 295 POUNDS I NEED YOUR HELP BECAUSE AS A HIGH SKOOL GUY IT IS REALLY HARD FOR ME TO FIND CLOTHS AND IT MAKES ME REALLY UPSET YOU KNO IN THIS WORLD IMAGE IS EVERYTHING AND IF U ARE NOT THAT IMAGE THAT PEOPLE WANT YOU TO BE THEY WILL BRING YOU DOWN AND ITS HARD FOR ME TO FIND CLOTHING AT STORES BECAUSE OF MY WEIGHT AND I REALLY NEED YOUR HELP!!!!

HEY TYRA I REALLY NEED YOURE HELP I AM 15 YEARS OLD AND I WEIGH 295 POUNDS I NEED YOUR HELP BECAUSE AS A HIGH SKOOL GUY IT IS REALLY HARD FOR ME TO FIND CLOTHS AND IT MAKES ME REALLY UPSET YOU KNO IN THIS WORLD IMAGE IS EVERYTHING AND IF U ARE NOT THAT IMAGE THAT PEOPLE WANT YOU TO BE THEY WILL BRING YOU DOWN AND ITS HARD FOR ME TO FIND CLOTHING AT STORES BECAUSE OF MY WEIGHT AND I REALLY NEED YOUR HELP!!!!

HEY TYRA I REALLY NEED YOURE HELP I AM 15 YEARS OLD AND I WEIGH 295 POUNDS I NEED YOUR HELP BECAUSE AS A HIGH SKOOL GUY IT IS REALLY HARD FOR ME TO FIND CLOTHS AND IT MAKES ME REALLY UPSET YOU KNO IN THIS WORLD IMAGE IS EVERYTHING AND IF U ARE NOT THAT IMAGE THAT PEOPLE WANT YOU TO BE THEY WILL BRING YOU DOWN AND ITS HARD FOR ME TO FIND CLOTHING AT STORES BECAUSE OF MY WEIGHT AND I REALLY NEED YOUR HELP!!!!

i was hoping u can help me find a stay at home job (NOT BUISNESS),i am a stay at home mom and my husband doesnt believe in women who work but the money is needed ,he is thinking of getting a second job but thats not going to work its going to mean we dont see him at all especially the kids and thats how a marriage goes down the drain. plz give me help in finding something i can do from home and get paid for it where i dont have to give money to start or anything like that
thank you for your time plz email me at forever0082@hotmail.com

hey tyra and staff
ms.sarah was lovely she has a adorible laugh@smile like marcia cross and i love it and i was told those sunshades you gave ms.sarah are called
"hater blockers" with the white frame i am going to get my friend some for her b-day in july and plus she always talks about them all the time!!!!!!!!!!! so ima go find some for her

hey tyra and staff
ms.sarah was lovely she has a adorible laugh@smile like marcia cross and i love it and i was told those sunshades you gave ms.sarah are called
"hater blockers" with the white frame i am going to get my friend some for her b-day in july and plus she always talks about them all the time!!!!!!!!!!! so ima go find some for her

Dear Tyra,

I recently just saw the re run of Diet Wars, and I saw that diet that Dr. Ian Smith was advocating. I would like to try that diet, but I was wondering if I could recieve more specific information on what to eat. All my life I have struggled with my wieght and I recently graduated from college and I am working on my Master's. With this new change and accomplishment, I would like to have a new body. Please help me in anyway you can.

Thank you,
Natale

Dear Tyra

I need some help with my weight I would love to lose weight for this summer because I'm going to Florida.But anyway all of my life I have been called all kind of names for being fat and I would just sit in my room and cry.but even now that I am older people still call me fat and stuff and it really heats my fealings.Some people would say like how I would never change and I will always be fat and that's why I'm asking you for some help to prove all of them people that said i can't change just to show them I have and can change..Help Me Tyra Please!!

*Daphanie*

Dear Tyra

I need some help with my weight I would love to lose weight for this summer because I'm going to Florida.But anyway all of my life I have been called all kind of names for being fat and I would just sit in my room and cry.but even now that I am older people still call me fat and stuff and it really heats my fealings.Some people would say like how I would never change and I will always be fat and that's why I'm asking you for some help to prove all of them people that said i can't change just to show them I have and can change..Help Me Tyra Please!!

*Daphanie*

dear tyra,

im wrighting this on be hlf of my loving feancee. i love her with my entier heart. If there was one thing i could do for her besides getting married in disny land it would be to help her reach the ideal weight she has chosen. she was a little over weight when she got pregnint with my son and has not lossed the weight. i love here for who she is but i want her happy at the same time.she not only wants to lose the weight so she can look better and improove her self esteam but also to help with her health and so she can have more energy for playng with our son. because of her weight she has a hard time walking long distances with out being in a lage amount of pane. i love her and want my baby girl to be happy and see the beauty that see in her.
thank you tyra

dear tyra,

im wrighting this on be hlf of my loving feancee. i love her with my entier heart. If there was one thing i could do for her besides getting married in disny land it would be to help her reach the ideal weight she has chosen. she was a little over weight when she got pregnint with my son and has not lossed the weight. i love here for who she is but i want her happy at the same time.meagan not only wants to lose the weight so she can look better and improove her self esteam but also to help with her health and so she can have more energy for playng with our son. because of her weight meagan has a hard time walking long distances with out being in a lage amount of pane. i love her and want my baby girl to be happy and see the beauty that see in her.
thank you tyra

i'm just a little over weight how do i healthly loose about 10-15 pounds. I don't want to try any of those yo-yo diets where I'll gain it all back and 2x that much.

DEAR TRYA
MY NAME IS MELISSA AND I AM 220 POUND HOW CAN I LOSS WEIGHT EVERY ONE LOOKS AT ME AND LAUGHS I AM IN HIGH SCHOOL I SHOULD NOT BE SO FAT PLASE HELP ME PLASE LOVE MELISSA

Ever since I can remember, my mom has talked about the Duchess and how she joined Weight Watchers...she in a way influenced my mom to join Weight Watchers! And now I'm the one that needs the motivation. I'm glad she was on the show...I've taken a look at the website...and going to be talking to my husband about joining(we're newly weds on a budget!).

hey tyra i just wanna say first thank you for your so what campaign it has been a huge inspiration ot me i just graduated from high school and through out my senior yea i was so busy it was hard to eat healthy and i have gained about ten pounds and as my summer begins i find it hard to break those unhealthy eating habits im not insanely big but those ten pounds have changed my image of myself and i am suffering tremedously most of my family is large and i dont want to be that way i wanna be healthy and in shape in the past i havent had to worry abotu that it wasnt hard for me but now its getting tougher as i get older help me tyra please as a young child my older sister had stomach problems we never found out exactly what it was but i would stress so much that something would happen to her that i would go two and three days without eating but now she is better and i eat more and i dont wanna go back to the not eating in order to get the results that i am looking for please wat do i do tyra

thanks
KASIE

hey tyra i just wanna say first thank you for your so what campaign it has been a huge inspiration ot me i just graduated from high school and through out my senior yea i was so busy it was hard to eat healthy and i have gained about ten pounds and as my summer begins i find it hard to break those unhealthy eating habits im not insanely big but those ten pounds have changed my image of myself and i am suffering tremedously most of my family is large and i dont want to be that way i wanna be healthy and in shape in the past i havent had to worry abotu that it wasnt hard for me but now its getting tougher as i get older help me tyra please as a young child my older sister had stomach problems we never found out exactly what it was but i would stress so much that something would happen to her that i would go two and three days without eating but now she is better and i eat more and i dont wanna go back to the not eating in order to get the results that i am looking for please wat do i do tyra

thanks
KASIE

tyra i am only 12 years old and i love u and your show u r so nice pretty and most of all beutiful i know that i dont even know u personaly or anything but still i love you it is so great the way you fix peoples teeth and i no that you ment not get 2 read this but if you do i wont you 2 e-mail me back please

Hello Tyra! First off i want to let you know that i admire everything you do! you are an inspiration to many of us!!!!! I want to tell you a little bit about my situation. five weeks ago i gave birth to my beautiful son, his name is Ezyah Nathaniel, he is the biggest blessing God has given me!!! I was fortunate enough that i lost a lot of my pregnancy weight after delivery and i know that with a good workout ill probably end up looking better than before i got pregnant, Im in the navy and i have 6 months to make sure i meet their weight standards. My issue are the stretch marks i have in my stomach...i really do not know what to do to at least make them less visible and if possible get id of them,,,,do you have any special tips for this??? i would really appreciate any advice or tip or suggestion anythign that can help me get rid of them.
Love, laura

Hello Tyra! First off i want to let you know that i admire everything you do! you are an inspiration to many of us!!!!! I want to tell you a little bit about my situation. five weeks ago i gave birth to my beautiful son, his name is Ezyah Nathaniel, he is the biggest blessing God has given me!!! I was fortunate enough that i lost a lot of my pregnancy weight after delivery and i know that with a good workout ill probably end up looking better than before i got pregnant, Im in the navy and i have 6 months to make sure i meet their weight standards. My issue are the stretch marks i have in my stomach...i really do not know what to do to at least make them less visible and if possible get id of them,,,,do you have any special tips for this??? i would really appreciate any advice or tip or suggestion anythign that can help me get rid of them.
Love, laura

Hello Tyra! First off i want to let you know that i admire everything you do! you are an inspiration to many of us!!!!! I want to tell you a little bit about my situation. five weeks ago i gave birth to my beautiful son, his name is Ezyah Nathaniel, he is the biggest blessing God has given me!!! I was fortunate enough that i lost a lot of my pregnancy weight after delivery and i know that with a good workout ill probably end up looking better than before i got pregnant, Im in the navy and i have 6 months to make sure i meet their weight standards. My issue are the stretch marks i have in my stomach...i really do not know what to do to at least make them less visible and if possible get id of them,,,,do you have any special tips for this??? i would really appreciate any advice or tip or suggestion anythign that can help me get rid of them.
Love, laura

Hi tyra! im from Philippines and i really love your show... I'm 20 years old and currently studying nursing.. I have body issue but family and friends always tell me that figure is okay, its just that my face is chubby and my thighs are much out of shape.. i sometimes wanted to be an anorexic but as a student nurse i know what consequences would i get if i happen to do so.. I'm trying to limit my carb intake at night.. I just can't tell my self that from this day on, I won't eat anything, coz i know it won't be right.. Im inspired in your show coz your telling all the girls out there that it is ok to be fat and still be sexy!!! I wish you all the best in your show and i hope to see you visit here in our tropical paradise.

Hi tyra! im from Philippines and i really love your show... I'm 20 years old and currently studying nursing.. I have body issue but family and friends always tell me that figure is okay, its just that my face is chubby and my thighs are much out of shape.. i sometimes wanted to be an anorexic but as a student nurse i know what consequences would i get if i happen to do so.. I'm trying to limit my carb intake at night.. I just can't tell my self that from this day on, I won't eat anything, coz i know it won't be right.. Im inspired in your show coz your telling all the girls out there that it is ok to be fat and still be sexy!!! I wish you all the best in your show and i hope to see you visit here in our tropical paradise.

Hi Tyra,

My name is Roshana Im a 20yr old young lady. I graduated from high school three years ago and I've gained a tremendous amount of weight. Im 5"2 and I weigh 180lbs Im really uncomfortable with my body right now. Every diet I fail, but lately I've been eating less portions and leaving sodas alone and exercising 5days a week. My 21st birthday is in October hopefully I can stay motivated and be near my target weight which is 140lbs. Im very top heavy but my bottom half is skinny so it looks very out of shape and I cant stand it.

hi tyra i think you're are way too 2-faced. the reason for you show is self gratification and recognition. get over it. oh, and stop trying so hard to prove everybody that u're not fat. no body cares.

hi tyra i think you're are way too 2-faced. the reason for you show is self gratification and recognition. get over it. oh, and stop trying so hard to prove everybody that u're not fat. no body cares.

hi tyra...
my name is jennifer.... i am 18 years old... i need help with my weight... i feel like i am not beautiful... and that makes me feel alone.. i am starting to realize that i isolate myself from people... i like to go out but i dont feel comfortable... even my boyfriend tells me that i am fat.... he told me that he wont take me out till i lose it... i have tried so many times but it doesnt seem to work.. i dont know what to do anymore... i need help from someone...
please... thank you...
love jennifer

Hi Tyra,

Am maureen from Nigeria. I have watched so many of your show and I must tell you that God is using you. Keep it up. I wish you the best and God Blessings Amen.

Please if there is anyway you can assist me with a job or otherwise I will be gratiful.

Most times I wish I leave close to where you are, as I have seen you helping people. Am only but a poor girl from a poor family. And has suffered heart break just like other girls you have helped. I would be glad of there is anyway you can help me. Am a hard working girl that I know.

May God continue to help you as you carry on with your good work

Bye

Maureen

hi tyra, i do love watching all of your shows, your nice, matured and most of all you are what you are... im from the beautiful country of Philippines. Me and my Mom love watching your show, i even tell my friends to watch too and they love it. by the wat, im 20 years old. since i graduated my high school i stop my dancing and focus on my schooling, i gain alots of weight then lots of strech marks are also appearing on my tights,legs and some parts of my body. i just heard that you mention on your show that you help a girl on one of the camp that you've been, you said that you help her to make the strech marks on her back disappear. im just wondering what was the name of the cream that makes all the marks gone. my self esteam are gone. im always wearing jeans to hide the markings and simple shirt.. please tyra help me.... God bless you and more power

circumscribed!commonest?embark.Bethlehem bureaucracy expressible!hawked ...

hi tyra im jasmin from the philippines a mom i really love ur show i watch here every morning when im finish cook food to my husband there are lots of crying and fun... some of ur guest is so touching to there stories especially the tpoic is about a family i hope i can see in person one day i can visit ur show.. (im juzt wishing)ur olways in my prayer's and more power and GOD BLESS i hope i can work as one of ur staff i think its fun.. i love u tyra.. lol

Ms. Banks I don’t know if you will actually read this but Hey, I will attempt to release this positive vibe in the atmosphere in an attempt it will touch someone’s heart. I feel for all the millions of Americans who suffer from weight issues, and or what obstacle holds us all back.. I myself am a Fitness Trainer who teaches Martial arts.. I empower people with the YES I CAN attitude and use motivation to help them reach their goals. I remind people that no one really over eats… they just don’t move enough… They is a plethora to the ideology and the vision I have for we live in a instant world meaning we want things now instant coffee, instant mail, instant photos, even instant gratification, patience is almost an nonexistence attribute. Have me on your show. And in just a 15 minutes your audience men and women will leave with the tools that they too can and will be successful

My comment is that I need your help! I have a problem with my sweating. I can't stop! I am constantly being ridiculed about it at school. The kids are crule! Please e-mail me at angel_halo12@yahoo.com!

hi tyra. i'm christina. i just started watching your show recently and i seriously have been lifted..corny i know but its the only way to describe it. your confidence and your beauty is just unbelieveable. the way you make girls feel about themselves and what you do for others is so amazing i can barely get over it. my favorite episode of all time was the "SO WHAT?!" one. you are so great! i have a lot of friends and a lot of people that i can talk to but i cant really express myself to them fully. they dont understand me that well. i love them all to death but idk i just cant find anyone who really understands and listens to me. thats why im turning to you. i have never met you obviously...some day i wish to do so...but i feel like you are the only one who can help me. all my good friends are skinny and pretty and perfect. i guess you can say im average weight..my friends say im skinny but i do not believe them..they are just saying it to make me feel better..but i know the truth. i own a mirror. all i want to do is be skinny for the summer. im not social bc of my weight. its killing me and my life. i dont like to be seen a lot. i wear big shirts and sweatshirts at the beach and my friends tease me. i know they dont mean it but it hurts you know? my legs are skinny and muscular and fine but not my stomach and my core. its flabby and my belly button is so werid! and i have the one thing on my body i hate most...i call it my boob flab. its that bunch of fat under my boobs that makes me look fatter than i am. i just need help..a way to shed the pounds but be healthy at the same time. thats what your show has taught me. not to do it the unhealthy way..like making yourself throw up..which ive tried and it does not work. ive tried not eating. i tried that for a while but it just made my life a living hell. i was grumpy and miserable and just not me. i still do that from time to time becuase nothing seems to work for me. please help me tyra. please.

hi tyra i really like ur show and u r so preety,i wanna ask u about my stritch marks and celliute i saw ur show yesterday about those ladies have sagy skin and stritch marks and they had surgery 2 remove it ,can u tell me the best doctor and where i can reach him. but also i been thinking if i had this surgery it will leave scars all over my body and i dont want that plz tyra help me im getting married sooon and i wanna look good

Hello Tyra, my name is Amanda and i have been overweight my whole life. I need some help or some advice on how to lose weight. i have tried every diet that has been on the market. There are times when my friends want me to go out with them and i want to so bad, that i get excited then when it comes down to it I make up some excuse not to go. The reason i use is that i am tired, but it is really becasue I feel and look nasty. I feel like i might become a hermit becasue I always turn my friends down...Please help!

hey tyra i love you you are my role model i am a over weight 12 year old i weigh over 170 pounds i need your help
sydni

hey tyra i love you you are my role model i am a over weight 12 year old i weigh over 170 pounds i need your help
sydni

hey tyra i love you you are my role model i am a over weight 12 year old i weigh over 170 pounds i need your help
sydni

Hey Tyra. I've always been underweight but when I began College, I gained 30 pounds in one year! My eating habits really changed. I would skip meals or eat very late at night while studying. I'm trying to lose weight now, but nothing seems to work! I was hoping that you had some tips? I also forgot to mention that I took one dosage of the Depo Provera shot (lasts 3 months). Could that have been a contributing factor? My thighs and arms are huge now. I'm only 5'2 and weigh 136 lbs. HELP!! I want my self confidence back... :(

hey tyra you i am trying to lose weight be cause i dont want to get so big when i get older i am 13years old and if you read this will you help me

love
~Ashleywilliams~ :) :) :)

hey tyra you i am trying to lose weight be cause i dont want to get so big when i get older i am 13years old and if you read this will you help me

love
~Ashleywilliams~ :) :) :)

HI! Tyra...
Hi.. 1st of all i want 2 say I LOVE YOU.. u r Awsome.. anyways tyra i really need ur help.. i m a 16 year old. i am over weight my legs r fat & my hands r all chuby.. i wasn't this fat until i move 2 america 4rm india. i gained 25 pounds in 2 years.. i can't were my indian dress tat i bought 4rm india... cuz of fat.. cuz i m fat n can't were my dress i don't go 2 any of my indian festivals.. cuz i don't 've money 2 bye a new dress n they r so expencive like 700$ for 1 dress.. i really want my hand n legs like ur's.. u 've perfect body.. u r so preety.. i wana b like u.. so can u plz give me sum tips.. so i can lose wight.. plzzzz n FYI i m totaly vegiterian.. i don't eat anykind of meat at all.. i wana lose tat 25 pound so bed.. HELP ME... Plzzzzzzzz ...

Thanx tyra...
♥priya

hi tyra, i love you, i watch your show everyday. i just wanted to tell you god bless you, after seeing your show about that lady that lost 150 pounds in one year at curves. the next day i went and signed in, since that day till now i lost 10 pounds, my doctor told me that i can get diabetes even thow im 19 years old. but because of you. after i singed in at curves im healthier and feeling better about my self. i love you
and god bless you

hi tyra, i love you, i watch your show everyday. i just wanted to tell you god bless you, after seeing your show about that lady that lost 150 pounds in one year at curves. the next day i went and signed in, since that day till now i lost 10 pounds, my doctor told me that i can get diabetes even thow im 19 years old. but because of you. after i singed in at curves im healthier and feeling better about my self. i love you
and god bless you

hi tyra, i love you, i watch your show everyday. i just wanted to tell you god bless you, after seeing your show about that lady that lost 150 pounds in one year at curves. the next day i went and signed in, since that day till now i lost 10 pounds, my doctor told me that i can get diabetes even thow im 19 years old. but because of you. after i singed in at curves im healthier and feeling better about my self. i love you
and god bless you

Hey Tyra!!I just wanna say that I love you and your show,and everything else you do!You are such an ispiration and romodel towards me,and many other young girls like me.Keep doing what you do best!
Love Ya,
Brianna :)

Hey Tyra!!I just wanna say that I love you and your show,and everything else you do!You are such an ispiration and romodel towards me,and many other young girls like me.Keep doing what you do best!
Love Ya,
Brianna :)

hey!tyra
i am 14 and i have loss and gain like 50 lbs the past 8months so yea i have alot of excess and streched skin i was wonderin of what ways i can tighten and renew my skin???? i really apriciate your time :{) thanks!

hey!tyra
i am 14 and i have loss and gain like 50 lbs the past 8months so yea i have alot of excess and streched skin i was wonderin of what ways i can tighten and renew my skin???? i really apriciate your time :{) thanks!

Hey Tyra this is Nakyshia and I was just reading a couple of the comments and I just started crying because I have been trying to lose weight every since I was 14 yrs. old now I am 28 and still can't lose the weight i can't even
look at myself in the mirror for real (that's because I don't keep a full legnth mirror in my home) I really hate it because with no money and no job and with 3 children I really can't do what needs to be done a lot of people have money for Jenny craig and Weight Watchers but I don't being 28 yrs.old weighing almost 400 lbs. it's hurts and i'm 5'7" it hurts God Bless

Hey Tyra this is Nakyshia and I was just reading a couple of the comments and I just started crying because I have been trying to lose weight every since I was 14 yrs. old now I am 28 and still can't lose the weight i can't even
look at myself in the mirror for real (that's because I don't keep a full legnth mirror in my home) I really hate it because with no money and no job and with 3 children I really can't do what needs to be done a lot of people have money for Jenny craig and Weight Watchers but I don't being 28 yrs.old weighing almost 400 lbs. it's hurts and i'm 5'7" it hurts God Bless

Hey Tyra this is Nakyshia and I was just reading a couple of the comments and I just started crying because I have been trying to lose weight every since I was 14 yrs. old now I am 28 and still can't lose the weight i can't even
look at myself in the mirror for real (that's because I don't keep a full legnth mirror in my home) I really hate it because with no money and no job and with 3 children I really can't do what needs to be done a lot of people have money for Jenny craig and Weight Watchers but I don't being 28 yrs.old weighing almost 400 lbs. it's hurts and i'm 5'7" it hurts God Bless

Hey Tyra, Im 18 yrs-old and I have a big issue with my weight. I gained alot of weight since my father passed three yrs ago. I was always the skinny girl. My family stays on my case about my wieght and it seems like everybody else has a comment on what i used to look like. I think, im confortable with this weight but sometimes i look in the mirror and just see a fat chick. I dont what it is exactly.... at first i thought it was depression.... but i keep myself occupied i go to school, hang out with friends, play around with my sisters and my favorite person my godson DJ...and watch your show.... i feel full of life...but at times i feel down. my father's death has put me in a closed box. How can i break free?

Hey Tyra, Im 18 yrs-old and I have a big issue with my weight. I gained alot of weight since my father passed three yrs ago. I was always the skinny girl. My family stays on my case about my wieght and it seems like everybody else has a comment on what i used to look like. I think, im confortable with this weight but sometimes i look in the mirror and just see a fat chick. I dont what it is exactly.... at first i thought it was depression.... but i keep myself occupied i go to school, hang out with friends, play around with my sisters and my favorite person my godson DJ...and watch your show.... i feel full of life...but at times i feel down. my father's death has put me in a closed box. How can i break free?

Hey Tyra, Im 18 yrs-old and I have a big issue with my weight. I gained alot of weight since my father passed three yrs ago. I was always the skinny girl. My family stays on my case about my wieght and it seems like everybody else has a comment on what i used to look like. I think, im confortable with this weight but sometimes i look in the mirror and just see a fat chick. I dont what it is exactly.... at first i thought it was depression.... but i keep myself occupied i go to school, hang out with friends, play around with my sisters and my favorite person my godson DJ...and watch your show.... i feel full of life...but at times i feel down. my father's death has put me in a closed box. How can i break free?

Hey Tyra, Im 18 yrs-old and I have a big issue with my weight. I gained alot of weight since my father passed three yrs ago. I was always the skinny girl. My family stays on my case about my wieght and it seems like everybody else has a comment on what i used to look like. I think, im confortable with this weight but sometimes i look in the mirror and just see a fat chick. I dont what it is exactly.... at first i thought it was depression.... but i keep myself occupied i go to school, hang out with friends, play around with my sisters and my favorite person my godson DJ...and watch your show.... i feel full of life...but at times i feel down. my father's death has put me in a closed box. How can i break free?

HI TYRA?MY NAME IS TIFFANY AND TURNING TO YOU FOR HELP WITH MY STRETCH MARKS.I HAVE 3 KIDS,MY YOUNGEST BEING 3 MONTHS AND STRETCH MARKS THAT I WOULD LOVE TO GET RID OF OR ATLEAST REDUCE THE APPEARANCE OF THEM.WHAT CAN I USE?

tyra i am realy trying to lose weight but it is not working i have never had a chance at life to feel good when i was little i had trouble so the doctors put me on stroids and i just blew up all my life i have been talked about but something realy bad happend in high school i got a name. fat rat that hurt me so much and i went home and cryed all day in nigh i still to this day struggle please help me trya

tyra i am realy trying to lose weight but it is not working i have never had a chance at life to feel good when i was little i had trouble so the doctors put me on stroids and i just blew up all my life i have been talked about but something realy bad happend in high school i got a name. fat rat that hurt me so much and i went home and cryed all day in nigh i still to this day struggle please help me trya

tyra i am realy trying to lose weight but it is not working i have never had a chance at life to feel good when i was little i had trouble so the doctors put me on stroids and i just blew up all my life i have been talked about but something realy bad happend in high school i got a name. fat rat that hurt me so much and i went home and cryed all day in nigh i still to this day struggle please help me trya

hey tyra i just of all want to say that i love ur show. im 15 years old and i wont say that im big but im just not happy with my body i live in a very small town and its like all these guyes out here like small girls sometimes i dont really like hangin with alot of my friends cause alot of them r just the perfect size or skinny. im trying to lose weight i watch ur show any time its on if im not at school i look up to u alot i dont blame those girls for wanting to come see u cause i would love to see before i would go see beyonce or who ever else u said lol there is this one guy that i liked for a while, were in the same class but he likes my best friend they dated but she hadnt known that i liked him so i told her if she wants him go for it, well they havent been together for a while now and i know its stupid to say but i want to lose weight just to be with him cause all the girls he been with their all small and i want to be small to. were cool as friends and everything like he considers me his best freind as a girl and i want it to be more than that so i really want to do this for him.. tyra am i dumb or what? should i not be trying to impress him and just accept myself as i am. because there are plenty more men than just him that will want me for me what should i do tyra PLEASE HELP IM CONFUSED!!!!!!!!

Hi Tyra first i would like to say i love your show.I was always a plus size girl and i never started seeing myself as "fat" until middle school well long story short i lost major body fat and i had a great body! But then i broke my foot lost my boyfriend found out he cheated on me etc.and i gained all the weight back ive tried everything adn i cant seem to get smallerim a size 17 in pants now and my self confedence is down the drain.How can i lose wieght keep in mind im 16 yrs old.im totally confused and i dont have a lot of money for clothes that fit me let alone a gym membership. Help me please my email address is katybug111090@yahoo.com thank you tyra

xoxo love
katy

WHATS GOING ON TYRA!

im a 24 year old woman. all my life i was VERY happy with my body i was 5'7 160 i though my body was perfect,people would always ask me,"do you WORKOUT" i would say no because i never worked out and always ate what i wanted. BUT now im 205lb and my daughter is 1 and i cant lose a pound. for two months me and my boyfriend workout six days a week ate no fried food i lost 6lb he lost 25lb right now im at the point were i guess i should get comfortabal or do you have any idea how to get rid of BABY PHAT :)

Dear Tyra, Hi my name is Briana iam 13 years old and iam not happy with the way i look.I am about to promote to middle school and i dont want to because i think i am very fat. My mom is always telling me that i look good.I am having trouble looking for a nice dress that fits me.I get disapointed when my parents tell me that i am chubby or fat. That hurts my fellings a lot.I just want to lose weight and feel comfortable with my body. I hate being arond my friends sometimes because they are all mostly skinny.You inspire me a lot.Promotion day is a very important day for me. As much as i try to lose weight i just cant i wish i could be skinny. A big wish for me is to lose weight and have a beautiful dress for promotion. I would love if you were there ,that would be a wish come true.My promotion day is on June 21, 2007. PLEASE HELP ME TYRA "PLEASE" Please write back or call.

Dear Tyra, Hi my name is Briana iam 13 years old and iam not happy with the way i look.I am about to promote to middle school and i dont want to because i think i am very fat. My mom is always telling me that i look good.I am having trouble looking for a nice dress that fits me.I get disapointed when my parents tell me that i am chubby or fat. That hurts my fellings a lot.I just want to lose weight and feel comfortable with my body. I hate being arond my friends sometimes because they are all mostly skinny.You inspire me a lot.Promotion day is a very important day for me. As much as i try to lose weight i just cant i wish i could be skinny. A big wish for me is to lose weight and have a beautiful dress for promotion. I would love if you were there ,that would be a wish come true.My promotion day is on June 21, 2007. PLEASE HELP ME TYRA "PLEASE" Please write back or call.

hi tyra my name is jennifer i'm 18 years old I weigh 109 need help to loss weight the things i have tray a lots of time but its not working i need your help plss

hi tyra my name is jennifer i'm 18 years old I weigh 109 need help to loss weight the things i have tray a lots of time but its not working i need your help plss

hi tyra, my name is Ashleigh. I am 14 years old. I weigh 164 but i love it. I need to lose weight. My most concern is my stretch marks. I used your stretch mark creme but it didn't work. I need your help what can I use that's not expensive.

Hey Tyra just wanted to say I love your show. I would like some tips on motivating oneself to working out. I just moved back to Cali a couple of months ago and can't get the motivation to work out. Thanks for your show and encourging us women to love ourself for who we are, you do a lot of great thing for women in general as well as for our youth.

Hey Tyra just wanted to say I love your show. I would like some tips on motivating oneself to working out. I just moved back to Cali a couple of months ago and can't get the motivation to work out. Thanks for your show and encourging us women to love ourself for who we are, you do a lot of great thing for women in general as well as for our youth.

hi tyra. i am only 15 years old and i am way over weight i have been on deits since i was 9 years old. and nothing has worked. i really want to lose my weight and i dont know how. so if you have any help i will really love it

Hey Tyra my name is Rebecca and i have alittle bit of a problem. I've never really been the skinny girl in the crowd and it makes me so uncomfortable to wear tight clothes. Its really hard when my friends that are skinny tell me i have fat legs and when my family tells me im chubby. It makes me so upset i just want to be pretty. I am 15 years old and now im in high school and would love to be skinny like all the other girls that the guys like. i feel so ugly when i look at my friends skinny bodies and i wish i could have one. I really try to eat right and last year i exercised everyday and lost like 20 pounds but i feel i still need some improvements please help me Tyra! I need some tips

I need someones help. Big time. I'm 15 and a little over 300 pounds. I need help. My mom has me on the Atkins diet, but it's so hard for me, because I still want to be a teenager and have a little of what teenagers have, does anyone have ANY ideas for a good diet or weight-loss plan for me? I really need help. My family has a history of heart disease and diabetes and many have died from it. I don't want to end up that way. If anyone has any ideas, PLEASE e-mail me at morax3_babes@yahoo.com i'm desperate! =[

Hi Tyra,
I am 15 years old and i want to tell u that i am working on lossing weight. It is not easy but i know that if i put my mind to it that i can do it and. In the past two weeks i have lost 8 and a half pounds i am so proud of that. All i do is walk and run everyday. I am a big fan of ur show i watch it everyday i luved the one bout soap it was kool. To all the people out there trying to lose weight just put ur mind to it that u can do it. well thats it for now g/2/g

Hi Tyra,
I am 15 years old and i want to tell u that i am working on lossing weight. It is not easy but i know that if i put my mind to it that i can do it and. In the past two weeks i have lost 8 and a half pounds i am so proud of that. All i do is walk and run everyday. I am a big fan of ur show i watch it everyday i luved the one bout soap it was kool. To all the people out there trying to lose weight just put ur mind to it that u can do it. well thats it for now g/2/g

Hi Tyra,
I am 15 years old and i want to tell u that i am working on lossing weight. It is not easy but i know that if i put my mind to it that i can do it and. In the past two weeks i have lost 8 and a half pounds i am so proud of that. All i do is walk and run everyday. I am a big fan of ur show i watch it everyday i luved the one bout soap it was kool. To all the people out there trying to lose weight just put ur mind to it that u can do it. well thats it for now g/2/g

hi my name is sara i'm 19 years old i need help to loss weight the things i have done was walking and doing things like playing in pools and help my mom out to clean the house and i have been big for oh my hole life and i just think that if i loss weight i will feel betterfor my self and maybe get a boyfriend that will love me will you please help me thanks sara

hi my name is sara i'm 19 years old i need help to loss weight the things i have done was walking and doing things like playing in pools and help my mom out to clean the house and i have been big for oh my hole life and i just think that if i loss weight i will feel betterfor my self and maybe get a boyfriend that will love me will you please help me thanks sara

hi my name is sara i'm 19 years old i need help to loss weight the things i have done was walking and doing things like playing in pools and help my mom out to clean the house and i have been big for oh my hole life and i just think that if i loss weight i will feel betterfor my self and maybe get a boyfriend that will love me will you please help me thanks sara

hi tyra, my name is ntlantla and a south african. i don't know, but i have this thing about bobby leshley from wrestling i just happen to go crazy everytime i see him. i think maybe i would be better if i happen to meet him. that is why i am writing to coz i don't know if is going to happen. pliz help me meet him,i would really appreciate it. sometimes u just give on other dreams coz u tell yourself that they are impossible keep up the good show.

Hi Tyra. This is actually the first time I've ever been on your website. I watch your show every now and again, and after watching the Cosmo episode of your show..I decided to give your site a look. Anywho...I'm only 5'4" and I weight quite a bit. I'm too embarrassed to actually say how much...It's over 160 though..And it's hard to find swim-wear and clothes that I would actually like to wear. I was wondering if you could give me some advice on how to get rid of the weight I want to loose..And I've been big all my life..and I want to make a dramatic change. Please help!

Hi there TYRA!!!
I LOVE YOUR SHOW AND YOU!!! PLEASE I need your help I'm 5'0 and weight 160 pounds. Can you help me out and make me feel better about myself.. THANK YOU TYRA...LOVE YOU..please reply back soon..

Hi Tyra,
I have a little problem. I cant find a swimsuit to cover my bust or my butt. I love my body, its athletic but I cant find a swimsuit to flatter my body. I cant help I have a big butt and big boobs. Im still a teenager, I dont want to have to wear a grandma one piece. What do I do?

hey tyra
im 17 and my weight is about 150,i hate the way i look,all of my friends are smaller then me,i kindof feel like the big odd-ball in the group. i tried diets but they dont seem to work,i walk all the time but i dont think its doing anything,i would like to lose weight for summer so i can feel comfortable in a swim suite, please please give me some tips on how to lose this horrible weight.

hey tyra
im 17 and my weight is about 150,i hate the way i look,all of my friends are smaller then me,i kindof feel like the big odd-ball in the group. i tried diets but they dont seem to work,i walk all the time but i dont think its doing anything,i would like to lose weight for summer so i can feel comfortable in a swim suite, please please give me some tips on how to lose this horrible weight.

HI TARA, JUST WANTED TO SAY LOVE YOUR SHOW I WATCH IT EVERY DAY. I AM HAVING A VERY HARD TIME TRYING TO GET RID OF MY BABY FAT AND ALSO LOSE SOME WEIGHT. I HATE TO SEE MYSELF IN A MIRRIOR BECAUSE I DONT LIKE WHAT I SEE.I TRIED DIET PILL AND I ALSO EXERCISE. I AM NOT A HEAVY EATER. PLEASE HELP ME WITH MY PROBLEM AND SEND ME SOME TIPS ON WORKING ON MY PROBLEMS.

Hi Tyra
i am 21yrs old and a mother of two beutiful kids. First one is a 3yr old and my second was born on may 11 2007. i need help some tips to loss my love handles :) ive had them since i was a teen but know they are a little bigger since my two pregnancy i also have the side and back love handles every thing else is in place LOL!!!!!! i need your help thanks and i love your show hugs and kisses

Hi Tyra,

First of all... I want to say that your soo pretty and i LOVE your show, i wish i could go to LA and go to your show, but i'm just 24 hrs away.. I've had a weight problem since i was 16 , i would gain 10-15 lbs. each year. Now i weight 207, i had a lil' gurl about a year ago...I've tried so many diets, and from soo many different countries, but they don't work for me. If you could help me, i would REALLY appreciate you, plz make my dream come true...I LUV U TYRA & TAKE CARE .... :)

DEAR TYRA,
MY NAME IS CHRISTEAN I AM 19 YEARS OLD FROM ATLANTA GEORGIA. I WEIGH 266.55 POUNDS OF DIGUSTING FAT. I HAVE A GREAT PERSONALITY BUT MY BODY DEFINTLY COVERS THAT. I AM TOO YOUNG TO HAVE THIS MUCH WIEGHT ON ME. MY DOCTOR HAS BEEN ON MY BACK THE LAST 5 YEARS ABOUT MY WEIGHT. I HAVE NEVER BEEN ABLE TO GO OUT WITH MY FRIENDS AND FEEL "NORMAL" DUE TO MY WEIGHT. I ALWAYS FEEL AS IF PEOPLE ARE STARING AT ME FOR THIS REASON. I AM NOT OUT RUNNING THE STREETS OR WEARING CLOTHES THAT ARE REVEALING. I HAVE TRIED MANY DIETS BUT I HAVEN'T FOUND ONE THATS RIGHT FOR ME. PLEASE HELP ME. ALL I WANT IS A CHANCE TO PROVE THAT THERES IS MORE TO ME THAN MY BODY WEIGHT.
MY EMAIL IS ALLDIVA2007@YAHOO.COM
THANKS FOR YOUR TIME.

hi tyra im a mother of a 3 year old and i just had a baby 3 months ago and im very young(20) alomost 21. I got pregnant when i was 16 and ended up marrying my babys daddy!!! And im very happy with him and like i said i now have another new baby. my problem is that after i had my first child i obviously had to go on a type of birth control. Ive always been thick but since i started the pill i instantly gained weight, i gained 60 pounds. i took the pill for about 3 years and then i decided to stop which is when i conceived again. Im happy with my family my kids and husband and partially with myself. its been very difficult for me to lose weight. i just started taking walks in the morning and i would like some help on my diet i love bread and pasta!! any tips!!!

Hi tyra,
I just wanted to let you know that the weight loss show really inspired me to get healthy for myself. I have been overweight since the beginning of my teenage years and it has carried over into my adult life. Now that im 23 years old i wanna make a change for me and for the better. I wanna to start truly loving myself. Im going to get braces for my teeth and get the products to start clearing up my skin and just start working on making me healthy, and most of all LOVE me because if i dont who will! I just would like to thank you for showing that everyone can be healthy and that its not just for skinny people even if your Plus size you can still be healthy and faboulous.

I am just commenting on the show that aired today (May 31,2007)about "Diet War". I have great confidence in Ian Smith because I see the great success stories from Celebrity Fit Club. The other women that were helping people lose weight did not agree with him and did not think he knew what he was talking about but he is doing something right because I seen it happen and I know he is going to win!!!!!!

Hi Tyra well my name is Mayra and i am 14 years old and i feel i am over weight and want to see if you can help me???please??thank you so much!!

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HI TYRA,
FROM KENYA
We enjoy your show through our local media KTN and KBC we appreciate what you are doing educationg women at all. Weight is a problem here in kenya can you assist us

Tyra just saw you on the cover of Life Style, you look great, I thought you looked great with your extra 30 lbs on. I have to wonder, your weight obviously bothered you , if it didn't you wouldn't have lost those extra pounds. I'm only saying this cause I am struggling with my weight gain. People won't let me enjoy this new body, isn't that horrible for me to say, I should'nt care what others think about me espically at this age. Obiviously it bothers me if it didn't I would be able to embrace my new look. Like you my weight gain isn't unattractive, I went from a size 3-5 to a size 9--14 depending on the cut of the close, I'm also tall. My friends went through this after getting married or having children, I'm going through this 21 years later. I don't know how to handle ignorant remarks. I'm not that big, I am muscular and now have a stomach and luv handles which I hate oh yeah can't forget the big boobs...lol. I realize that my insecurities are taken over, I hate what its done to my spirit. Last Wedesday I started eating healthy and exercising trying not to use food as my comfort, but let me tell you its been real hard especially for someone who's been able to eat everthing shes always wanted. Its sad that the media influences us on what we should look like. I could go on and on, it would be nice to hear from you, I know so would everyone else. Your great, take care of you!!

Hey Tyra!
I'm 15 years old and I have a new goal for this summer and it is to lose weight. and I also wanted to know if you could help me. Please help me become a new me. I would really appreciate it. Thanks and I hope to get an anwser.

Hey Tyra!
I'm 15 years old and I have a new goal for this summer and it is to lose weight. and I also wanted to know if you could help me. Please help me become a new me. I would really appreciate it. Thanks and I hope to get an anwser.

Hey Tyra Im 17 && I weight 149 I did weight 180 but did loss some im still big for my height && Im sick of getting teased && even harrased for it My parents are always naggin me on my weight its sad when family are the ones that are bothering you the most about it when i was younger i was actully in the hospital for not puttin on weight && After i started my period i blew up like balloon && My family would sit there && say when i said put on weight I didnt mean that much I am healty I love to be outside && I play softball but i just have this fat that wont go away its not like muscle big bone kinda thinkness its actully fat && Its just gettin flabber && Flabber only around my tummy area what should i do??? Please help its getting to be the summer I want to actully walk around with a 2 peice && Be happy with my self or with others lookin at me Love You Tyra please help me.

My name is john cox. I waas a combet medic in vietnam Feb1969 thru Oct 1970. The show you did today was great. When I was in vietnam I weighed only 156 and carried a back pack that weighed about 125. Now it is a different story. I am at 222 weight. I have joined a fitness center to lose the weight and get my life back in more ways than one. You should be very proud of yourself, (TYRA)

My name is john cox. I waas a combet medic in vietnam Feb1969 thru Oct 1970. The show you did today was great. When I was in vietnam I weighed only 156 and carried a back pack that weighed about 125. Now it is a different story. I am at 222 weight. I have joined a fitness center to lose the weight and get my life back in more ways than one. You should be very proud of yourself, (TYRA)

hi tyra, i love u first of all..
am 19 years old and i have been over whight sence i opened my eyes to this world, currently am 207lb and 172 cm .i hope u can help me out, iv been in and out of gyms but nothing is working out.
SOS
help !
thnx

hello Tyra, my name is Stephanie. I am having a really bad problem of my weight. I am 11 years old and I weight 135. My mom says that im okay and this and that but I tink that she only says that cause she loves me. I am really athletic.I really need help. If Im writing this does it mean that im going to be on ur show I hope not.My friends always tell ne that im like u cause they say ur,WHICH I DONT BELIEVE, and that we both have big boobs. Help.......

hello Tyra, my name is Stephanie. I am having a really bad problem of my weight. I am 11 years old and I weight 135. My mom says that im okay and this and that but I tink that she only says that cause she loves me. I am really athletic.I really need help. If Im writing this does it mean that im going to be on ur show I hope not.My friends always tell ne that im like u cause they say ur,WHICH I DONT BELIEVE, and that we both have big boobs. Help.......

Hey tyra
you know girl i hace some really hash problems with my weight and my face is horrible. i have acne all over i need help...........
What can i do..?????????
Help please!

hi tyra!
i'm 15 years old i'm really worried about my weight and how i look. my weight is average. worried that i'm go be fat because in my family the girls get fat easy. i workout but i always feel i'm getting fatter day by day. i don't know what to do?

hi tyra!
i'm 15 years old i'm really worried about my weight and how i look. my weight is average. worried that i'm go be fat because in my family the girls get fat easy. i workout but i always feel i'm getting fatter day by day. i don't know what to do?

hi tyra!
i'm 15 years old i'm really worried about my weight and how i look. my weight is average. worried that i'm go be fat because in my family the girls get fat easy. i workout but i always feel i'm getting fatter day by day. i don't know what to do?

hey tyra,

im 13, almost 14 and i have strugled with my wieght for a long ime, i dont no what happened, i just have always been the fat chubby kid. i think of my self as pretty, but only my face. i sometimes catch myself looking at other people and wishing that i looked like them. i way a lot (200+ llbs) and i dont know what to do, i just want help. i try to say "so what" to what kids my age say, but i can't. they tease me and make fun of me, for no reason, and i just want to look normal compared to everyone else. i know that so many people sruggle with wieght and they know how i feel, so i just want help, any diet, anything that will help me. i want people not to say mean stuff when they see me, for example a time at my school there was a bungie jumping thing and the guys working there said: "uh oh, use all of the straps" and i dont wiegh that much. it just hurts when people i dont even know say things about me. please tyra, or anyone help.

hey tyra,

im 13, almost 14 and i have strugled with my wieght for a long ime, i dont no what happened, i just have always been the fat chubby kid. i think of my self as pretty, but only my face. i sometimes catch myself looking at other people and wishing that i looked like them. i way a lot (200+ llbs) and i dont know what to do, i just want help. i try to say "so what" to what kids my age say, but i can't. they tease me and make fun of me, for no reason, and i just want to look normal compared to everyone else. i know that so many people sruggle with wieght and they know how i feel, so i just want help, any diet, anything that will help me. i want people not to say mean stuff when they see me, for example a time at my school there was a bungie jumping thing and the guys working there said: "uh oh, use all of the straps" and i dont wiegh that much. it just hurts when people i dont even know say things about me. please tyra, or anyone help.

This comment is for the teenagers that have posted about weight issues. I am 29yrs old now and I have struggled with weight issues from as long as I can remember.

I started popping pills (Dexatrim) and drinking Slim Fast when I was 12 yrs old (at the advice and urging of my parents). Not only was my self esteem completely blown away, but I was absolutely frustrated and thought to myself that something was wrong with me or I was cursed. Everyone at school ate junk all day and gained nothing while I was starving myself and gaining weight.

Through the years after that, I had many other issues that were related to self esteem - unhealthy relationships with guys, poor relationships with parents, hating myself and abusing myself. I wanted to let you girls know that your body will do things to you during puberty that you cannot control. Some of us aren't as lucky as the "skinny" girls. But don't hate yourself or torture yourself. There is no simple rule on losing weight. It's trial and error. It's going to be tougher when your body is going through changes during puberty. Do the best you can, don't give up, and above all, love yourself no matter what others may think. How YOU feel about yourself makes a huge difference in everything you do - not just how you look. You do NOT have to look like a stick to be able to love yourself. If you change your attitude about how you feel about yourself, you may be surprised at how much you can achieve in life.

I did not find a diet that worked for me until I was nearly 23 yrs old. I still have my ups and downs all the time, but when I gain weight, I don't feel bad about it or ashamed anymore. I simply know that I've had a little too much fun with food lately and that I need to go back to eating regularly. My diet has become the regular way I eat. Point is, don't look at a diet as a means of punishing yourself for something. Look at it as something no different than changing a habit or brushing your teeth an extra time a day. You just do it cuz it makes you feel good. And just an fyi, when you get older - guys will grow up and value you a little more for what you have on the inside than on the outside. You wouldn't want to be around shallow people anyway :)

hi tyra,
i need help! long story really short; ive been with this guy for 3 years and its just not going anywhere. im 20 years old and almost 21 and ive wasted all my teen years in relationships. ive grown up now and i really just need to be alone at a time where i think im able to.question: i dont know how to break up with him!! i feel so "comfortable" with him, i also feel bad for his bad luck in everything he does,i just dont know how to let him know its not my problem!! please help
girls just wanna have fun!!

Hi Tyra!!! I love your show, it's great, I saw on a magazine that you lost 30 pounds, and I realy like to know how you did it, diet, exercise and every step..I am despered, I moved to LA 8 months ago and I have gained 20 pounds and I am lost in the trying,lose a few and get them back.. Please talk to me about how important has been exercise for you and tell me honestly how much exercise do you do and how can I be relax to lose all this weight, please tell me how you did it... Help me please Tyra friend!! I realy need a friend... Like you....

Hi Tyra,
Well, i just joined Weight Watchers @ Work and I lost 6.2 pounds my first week!!! I was so suprised when I stepped on the scale today. I can honestly say that it does REALLY work.

Heyy Tyra!

I just finished watching your show today.I diddn't catch it the first time it aired.It was on "On what have you allways wanted to do". Those girls that came out with you are deffianlty speical.I remember one of the girls saying that she had lupus.I am a dancer and my friend(also a dancer) got diagnosed with lupus.She kept having to miss dance is get needles in her knees and try to keep the inflamtion down.She says it's really painful and it is hard to ever walk sometimes.Currently she wears a knee brace but then she gave up her talent as a dancer because of this disease. ALthough it is really hard for her to dance she manages to cope with the pain taking alot of pain killers. She is only 15 years old. I think her mom has it and it got passed to her. I really feel for her because all of the teachers at my dance studio and her friends would get mad at her for not comming to dance.But I stood up for her and said she cannot help it.

I think every child is beautiful even if they are a little different.In my high school there are these kids called "DC kids" which are developmentally challenged kids.I see people always staring at them and laughing as they walk away. They should deserve the same respect as us.One teacher told me he would avoid them because he diddn't know how to react with them.He told us now he is ashamed of that and now he interacts with them all the time. For my music class we are having a concert just for them. They will get to feel they they are normal as everyone else.

I really always enjoy your shows .They really touch me deeply.I know right now you are taking a break because i called your ticket show line.I think you are beautiful person and a huge role model to me.I am going to LA for 4 days and I hope I run into you.I doubt it tho.. LA is pretty big.I would just love to come to your audience but you have to be 18 years old.. am only 15, and 16 in 3 months.I really sad that America's Next Top Model. It was great! I am going to keep the People's Magazine with you on the front forever to remind myself that you are beautiful no matter what anyone else says.Sometimes I think my tighs are fat. But really I was just like you when you were little. I am about 5"6 and a half.. much shorter than you are now.People said to me get some food in you. I was like I do eat alot for my size... My friend is about 5"9 and she looks like a model.People always make fun of her because they say she is too skinny. But she was like I try to eat more to gain weight.I was like Jocelyn remember Tyra? People always used to make fun of her but she managed to push through it.So I try to encourage her that she is fine the way she is. I will always treasure that peoples magazine and hopefully get you to autograph it.. and remember what a beautiful angel you are.One Day I hope to meet you.Thank you so much Tyra for making us girls still feel beautiful.ohh 1 more thing! CANADA'S NEXT TOP MODEL IS ON TONIGHT! SEASON PREMIER I AM SOO EXCITED!!PLEASE PLEASE APPEAR ON IT.

Brittany(Canada)

NOW IT'S OUR TURN .. CANADA'S NEXT TOP MODEL AIRS TONIGHT ! WHO WILL BE CANADA'S NEXT TOP MODEL???

Hi tyra, i was wondering if you could help me lose 40 pounds so far i have lost 34 and i am stuck at this weight and i need a little help and i was wondering what would be the best thing to do to shed these last 40 pounds. and also i would love for you to do a show about animal right because i think that this matter is just being ignored and its very terrible at what people are doing to these animals thank you you truly are amazing

Hey Tyra,
I wanted to say hi and that I love your shows..especially America's next top Model. Well I am 19 years old and I weigh 160 lbs. but I was wondering what foods are good to eat to avoid a poofy stomach or foods that are good for energy but are easily digested. I just want to lose 5 lbs and then maintain it, but its so hard to lose or maintain weight since I've lost close to 70 lbs already. I just want any advice and also good work outs to tone the body...

thanks

Hey Tyra,
i have heard so much about weight watches and i have always wanted to try it and see how it actually works. I have been over weight my whole life and in 2008 i am graduating hogh school and i just want to lose some weight. I have tried so many things and nothing seems to work! i need some help. I know i can do it i just need a little support. Many have told me that weight watched would be good for me because i am so young. And if you have anything, can you please help me. Thank you so much Tyra i love you!!

Fergie (the Duchess of York) Looks like such an incredible person! She is so adorable, and fun-loving!

I love people who aren't ashamed of their age or anything, and who are willing to just go crazy! =]

hey,
i was just wondering if you had any ideas for me.
im 22 and weigh 260lbs. i have been this weight for 2 years. i gained it while i was pregant with my daughter. I try everything and the weight doesnt move. so if you have any suggestions. thank you

hello,
iwas just wondering what you would recomend..im 22 yrs and im 260lbs. i gained 70lbs when i was pregnet with my daughter 2 yrs ago. I try everything the weight isn't going anywhere. thanks

hello,
iwas just wondering what you would recomend..im 22 yrs and im 260lbs. i gained 70lbs when i was pregnet with my daughter 2 yrs ago. I try everything the weight isn't going anywhere. thanks

hey tyra

I am 22 year old and a mother of two and I 240 when I had my son I lost some weight and now I have picked it back up and a little bite more I am try to lost some of it because i wold love to see my kids grow up so can you help me.

HI TYRA, I WOULD LIKE SAY THAT I STARTED WEIGHT WATCHERS 5 WEEKS AGO AND I HAVE LOST 20 POUNDS. WEIGHT WATCHERS IS GREAT!!!! I AM A SINGLE MOTHER OF 3 KIDS AND I THOUGHT THAT I COULN'T DO IT. I HAVE 80 MORE POUNDS TO GO AND WEIGHT WATCHERS IS THERE FOR ME. EVERYONE THAT NEEDS HELP WITH LOSING A FEW POUNDS OR JUST GETTING HEALTHIER THEY NEED TO TRY WEIGHT WATCHERS.

Hey! Tyra my name is Sharice Graham I'm about 70 pounds overweight. Sometimes I don't like looking at myself in the mirror nor do I like to go shopping with my friends because I'm the biggest one in the most of the time I have to look in the plus size section for clothes. SO if you having any suggestions for me please feel free to email me.

Hey girly!
my name is Brittany and i am 14 years old! i watch your show everyday that i can! (i even stayed home one day to watch it...... dont tell my mom) i weigh 164.5 and i really want to weigh like 120! i have tried everything! i even got this video from "hip hop abs" i have been working out and the pounds just wont go away! i am SO jealous of the girls at my school they are all so skinny and pretty and i would give anything to look like them or you! i get made fun of alot and my last boyfriend broke up with me because he said i looked like i was pregnat and he dnt want to be called the daddy! i HATE going shopping because everything i find and try on doesnt fit! i just want to cry! but most of the time i hold it in because my family and people around me always tell me to work out and it will go away but mine just wont! it seems like everyone looses weight and i find it! and it's not like all over my body its just in my tummy area! i have acne too and thats another thing for a different day! if i lost weight it would be my dream come tru! PLEASE help me tyra!
~Brittany~

Hi Tyra!
My name is Mallari and I'm 15 years old. I have been overweight all my life, kids have mocked me and made fun of me and I really want it to stop. The only way I see how it can stop is if I lose weight. But I've tried over and over again and I just can't do it. I'm currently 210 pounds, please tell me someway I can lose all this weight.
I LOVE YOU TYRA!

Hi Tyra, I am an at home mom. A mother of two 7 and 3 yr. I am 28 and is 70 pounds over weight. My friends still say I look good, but I see myself and I am having problems eating well and managing my intake. Plus I love my chocolate. Please help can't do it on my own. Thank you.

Hi Tyra, I am an at home mom. A mother of two 7 and 3 yr. I am 28 and is 70 pounds over weight. My friends still say I look good, but I see myself and I am having problems eating well and managing my intake. Plus I love my chocolate. Please help can't do it on my own. Thank you.

Hi Tyra, I am an at home mom. A mother of two 7 and 3 yr. I am 28 and is 70 pounds over weight. My friends still say I look good, but I see myself and I am having problems eating well and managing my intake. Plus I love my chocolate. Please help can't do it on my own. Thank you.

Hey Tyra, I recently starting excercising and eating better; although I haven't lost much weight yet, I'm feeling great on the inside! I'm 22 and my weight is 235lbs. I saw your recent show where people had lost a lot of weight but they still had a ton of left over skin. I was wondering what can I do to help PREVENT all the extra skin?

Hay Trya

i was just wondering if u where doing another season of America's Next Top Model Because me and my friend have started a America's Next Top Model slim dowm and we really want to get some info about the show and how to enter.
you Biggest fan
Lovely Leah

Hi Tyra, I am a 30 year old black women who is getting married in the next 3 months. I have tried a number of diets but nothing works. I wants to lose 20 pounds soooo bad it hurts....Can you please write back with so tips

Tyra, (Its erica again)
I was reading through all these young girls who posted before me.. they are saying that they are 5'0" and 160 or other things like that, I would love to photograph them and help them realize they are still beautiful and that they are perfect, I hate to hear these girls wanting to be skinny like Paris or Lindsey, I would love to reach out and help these girls and say look you are so beautiful, dress in clothing that is your size and put a little makeup on and hold your head high cause you are so beautiful and you are perfect the way you are! I want young girls to realize that cause it took me so long to realize that and I am so much happier now that I know that about myself, even though my own mother makes fun of me for being bigger than her I know I am beautiful and I want to bring that to other young girls!

Hi tyra first of all i just mant to say that what ur doing is great you inspire people Im 15 and i waight 80kg i don't like my body and i guess thats something you hear a lot but appart from that i look very much older than i look some people sometimes think im 25 and that hurts me a lot and sometimes i try to take advice from tv and wear colourful clothes but i still feel depressed plz help hearing from you will be the greatest encouragement

hey im probably the most self concious , low self asteem person in the planet im 16 5'7 and weigh 220 pound the most i ever have, i really need help. i basicly closed myself from the world literally i really want a normal life i dont want to miss out in my teen years . ive even thought about everything u shouldnt do like druds or starvation but im scared and wanna learn thr right way i could really use some advise

hey im 14 fixin to turn 15 in a few months and im 5'6or5'7 and i weigh 165 and i play alot of sports and thats not really workin could u please help me before i go crazy lol♥

hey im 14 fixin to turn 15 in a few months and im 5'6or5'7 and i weigh 165 and i play alot of sports and thats not really workin could u please help me before i go crazy lol♥

hey im 14 fixin to turn 15 in a few months and im 5'6or5'7 and i weigh 165 and i play alot of sports and thats not really workin could u please help me before i go crazy lol♥

hey im 14 fixin to turn 15 in a few months and im 5'6or5'7 and i weigh 165 and i play alot of sports and thats not really workin could u please help me before i go crazy lol♥

hey
im 15 years old only 5'0 and i weight 160 and i really just want to get in shape i love my body because god made me this way but my family pressures me allot to losses weight what do i do ?? could u please help me ??? do i losse weight and make someone happy or do i make myself happy???

hey
im 15 years old only 5'0 and i weight 160 and i really just want to get in shape i love my body because god made me this way but my family pressures me allot to losses weight what do i do ?? could u please help me ??? do i losse weight and make someone happy or do i make myself happy???

hey
im 15 years old only 5'0 and i weight 160 and i really just want to get in shape i love my body because god made me this way but my family pressures me allot to losses weight what do i do ?? could u please help me ??? do i losse weight and make someone happy or do i make myself happy???

Hey Tyra, First and foremost i would like to say i'm a big fan of the show and absouletly love you girl.I'm 18 and about 160lbs and would like to lose about 15-20lbs for the summer,It is hard for me to lose the weight because i've never had to deal with weight issues before,if you could give me some advice like a menu to go about each day or excercise routine.plz plz help.

love always, Eva

hi tyra my name is kristina and im 20yrs old i always had weight problems i feel that im bigger then these other girls well i just wanted to know if there was anything i could do like how to eat right and exercise i really dont have money to actually join like weight wathchers,jenny craig etc. i really would appreciate it if you could help thanks

Hey Tyra
it's really hard to lose fat, i worked out for 2 hours today and then ate a pb & j sandwich (i know bad choice) but now i feel guilty... thnx for the tips AS ALWAYS

I know you mustget alot of letters like this. But i really wish i was you. I mean youre sikiny youre beautfull. i tried every diet pill and drink on every shelf at every store. but nothing work's i also tried one meal aday that did'nt work i tried tow meals aday that didn't work. i'm 38 nd weight 155. I hate my body and my life because of my body. and i don't have any money to go to weigth wachers or to nutrisystem so any advoce will really help thank you cathy

I know you mustget alot of letters like this. But i really wish i was you. I mean youre sikiny youre beautfull. i tried every diet pill and drink on every shelf at every store. but nothing work's i also tried one meal aday that did'nt work i tried tow meals aday that didn't work. i'm 38 nd weight 155. I hate my body and my life because of my body. and i don't have any money to go to weigth wachers or to nutrisystem so any advoce will really help thank you cathy

I know you mustget alot of letters like this. But i really wish i was you. I mean youre sikiny youre beautfull. i tried every diet pill and drink on every shelf at every store. but nothing work's i also tried one meal aday that did'nt work i tried tow meals aday that didn't work. i'm 38 nd weight 155. I hate my body and my life because of my body. and i don't have any money to go to weigth wachers or to nutrisystem so any advoce will really help thank you cathy

Hi Tyra, Im Sarah and im 14 ill be 15 in about 2 months and im 5'5 and weigh about 200 pounds and people are constantly making fun of me and i cant stand it anymore so what can i do to loose at lease 20 to 30 pounds over summerbreak?

hey tyra im kiwi and am 15 i weigh 205 and im only 5'5 and i need to lose about 50 pounds i just cant take it anymore i cant even look at me pictures cuz i look so big so tyra can u plz help me????

hey tyra well im 15 and i weigh 205 and this summer i want to lose 50 pounds but like i cant get any help from nobody so can u help me out this will mean alot to me and the reason why i wont to lose weight is cuz i start high school and i think its time for a change

incongruity?jackknife vine?interspersion haul,aftermost distinguishable enclosure

HI Tyra,
My name is Jessica I'm 23 weigh about 190 and have a 3 year old son. Before I had my son I was very skinny and then all the weight came and now I don't know how to lose it and I'm getting married in a few months and want to look good for my upcoming marriage. Please help me get some help. This would mean the world to me

hey tyra my name is constantina and im turning 14 years old in july. i weigh 126bs and i am about 5"7 i want to be at least 115 for summer but i dont know how please help. Also i sing so i want look great when i sing at my recital:D thanks

hey tyra my name is constantina and im turning 14 years old in july. i weigh 126bs and i am about 5"7 i want to be at least 115 for summer but i dont know how please help. Also i sing so i want look great when i sing at my recital:D thanks

donthey tyra my name is constantina and im turning 14 years old in july. i weigh 126bs and i am about 5"7 i want to be at least 115 for summer but i dont know how please help. Also i sing so i want look great when i sing at my recital:D thanks

Tyra,
hi! i am goin to be 13 years old in june and i weigh 139...i hate my body and i want to lose a lot. most of my friends are smaller than me and its really getting to me...i am a size 9-11 in juniors pants and a m-l in shirts and most of my friends are way smaller....i know that half of my problem is my eating habbits...i tend to eat when im bored and im trying to find other things to do like crossstitch or jump on the trampoline...can you give me a few tips to help me lose a couple pounds..i am 5'4 and still growing. But i still feel like im overweight...can you help me???

Tyra,
hi! i am goin to be 13 years old in june and i weigh 139...i hate my body and i want to lose a lot. most of my friends are smaller than me and its really getting to me...i am a size 9-11 in juniors pants and a m-l in shirts and most of my friends are way smaller....i know that half of my problem is my eating habbits...i tend to eat when im bored and im trying to find other things to do like crossstitch or jump on the trampoline...can you give me a few tips to help me lose a couple pounds..i am 5'4 and still growing. But i still feel like im overweight...can you help me???

hey tyra
my name is anita and i just turned 14 and im kinda have wieght problems i thought you could probably help me get into a size 2-4 i really want to lose this wieght becaouse i have my prom coming up and my graduation so please helppp meee. i

Hey Tyra,

Wassup! I just want to first say that I'm a big fan of your talk show and America's Next Top Model.
Anyway, I have a hug issue with my weight that I can't seem to fix. I have tried so may diet and excercise plans that haven't been working at all. My weight now is 160lbs. and I'm 5'2 in height. I want to go down to a healthy weight at least 130-135lbs. I know that it all started when I lost my job. I just began to get real depressed and eating everything in sight. Please, Tyra help a sista out.

hi tyra :
am from egypt , cairo , tayra i have a problem that makes me sad all the time , am 170 cm but am 150 kg , tayra please i need your help i have no mony to use it to lose wight , please help me .

hi tyra :
am from egypt , cairo , tayra i have a problem that makes me sad all the time , am 170 cm but am 150 kg , tayra please i need your help i have no mony to use it to lose wight , please help me .

HEY TYRA,

MY NAME IS CHELSEA AND IM 13 GOING TO BE 14 IN MOVEMBER AND I AM OVER WEIGHT. I WEIGH 129. I ALSO HAVE A BIG BELLY THAT MAKES PEOPLE AND EVEN KIDS ASK ME IF IM PREGENT WHILE IM NOT. I WAS WONDERING WHAT TYPES OF FOOD SHOULD I EAT AND AT WHAT TIMES SHOULD I EAT THEM. I WAS ALSO WONDERING WHAT TYPES OF EXCERCISES SHOULD I DO AND AT WHAT TIMES.

THANKS TYRA FOR EVERYTHING AND LOVE THE SHOWS. AND IM A BIG FAN. LOVE U!!!!!

YOUR FRIEND,
CHELSEA T.

HEY TYRA,

IM GOING TO BE 14 IN NOVEMBER AND I AM OVER WEIGHT I WEIGH 129 IM NOT FAT I JUST HAVE A BIG BELLY. WELL THATS WHAT I THINK. HOW DO I LOOSE THAT THAT BELLY WITHOUT MAKING MYSELF STARVE. I'VE BEEN DOIN THAT FOR THE PAST MONTH AND IT HASENT BEEN WORKING. LIKE WHEN I DON'T EAT FOR ONE DAY AND I EAT THE NEXT DAY I GET THE BIG BELLY AND EVEN BIGGER. I JUST WANT TO LOOSE THAT BELLY SO THAT PEOPLE AND EVEN LITTLE KIDS COULD STOP ASKING IF I AM PREGENT WHILE IM NOT. SO WHAT FOODS SHOULD I EAT AND AT WHAT TIMES SHOULD I EAT TO LOOSE THAT WIGHT AND THAT BIG BELLY OF MINE AND WHAT EXERCISES SHOULD I DO AND AT WHAT TIMES AND HOW MANY TIMES A WWEEK.

THANKS FOR EVERY THING TYRA AND I LOVE UR SHOWS. I'M A BIG FAN.

YOUR FRIEND,
CHESLEA T.

hi tyra,
My name is dawn and i'm going to be 14 on may 3. i dont think i'm overweight or anything, but i'm 5'5 and probly like between 145-150 pounds. am i overweight for my age? is there a way i can lose some pounds. i've been trying really hard to lose weight. well i'm from alaska and i live in an a native village and i like to go for walks and stuff. i don't get laughed at or anything. i just want a nice slim stomach area. well i sort of want to lose a little weight for this boy i like and i want to look nice for him. well thats all i've got to say right now.b-bye

hi tyra.let me start by saying that i really love your show.i'm in my late 20's and i weight almost 200 lbs and i'm trying to lose about 50lbs.i'm feel very uncomfortable when i'm around skinny people.my biggest problem is my stomach.ihave a 5 year old and i gain all my weight after giving birth to her and i don't know how to lose it because i have to be careful as i have sickle cell and i also have back problems. can you PLEASE HELP ME TO FEEL SEXY AGAIN i don't even wear certain clothes and my husband constantly tell me about going to the gym mind you we can't afford it.what should i do. l

dreariness.bordello applier anciently tricked mantel ... Thanks!!!

nativity gunny Silverstein notorious?puff potential

Hey Tyra
I am 17 years old and i feel like i am over weight, i'm goin to reveal my weight on here, but i want to weigh 135 to 140 lbs and i am 5'8 and its really hard and embarrissing to find cloths for me and i hate it...i love all the new styles but they don't look good on me cuz i am over weight...PLZ!!! I NEED YOUR HELP...

I LOVE U AND UR SHOWS TYRA>>>THANKS

hi tyra am essy in nairobi,kenya am rightin 2 ask u 4 tips on how loss my tammy coz it is realy botherin me,reply soon am 19yrs.you are the best i enjoy ur show....

hey tyra, im 15, 5ft tall, and i weigh 133lbs. i wnat to get down to 123 lbs but everything i try fails. can you help me?

Tyra.....
Hi my name is Lizeth and i just turned 18....i'm a senior in high school and well prom is next month....i want so much to be able to find a perfect dress but i dont think thats possible cause i am overweight and nothing looks good on me because theres all kind of fat sticking out everywhere...i really dont care about what people think about me and i would say i have really good self estime....but i need to loose weight to feel confortable with my body..and to be able to find clothes that looks good on me.....Tyra you probably have alot of other e-mails to read...but if you happen to come across to mine plese help me....MY PROM IS IN MAY!!!!!
LOVE YA LOTS LIZETH....

hi Tyra,
my name is shelby. in all of the posts above are probably older woman, well im not even a teenager yet! im 12 yrs old and i weigh about 160lbs. ive tried going on diets but they just dont work. my mom and my friends tell me im pretty,and im not fat, but i know they are just being nice which i think is mean, telling me im something im not. and the worst part of this is guys at skool call me ugly and fat, they even call me a guy!! it hurts my feelings a lot right now in my life because i was teased about being fat ever sence 2nd grade! i treid to go bulimic and anorexic but it never worked because my mom and dad made me eat dinner every night. if u could put up diets for teenagers it would really help!!!!!!!!!!!!

curiousest clotheshorse Beecham ibex overnighters boatsmen:treachery:

curiousest clotheshorse Beecham ibex overnighters boatsmen:treachery:

blue taxonomically hoops ransomer swiftness .

dear tyra,
im 18 years old and ive been struggling with weight problems i dont look "fat" but i feel uncomfortable when i go out or buy clothe. the thiung that bothers me the most is flabby arms and my stomach which i wish was tighter and flatter. im also considered what i call "thick" in my legs and butt area. what can i do???? thanks!

DEAR MRS BANKS,
i am very frustrated with the way my abdominal looks, all i want to do is flatten my mid-section. do you have any healthy tips for me? Thanks.
frustrated

when i first met my husband i was a size 3 i was also a shophmore. he always told me to agin alittle weight so did to look healther, well i am 19 now and he loves me the ways i am, i just need to tone up, and get rid of my love handles!!! how can i do that i have tried everything please help me.
ps i love you and your show you are my role model!!!

hey there tyra,
my name is gina and i am from the beautiful island of st.lucia. i am 14 years old and i am faced with the problems of weight loss i am weighin about 160 pounds and in my eyes i am overweight. i wish that there could be something i can do about it. i have tried train everyday but i discovered that i am too lazy to complete it. i am desperately in need of ure help. I am a very beautiful girl and i have a very high self esteem but the only thing is i have beeen trying to loose weight since i was 12 years old. my tummy is very big and i need to get it reduced to the normal size, which is what every girl is supposed to have in my country now a days. I am a very used to be a very smart chld but i have been struggling with problems in my family and this have affect my school studies. It has also caused me to do certain thing that i am not supposed to do . I wish that there could be something i can do about it.

yours faithfully,
Gina from St.Lucia

hey tyra.
i love your show though im only 14 this year. i find that it's very insipiring and it helps people regain self confidence and self esteem.
to be honest, i lack alot of confidence. ever since young, i've been an overweight child. dealing with my weight isnt easy. and i tend to be very demoralised when i see other skinner girls. my friends tend to give those girls praise like how pretty they are or how nice their hair is. i never get praised or positively commented, even my sister puts me down.
sometimes, i dont go out often because i dont have clothes to wear. many clothes make me look and feel fat. i also do not want to go out with my friends, who are all very slim. sometimes, i just feel like dying cos of frustration.
im really insipired by your show. through it, i managed to understand that there's more to me than how i look and how much i weigh. there's still more important things inside me apart from looks.
thank you tyra. you're my idol, my role model. :D

Hi Tyra,
I just got done waching your show it was about eating disablities. I saw how hard it is for people like that to lose wait. And im having problems just trying to get rid of my pudge i cant even began to imagine how hard it is for them. My name is Cori and i am 17 i live at home with my parents and my boyfriend. I weigh 120 and i cant seem to make this subburn belly fat go away. Prom is coming up and am paniking can u help.

sincerly, Cori

hey tyra,
I am 13 years old,i weigh 120 pounds,and i want to lose alittle weight.i know that i don't weigh that much,but ever since both of my parents have been working and i'm not aloud outside after school because thier not home,i have become a couch potato even when they are home.Over the past couple months i have noticed that i have gained alittle weight on my stomach,and especially on my legs.I have also noticed that i eat when i'm bored,even if i'm not hungry.In the past i have thought about starving myself,but i dont want to put myself through that.Tyra your the first person who came to my mind and i hope you can help me!

hey there tyra,
i am 14 years old and want to lose a little weight not to much. next year i am going to high school and want to make a great first impression. also i want to be on the plams team or cheerleading. now school is getting crazy and i have been watching what i eat but when i look in the mirror i still feel i am still chubby...by the way i love your show. you are a great person and you are also my role model.

Dear Tyra,
I'm sure you get really sick of these messages but i don't know what else to do. I am 15 years old and i am trying to lose at least 20 pounds before going on vacation in March. I play volleyball a lot and im pretty active but i cannot drop any pounds! Is there anything i can do or change to look slimmer and healthier? Pleease help me! Thank you for all of the wonderful advice and for being so supportive of everyone! Thanks again!
-Nicole

Hey Tyra Girl,
Let me start off by saying that i am a fan of course. But i am 22yrs old and i have a 1yr old son. When i was pregnant i weighed 151 my whole pregnancy. Then after i had him i dropped to 141. Well that weight lasted for about 2mths after he born. Then suprise suprise here comes tina the talking tummy. I am now probably 175-180 not really sure and i am 5'4,but i do know that i am overweight. i have tried everytthing. i have probalby spent too much money on weightlost products that have lead to no results. I am just asking for some wonderful words of advice on how i could shed these pounds off without having to spend too much more money that i know i dont have to spend on this. Thanks for your time.

Smooches!

Tyra, Greer Childres has,I believe the best and only true answer to the weight problems of America...BREATHING CORRECTLY..THROUGH HER BDYFLEX.COM programs and a new one saw the other day..but can't think of that web at this time..please check her bodyflex.com

hey tyra when I got together with my husband I was healthy and liked the way I was. now that we ve been married I ve gained alot and am trying hard to lose it, I m not used to being on a diet. I need some advice and determination please angie

hey tyra, well i am 15 years old so of course i am self conscience on the way i look. but recently i have gained so much weight and i don't know what to do!!!
help

Well tyra i always try the weigh lose tips put i just dont loose weight I am 225 and want to be 160 because i am just 18 years old please help

Hey Tyra my name is latoya
I am 169 pounds and I want to be 140. I am solid all over but my stomach is stands out is really fat. please give me some tips to lose weight . thank you trya

Hi Tyra...my name is Angelica. Recently Ive been worried about me weight, actually worrying about my weight is all I do. Im always judging other girls and wishing I was as thin as they are. I gained some weight since Ive been with my boyfriend, like always going out to eat and now Im seeing the results. Ive tried not eating and only drinking water and it worked and I lost ten pounds. But now Im just stuck and I need some advice as to what I should do to get good and healthy results and advice on what I should do to get on a good diet! Thanks a bunch...I love your show it's awesome. Love, Angelica*

dear miss tyra,
i really love your show.im just one of your million fans watching your show. im from PHILIPPINES....we'll im petit type of person.they always say that im slim but they just dont know that i have a little "beltbag" in my tummy...i always consider execise as my first move but because of laziness i cant keep it right..is their any way i can improve my tummy to have a great shape?help me please....if exercise for me is not applicable what else should i try?
tnx!more power
EMMEE

I'll be one to tell you that the weight loss strategy that this woman is promoting really WORKS. Soon after joining the program, and following it closely, the weight started coming off (15 lbs.) and I noticed the change in my body....so did my hubby... Needless to say...He gave me more attention and well, here comes baby # 2. So the weight's coming back on, but I know to take care during my pregnancy and what to do after so that I regain my shape....

Hey Tyra,
I wanted to comment about that weight watchers program. for some it works. for me it doesnt. Im on the Jenny Craig diet now. im 26yrs old and well thank god trying to maintain my weight. in the past year ive gained about 20-30lbs and i hate that i did. i was with somoene for a year and i think the most that i hate about is that he wasnt supportive to me about my weight. i recently got back with my ex of 5years and i dont think i could ever be happy with him. hes been totally supportive to me and helping me in every way he can. i love watching your show as much as i can. youre a wonderful person and very insprational too. youre not afraid to say whats on your mind. youre beautiful and incredibly hot (if i may add). and i just wanted to say thank you for being such a wonderful woman. Luv You Tyra!

hi tyra
my name is kendra im 18 years old. ive been having problems with my weight since i was like about 9yrs old. now i weight 230lbs at 5'2 and ive tried everything to loose weight from diets, pills, exercising, and even not eating nothing has been working can you please give some tips on what i can do to loose the weight.

Hey Tyra,

I love your show and I watch it all the time. I'm 15 years old, going to be 16 in January. I'm a pretty girl except, I don't feel pretty because over the past year or two I have gained about 40 pounds if not more! I hate my weight and I feel so fat and ugly, I used to be so skinny and people would constantly tell my how skinny and gorgeous I was. But now im like this fat blimp and I hate it! I also have several other problems which is why I let my self go. I eat weigh too much and I hate veggies and water, and I don't sweat when I work out, I just get over heated so I rarely work out and I don't walk because I've recently gained this huge fear of going places by myself because i dont want to get kidnapped or anything like that, silly i know. Plus I have NO support from my family. But I REALLY wanna lose weight. PLEASEEE EMAIL ME SOME HEATHLY MEALS THAT ACTUALLY TASTE GOOD AND ARE AFFORDABLE OR SOME WORKOUTS THAT REALLY WORK SO I CAN GET RID OF THIS GUT!!

Hi Tyra, Just wanted to tell you, those hot shades you put on the duchess, we have a name for them here in CT. We call those HATER BLOCKERS. By the way I love the show! You always have great tips on the show and you relate to the public. Your Awesome.

kia ora tyra i am 14 years old struggling with my weight and i really want to loose it before im 16 can u help me please? i also love ur show its the bomb, u have also inspired me alot. thanks

hi tyra im 14 years old and im struggaling with my weight and i want to lose the unwantesd pounds but its really hard becuse i dont know where to start. i started to eat less bu my parents tell me i cant just stop eating, but im trying.can you PLEASE give me some tips to start the diet iv been seeking? thanks and i LOVE your show sssssssssoooooooo much!!!!!!!!!!!!!!

Tyra & Staff,

Please consider me for your show if you should ever have a "Tyra Show Fitness or Weight Loss Club". I'm a single mom and work lots of long hours managing a store. I know I could lose the weight if I had buddies, guidance and support. I put on 30lbs after a break up and entering single mamahood. Weighing in at 165lbs at 5'1. I'm trying to manage it all and I'm doing well with every thing EXCEPT my weight.

Dear Tyra,
Hello my name is Kelsey I've been struggling with my weight for 18 year I guess all of my life. I've been on all kinds of diets and the never work. If you could give me some tips on how I can get back on track and get this weight off so I can get healthy again. I am developing all kinds of help problems and I need to get rid of them. Please HELP ME!!!! Thank you Kelsey

Dear Tyra
First I like to say,that I LOVE your show and your such an amazing person,your so beautiful,your my BIGGEST role model.Im probably the youngest person writing to you,since im 14 years old.Im having ALOT of problems lately.My life got soo much harder.I just found out my boyfriend cheated on me,(I kno, I kno im young,i'll get over it,its been 5months and im still HEARTBROKEN)! Im soo hurt!Im having a hard time sleeping, and etc.On top of that, I gained so much weight,I hate it! I can't stand lookin at myself.I tried to diet,joined a gym, but nothing seemed to work.I even went soo low,and got diet pills.I started taking the NV,pills.Ever since I started takin those pills,i've been having heart problems.Im scared of myself, because I would do whatever it takes to lose weight and be happy with myself,that im even lookin for NEW diet pills.I know their bad, but I cant help it.I want help but im scared to talk to anyone.Please help me?!

Hey Tyra!
My name is Bhea and I'm 17 years old and i just had a baby. During my pregnancy i just kept scratching and scratching now i have ugly stretch mark because i didn't know how to prevent it! i want them to go away, is there any way i can get rid of them? or is it to late. Also, I have some flabs from my pregnancy and was wondering what kind of exercises can i do to get me back in shape and get my old body back! Whenever i look in the mirror i feel so miserable for being a young mom but PROUD! ofcourse. Although i'm embarass and i don't have the confidence to feel pretty because of this! please help :)

Dear Tyra,

Let us start off by saying how much we absolutely love your show! We watch it all the time, and you are such an inspiration to us.

The reason we are writing to you is to ask if you have any weight loss tips for us. We would love to someday compete in pageants. The only thing holding us back from the pageant experience is the swim suit portion of the competition. We don't exactly have the typical pageant body. It would be great if you could somehow get back to us with some advice on how to get that skinny and toned Miss America figure. Thanks!

Your #1 fans,
Briana(15 yrs. old) and Carissa(14 yrs.old)

Dearest Tyra:

I am a 40 yr old woman with two children. I have gained about 60 pounds in the last 4 yrs and it's made me depressed. My husband and I are separated because he chose to be with a younger thinner version of me. I don't know how to gain my confidence again. I have a decent shape but every time I look in the mirror I get more depressed. Can you help me? I realize confidence is within, but my confidence is so hidden I can't find it. HELP!!!!

Angie

yeah my name is lakely Im almost 17..when I was younger I WAS fatttttt but then I LOST IT.I've stop giong too school (of course im going back) but all I do is go to work come back home eat an sleep...I dont want too lose wait by not eating...so can you be the top person tha you're an send me some help...

Dear Tyra,

I am twenty three years of age for the passed nine years my weight has been steady increasing. I tried doing something about it.

Like going to the gym it helped for awhile then when I saw I was actually losting the weight I stopped now I weight 200lbs; because of my weight increase. I have started to have problems.

Now I have a hormonal enbalance an also I didn't attend my boyfriend's company dinner because I didn't think I would look good between everyone else.

Please help me to stay motivated and loose some of this weight. Thanks in advance.
Your fan
Ishar

HiTyra
I've been small all my life until I started having children I went from 120lbs to my current weight of 295lbs. Can you please help me learn to get rid of all of this weight and to get down to a healthy weight? I do not like the way that I look, But my husband does. I've even considered liposuction,a tummy tuck and even an breast reduction because I hate the way that I look. Can yoy help me please?

Sincerely, Ronda

Hey tyra,

My name is Jasmine and I am a 15 yr. african-american girl who has struggled with her weight consisently. I use to be really small when I was younger but I developed an illness that wouldn't allow me to walk which caused me to gain unwanted pounds. The medication was taking helped the weight gain to. Now that I am healthy and I can walk now I've tried basically everything to lose the weight, but I can't, help me tyra. PLEASE!!!

hi tyra!!
am tanzanian girl from East Africa,25 yrs.please can u send me a diet tip coz i want to loose weight..now am size 16 but i lke to be size 12.
love,leticia.

Dear tyra, I am 29 years old, and I have been battling with my weight for the past 10 years. Everyone remembers me as being this skinny girl growing up, so everytime theysee me, they constantly remind me of what I used to look like. I no longer look that way, and it hurts me and frustrates me. I try to have confidence about me and love me for the way that I am now, but it is so hard, when everytime I look around I am surrounded by beautiful thin females. My weight is now beginning to bother my health and it is becoming hard for me to breath as well as walk these. I am a whopping 260, and this is the biggest that I have ever been. I want to decrease, but I don't know how. I am scared, and frustrated, and I don't know what to really do. I've tried to eat right, but I don't have the will power to keep it going.

Hi Tyra
First, i would just like to thank you for everything you do. you are a great role model to women of any age. basically i have been trying to get into shape and lose weight for some time now. everyone in my family is heavy and struggling with dieting. i have lost 30 lbs thus far but i just cant seem to lose any more. i am not obsessed with looks and purely want to lose the weight to feel good, be healthy and actually feel amazing in my clothes. i have tried working out multiple times and day and restricting myself to 700 cals/day and then tried increasing it to 1300/day. i have been on this plan for ~4 months and have yet to lose even 1 lb : ( i dont know what to do anymore and weight watchers is so expensive. i have two jobs and go to school full time and still struggle with money so paying to diet is not something i can do. do you have any suggestions for me? i fear that if i keep going on without losing any weight i will keep pushing myself to far with exercise. thank you for your time and any advice you can give.
ps. your mom is so beautiful, just like you, and i thank her for bringing you into this world to give girls like me something/someone to look up to. take care and happy holidays!

Hi Tyra. i'm 14 years old. I get told all the time that i am fat. it makes me have low self esteem and i'm really smart. my mom is a lot of support and she tells me i'm not. i weigh quite a bit. i think.... i don't know what to do. if you read this could you please e-mail me back or something because i really need some advice. you are one of my idols. there was a book fair at my school and they had this biography over you and i bought it because i thought it might help me. i haven't had time to read it though because in my family i am the middle child and i feel like my parents revolove around my brother and sister so i don't have time for myself unless i don't have any homework or have to make dinner or anything else. i get to take baths before i get to go to bed and that's like the only time i get to myself and when i'm on myspace. i get on there to talk to my friends because i can't talk to my friends in person after school unless it's on the weekends. i love your show Tyra. sometimes on school nights i'll stay up to watch it to see if i can learn anything because you are my inspiration. thank you for all your words of wisdom!!

Hello Tyra,

My name is Sabrina Ellison and I am twenty years old and I am overweight all my life I always been heavy but when I was in middle school I lost awhole lot of weight. But now since I had a daughter a year ago it seems like I can not get rid of the weight that was left on after I had her. Now it seems harder then before I have tried diets also try to eat less also not eat after 7:00 pm. Nothing seem to work my sister just had a baby so she is trying to loose weight to will you please help me or give me some pointers to help me loose the baby fat also the fat that was added after I had the baby. Thank You,Sincerly Sabrina Ellison!

Hey Tyra...I was just wondering how you always seem to be so self-confident??? I'm 19, and I have never had any self-confidence. I've always gotten good grades, played on sports teams for school, been some what popular, yet I'm never happy with myself. I recently lost about 30 pounds, but I still don't feel attractive. I get hit on a lot by guys, but this just always makes me feel uncomfortable because I have never thought of myself as being pretty. Can you please help me become more confident with myself?????

HI TYRA i absolutely love your show! I was writing because i am 19 years old and i have a 22 month old daughter who is my life and I STILL HAVEN'T LOST THE BABY FAT!!!! i have tried so many things and can't seem to stick to anything. i need help i would really love for you to do a show for mothers who are struggling to lose their baby fat and are on time restraints and a budget because i can't afford a gym membership or weight watchers.
Luv ya
Hannah

hey tyra
i watch your show every day my name is Rocio i'm 18 years old a single mother of two boys ages 2 and 3 i wan involved in domestic violence i got pregnant at age 15 1/2 and ive gone trough a lot of things i'm trying to finish high school this is my last year and i feel deppresed fat and ugly i lost my self esteem and i have not many friends i dont get a chance to go out and i can't find a job i'm sorry i just neede to let all that out well tyra i need help on loosing weight and trying to get a job opportunity bye bye tyra take care much lub

Hi Tyra,
I have been wanting to write to you for a long time. my name is Amber and i'm 15 soon to be 16, and I have found it hard to live a life of a heavy person form personal events. I wolud get made fun of at school and I feel like I can't be myself around my family, I don't look at myself as a person but an animal. I have been over weight for a long time and I want to get help but every time I go to I feel stuipd and like everybody ism't there to help but to make fun of me so I just stay away form everybody. I have had lots of suicidel thoughts do to my weight adn all of the media does not help at all. Pease Tyra help me please give me any advice that couls help. I would be so thankful. you have been my hero for a long time for have full figuered women on your show. that has showed me you care and you don't care for the weight so for the person inside. Thnks a lot for having a place that I could go and write my feelings.
Thanks again
bye,
Amber

Hi Tyra-
My name is Krista and I am a 24 year old single mom. I lost 100 pounds before i became pregnant and I gained to all back and have been so depressed. I am having a very hard time getting motivated again. I am looking for some inspiration. I did it once and know i can do it again. All my friends and family say I am being too hard on myself because i just had a baby but i guess i am upset with myself for allowing myself to gain all my weight back. So I can definatley understand where girls are coming from when it comes to weight if anyone has any words of encouragement and inspiration feel free to share them with me because i dont know where else to go and what else to do. Depression is getting to me and i feel if someone has something they can share with me to let me know i can do it, it might help me get motivated again. Thanks so much and I love the show Tyra :)

hi, im kimberley jolly from Scotland and live in the wonderful city called glasgow. i was wondering if you can give me any tips on dieting as i have put on so much weight when my ex boy friend broke up with me to go out with one of my best mates! i was sooooo heart broken and so i turned to food and started to gain weight but once i see how much weight i put on i started to self harm myself and i dropped out of university. As i was sooo mentally messed up but i did get help and now im back at university but my confidednce has gone and i need to get back to the way i use to look as i cant stand looking in the mirror at what i become!please help me.

many thanks kimberley xxxx

hi tyra,
my name is orphelia and i am 16 years old. my problem is that i'm too fat and because os these always my friend laugh at me and the boy i like says i'm too fat for his liking.
please help me, but the problem is that i lave in ghana

hey tyra
i am a girl of 15 and really need your help.i may not be your guest but i believe you can change my life.whenever i'm in for holidays i hardly miss your shows,i come from Kenya and really become happy for the way you change peoples lives.My problem is that i've got big butts,big breast and a very big belly. what can i do to get rid of this?!?!.pliz pliz tyra help me

I love the dutchess! I think in her royal standing it would be pretty easy, to become a pretty snobbey person, but she is so down to earth which great to see. I love how she saw her flaws, and embraced the fact that she had something to work towards. Which is why I think the whole planet was proud when she reached her personal goal!

hi tyra iam a 42 year female
i have 3 kids 2 birth kids
one adopted.my 21 year old use to dream,of being a model,until she fell in love had a baby,she has chromes dieses.and fibromyaglia,after the baby
she could not lose the the weight.she is depressd all the time.low selfesteam.and cry"s a lot she use to be 130lb & 6"1 just beautiful.NOW SHE 214LB. if you can help my child,please,please, do iam in fear for life all the time.she also has a 2yr baby girl..i dont know if you wll ever get this,if you do please help,we love you PS.A VERRY SCARED MOM

Hey Tyra I love your show I think the advice you offer people is great. I also enjoy watching ANTM. I am 21 and I have a 5mo old son, before I had him I was in shape. I have lost most of it but I am stuck with a slight pooch and a little extra around the hip area. I weigh in at about 103 lbs and I am 4 10 on a good day...yeah I am short. I have called around to gyms but the prices are outrageous! My husband is the only one working at this time and I am in school trying to get a Bachelors in Paralegal Studies and we only have 1 vehicle because we had to give the other on up after I had to go on maternity leave. I had thought about trying those yoga videos but I have never done anything like that. What is Heidi Klums secret to loosing her baby weight? Do you have any advice and what do you think about yoga? I am not saying I am overweight by no means but I just want to get back into my old cloths without having to hold my breath..and I want my old confidence back..Please Help
Thanks a million
Crystal

Hey Tyra,
My name is beth and im 15 yrs old.Im 126 Pounds I really dont think im fat but my hips are so HUGE!! i mean my jean size is Jr 3 but wen i tell ppl they look at me like "umm yeah dont lie" the there like u are more like a 11-12 size it makes me so mad!! i cant wear some of my fav. shirts cus i look like im wearing and inner tube under it! do you know any way to get ridd off my giant hips? if so PLZ! let me know
~beth~

hey Tyra,

I have had overweight issues since I was in elementry school and its hard for me because I have been teased all my life basically, like someone in my school called me Miss.Piggy and it really hurt. I always try to lose weight, i tell myself today and every other day im gonna go run or do something, but it never seems to work. I want to feel comfortable in my own skin and not always wear sweaters to cover up my fat. Im 16 and weigh 180 lbs and I want to weigh like 140 by my senior year. Do you have any advice tips to help me out?
Please and Thanx alot Tyra!!!

hi there Tyra...I'm DiLaH from Singapore...juz love your show especially the part on Beauty Tips..You're one fabulous chic man, Tyra!!!! Anyway, do include more tips on LOSING WEIGHT and ways to get TONED BODY..Me really need help from you..

DiLaH
No.1 fan from Spore!!!

hey tyra,
my name is tonya and i am 23 years old and i'm a mother of a wonderful, beautiful 1 year old lil girl! i enjoy watchin ur show and how u inspire many people including me! and well i need ur advice about my weight! i'm almost 140lbs and i would kill to have a body like yours! and girl when u had that show about u complaining about ur cellulite on da back of ur legs. girl u aint got nothin to worry about, ur beautiful as is! i myself just think that i would feel more confident about myself if i were back down to like size 5 and less heavy. so please tyra can u help me with sum tips. and its hard to lose my pouch from my c-section when my lil angel was born!

Hi Tyra!
Girl...love your show!! You're an amazing woman and I'm very glad that you're keeping it real for your audience and avid fans.

Anyhow...I've been battling with weightgain issues for 19 years. I'm a mom of 4 teens and I still blame my weight gain on my children :)...Sometimes, I'm motivated to do something about it, but by the time I leave work and battle the everyday traffic girl, I'm tired and can't deal with battling with folks at the gym. I'm an attractive 39 year old. I have a thyroid problem and know that the extra weight is the cause of all my medical issues. Hopefully, the upcoming year I can take charge and find the strength inside my body and soul to do something about it because I really want to look and feel better.

Dear Tyra,
My name is Jade, and I am 13 years old and over weight. I weigh about 170 pounds and hate it. People at my school and every where else stare and laugh at me. I have no friends because of this. My graduation is coming up and I don't want to go in a nice dress with a fat stomach. And I also think that my weight affects my self esteem. Boy's don't ask me out or anything. I really like this boy named Maxwell, he knows I like him but I don't think I'll ever have a chance with him. Please Help Tyra=(

Jade O.

Hey Tyra girl,
I just wanted to say I love love love your talk show and antm. They are truely my favorite shows on tv besides csi, lol. Anyways, I think your are a very good role model for young women like myself and I admire the inspiration you have and you give others. I have been to hell and back again and I just got out of a really deep depression, but with your help and my family's I feel the hope to overcome my insecurities and make the best out of any situation that comes my way. I am overweight right now because of my newborn son, and I know how to shed the pounds, but I just dont have the time to plan strict meals and go to the gym, but I want to trim down before the summer. Is there a way to do something very effective but not time consuming? Oh and why are you dieting, your just fabolous and fierce the way you are!!!

Dear Tyra, I am 16 years old and am over wieght. I have been trying to lose the extra fat that i have but i cant seem to do so. Im in the Colorguard imn my highschool Marching band and the uniforms we have to wear are skin tight.I feel very uncomfortable wearing them but whenever i try to do anything about my wieght like exersice or eat less or eat right i can never stick to the plan i made...So i was wondering if you had anysuggestions about losing the wieght and sticking to my plan. Thank you > *~*MEG*~*

hey,tyra
My name is Ashley i am 15 years old.I am a sophomore.I am homeschooled.The problem is i am 5'4 and 180 pounds and it is really not pretty.At first i was in love with myself.I was 135 pounds and i loved it so much. That is before i broke my leg in 8th grade.After that i haven't been able to lose the weight i am imbarrassed of my weight so much sometimes i dont even come out of the house i just stay in my room.

Seasons Greetings Tyra!Thank you for the e-mails.I am 232 pounds 5foot 3inches 3 children that are 8,4,and 2years.Im over weight.My stomach looks like Ive been 12 months pregnant for 4years and I have a big wide sloppy booty thats flat and to much luv handles in the waist,hips. Im in a 22pants any sugg. on how 2 get back 2 a size 14-16???

Hello, I just wanted to let everyone know that is interested in losing weight that I truely believe that Weight Watchers is the way to go. I have lost 19 lbs in 14 weeks and I love the program. I don't feel deprived at all and I still eat what I enjoy. I suggest it to anyone that is interested in losing. It is a wonderful program and I will continue on it until I get to my goal which is about 14 more lbs. and then I will maintain. It basically comes down to portion control. Try it, you won't be disapointed.

Hello Tyra,
I'm 13 years old, and i weigh 179.5 pounds. I'm trying to lose weight. It's quite difficult. I can't even go swimming in the summer becuz i hate the fact that everybody will be starring at me, becuz of how big i am. I don't even go to my friend swimming parties becuz i hate being in a bathing suit with all my fat. Sometimes i don't even want to to go the mall, and the mall is like my 2nd home, it's getting really bad. Most of the time i cry myself to sleep becuz i wanna be like all the other girls. And not be this big. Then my grad is coming up, and i don't wanna be the biggest girl there. I would love to be like 120 pounds. I really need some help. Please help me Tyra. Bye.
Love,
Britt..

Hey Tyra, well im gonna be 16 next month. I'm of Puerto Rican descent, so i have the spanish body, except it isnt so great. When i was in 8th grade, my body was good, had the nice thighs, small weight, and the nice butt. Now everything is there, i have a bigger waist, big hips, and my face got fatter!!!! yuk! Being a teenager, that's a major issue. What should i do. When itry to go on diets, i cant. I don't know what im suppose to take away, how much to eat, when... HELP ME! I WAS 115, NOW IM 146

Hey Tyra.
I'm 18 years old and I've just been reading some of the comments that people have written and it sounds to me like they are whinning about their weight. Let me tell you that about 2 years ago I was not happy with my weight. But after honest hard work, and I do mean hard work like excersing everyday and eating right, I've lost all the weight that I thought I should lose. And just recently I've gained half of that weight back due to emotional eating due to stress. At first I was frustrated because my clothes fit differently and my cheecks got chubby. And after that I was obssessed wih dieting. I was restricting myself not only unthealthy food but sometimes just food in general. I remember one time I only ate one apple for the whole luch and evening period. And then I felt awfully weak and my head was spinning the next day I woke up.
After that I realized that I have got to stop this foolishness. I have got to stop starving then binging myself. I realized that it was not directing me to my goal of weight loss. So now even though I don't consider myself thin anymore, I'm ok with the way I'm. And I'm eating healthy again and living a physically active lifestyle. And I know by doing just this, I'll slowly but naturally get to my old self again.

Love you Tyra

Hi Tyra,

I am a 25 yr old woman from Canada. Yes Canada I love your show. I want to thank you for doing the Thick and Sexy because it shows that you don't have to be a size 2 to be sexy. Also I have been doing weight watchers for 12 weeks now (that includes my first weigh in) and have lost steadly and so far I am 21 lbs lighter than I was 12 weeks ago. I must say that Weight Watchers is one of the EASIEST things I have done. Because you have to plan you really think about what you are putting in your mouth. Also I give myself what I call "free days" once a week, I still watch my points however if I go over no big deal. I still eat all my favorite stuff just smaller portions. I eat out about 2 times a week and my main rule is avoid grains when eating out. Pasta, rice and bread really packs on the points= calories=fat. I still eat grains but in moderation and almost always at home. Also I have ice cream almost every evening. My fave is Heavenly Hash but again it is all about portion!
I always stop and think do I really want to use my points for this? Is it worth it. Kinda like shopping for clothes ... when you see a really 2 expensive sweaters do you buy both or think ... Which looks better Which is WORTH it. Food is the same way. Which is worth it. I always make sure I get my 8cups of water and meet my veggie/meat/dairy/grains for the day. But then whatever is left over in points I use for a "treat" or for snacking that evening while watching my fave shows.

To everyone who is worried about their weight or want to do something about it, I definately recommend Weight Watchers. It is the best and easiest program I have ever done. I started out weighing 338.8lbs and Now 12 weeks later I am 317.4 AND I have gone down 3 YES 3 Pant sizes!!!! Just remember it didn't go on overnight so it ISN'T going to come off overnight. It takes time and that is the safest way to lose!

Really what to you have to lose besides the weight?

TYRA...HEY IM DEIDR'E AND IN 16 YEARS OLD. WELL I WAS WONDERING IF U KNEW ANY WEB SITES OR SHOE STORES THAT SELL WIDE SIZES CUZ ME AND THESE DUCK FEET CAINT FIND ANY CUTE WIDE SIZE WINTER BOOTS OR HEELS SO I ALWAYS WERE SLIPPERS OR BASKETBALL SHOES WHICH I LOVE BUT I WOULD LIKE TO WHERE GURLY STUFF TOO!HELP!!!! LOL PLEASE W/B OR E MAIL ME WITH SUM INFO!! LOVE UR SHOW ALWAYZ DEIDR'E

Hi Tyra
I am so depressed by my weight, I am 35 years old,single and very unhappy, I weigh 195 pounds with a big butt a big stomach.I used to love to go shopping now i hate to look in a clothing store.i have lost weight in the past but gained it back.When i watch your show and see how perfect you look it kills me,i would like to go on a diet program,However i can not afford it,I do would like to loose at least 40 pounds so i can go back in the dateing world and be happy again. Tyra, Ilove you,love you, love you.

peace.

Hi tyra i absolutely love you and your shows. I am 22 yrs old and i had a baby a year ago and i am struggling so hard to get this weight. i am 5'11" and i weigh close to 270 and alot of it is I have a very large bust so in a way it makes me look better Please help me to shed these pounds!!!

Hi Tyra

My name is Julie, and I'm 17 years old. Im currently working on getting over / dealing with an eating disorder. Im at a normal body weight (5'8 and 150) and everyone seems to think I weigh 30 pounds less than what I really do. I just recently got out of the hospital and am need of some motivation or someone to kick my butt, and since youre such a motivation, I was wondering if you could help.

I work out on a regular basis, eat healthy (I'm a vegetarian) and try not to eat past 8 at night. I know my metabolism is shot from not eating for so long, but by being healthy and eating healthy, I cant seem to lose anymore weight which makes me want to go back to my old habits.

Youve been an inspiration to me for such a long time, and watching ANTM I always feel so discouraged because I always wanted to model, but I feel I'll never be thin enough.

A lot of people look at me and get upset when they hear the word fat coming out of my mouth directed towards myself, but its all mental, its the eating disorder that causes me this pain and feeling of being fat.

I love watching your show and was wondering if there was any way you could do a show about the deadly side effects of eating disorders. I know youve had several like that, but I truly feel that the more people with Eating Disorders see them, the more they feel motivated to get their life back on track.

Thanks.

I am 23 and I was an athlete for most of my life. I constantly burned off everything I ate, and I was forced to eat more in order to retain the muscle that I was building.

I stopped swimming for 2 years now, and no matter how hard I work out outside of the pool as well as what I eat, I have my muscle turning into fat. My arms are still somewhat toned but they look huge.

How do I besides cardio and repetitive reps break it down. My body is trained to build muscle, but I still feel fat.

Also, somedays I am great at eating, and somedays I crave sweets. I've tried eating protein, and nuts and three meals with tiny snacks in between as well as not eating past 6. I starve that way.

I just don't know what to do.

Hi Tyra,
I m gr8 fan of yours...I m mom of a 18- month old girl.. though i have lost much of my pregnancy weight through the time but i just cannot lose the last 5-7 pounds i want to lose.Currently i m not on any diet but i control my diet very much n i do exercise...but my belly doesn't look tighter (which i hate to see). I just wanna know how to control my diet n maintain my weight without even sacrificing the foods i love.Sometimes i get a guilty feeling that i m eating too much or the wrong food which i shouldn't eat.I feel real bad when i can't eat what i always wanted to eat...i get the feelin that someone will say that i gained weight...n all my efforts of losing my weight till now will be a waste.Tyra please help me n let me know what is best for me.
Love
Urvashi

Hi, tyra, first of all i just wanted to say hi, and tell you that you are soo pretty. I have to questions for you, i am 23 years old and planning to get married in September of next year, but I have always been one of the thick girls, everyone likes the way i look exept me, i had been suffering with bulimia for 2 years and I am also studying to be a Physical therapists, so I know the consequences, I just hate my body, i try anything, pills, teas... will you please help me??? how can i lose weight for my wedding, or even so for the holidays? also on tuesdays show you were wearing a great outfit, i was just wondering if you could tell me what i could buy or maybe where i could buy something similar to what you were wearing that day?? thank you so much for taking your time to read this.
Priscilla

Hi Tyra,
I am 30 years old and have to daughters.Two years ago, I had a baby and after her birth I did my own diet,counting calories and exercise. I lost about 75 pounds. I was 219 pounds, went down to 147 had another baby in April and now I weigh 140, still trying my own thing, but I was a size 18 , now fit in a size 6. I did not gain much with either pregnancies either,23 pounds both times. I plan on having one more child, and hope to continue to do the same. Thanks for reading.
Nivana from Delaware

I'm 27 y/o and I'm having a weight problem I weigh 262. Before i had my daughter (3 years ago) I was 82 pounds lighter. When i get depressed I tend to eat more and sleep. I need a daily diet menu that will really work. Please help

Tyra,
I joined wieght watchers about 2 years ago and I had lost about 25-30 lbs and although I still felt "fat" everyone else kept telling me how great I was looking. (I just couldn't see it at the time) I had to stop doing wieght watchers because the program was through my work, and it was the only convenient time I was able to make it to a meeting. I had a 2 yr old at home and didn't have a sitter any other time. Since then, i've gotten married and had another baby. So now i'm a stay at home mom. When I first found out I was pregnant I ate as an excuse (even though I knew I would regret it later on) Well, my son is 4 months old now and I am miserable! I just keep eating and gaining and I look at myself every day and I'm disgusted at what I see. I don't blame anyone but myself. I put every pound into my mouth. I still have the tools that wieght watchers taught me, but I don't seem to have the willpower. What can I do? Please help me!
Christy

Before I had my daughter I was only 100lbs. I'm 5'1 so that is a good size I think for myself. My daughter is 3 months old and I'm getting discouraged because I'm not loosing any more weight. I don't like to look in the mirror because it makes me sick to my stomache. I know that there will be no response to this comment because of so many people wanting advice. I guess I just needed to get it out. I just wish I could be happy with myself. I expect myself to look a certain way and because I don't look the way I think I should I hate my body.

Hey Tyra I am 19 years old and i have a 3 year old daughter after I had her i didnt have a problem with losing the weight but after a few years went by i had started to gain some weight...my love handles yuck...my stomach has a pooch...and my thighs gosh...my butt is alil ghetto but i like my booty..i want to get back to my size3 not size9....i was wondering if you could help me out in anyway???Thanks!

Hi tyra,

i need help with my weight! 4 years ago i met my husband in daytona beach i lived in canada and i went there for spring break. Well then i was very pretty and was perfecly happy with my body, and i also had a good self esteem. 20 months ago i had my son william (the love of my life)but the problem now is that i gained a lot of weight and i am very unhappy. I know that 180 pounds is not a big deal for a lot of people but for me it is . My husband is very handsome and i feel that he is not attracted to me any more. I want to go back to canada to see my family and friends but im ashamed and scared to be called fat again. I dont go shopping for clothes anymore because i dont fit in the clothes i use to. I feel so ugly that i dont really even do my hair or put make up on. I wanted to get a personal trainer but they all ask for way too much money and we can't afford it. SO if you can help me or have any tips to help me lose all the ugly weight im carring please contact me. Thank you so much for everything you do for people .

You're great.

hi tyra.

i love your show. you are a real person and it shows through. yes you are silly but it give the show a flow and i am sure you are the same in person ! i watch you at night before i go to bed.
suggestion: for a show -
have a contest for a dinner at your house for some soul food.

Hi Tyra,
I love Duchess Fergie and I am pleased that you had her on your show. She is the only other royalty since Princess Diana that I follow through the media. She has a wonderful spirit and her beautiful personality is so infectious. I commend her for raising her daughters with a "normal" lifestyle.

Hello Tyra,
I am currently at work right now, think that i am going to get fired(lol). I admire you so much and the hard work that you put. I have been having weight issues myself ever since the age of 10yrs old. inever been a slim girl, i always had weight that come with my curvacious body. I tend to loss weight one moment and gain weight the next. I gain weight just by walking(LOL). I dont allow my weight to bring down my self-esteem, my friends say that i am toooo confident for a plus size girl. I have been in fashion shows at school and even host a talent show where i was acting and dress up like Monique. I am not just your biggest fan i am monique' biggest fan also. you are women are strong, intelligent and outstanding black woman. Thank you so much for inspiring my life and allowing me to inspire others despite the issues they come across in life.

Hey Tyra,
Well I have lost weight since having my second child and am pretty pleased with that. Yet my butt is still all dimply and so are my thighs. What can I do because I am so self-concious of this that I don't let my husband see me naked or even in my undies. Please help me!!! By the way...I LOVE YOU GIRL!!!!

tyra {im crying}im so ugly nobody like me and i cant find a boyfriend. im fat talll and so ugly. PLEASE HELP ME

Hi Tyra,

My name is Tarsha Friends, and I really enjoy watching your show. I purposely watch your show at night so that I can have a good laugh before I go to bed. I would like to know why you stopped modeling. I think you are a beautiful young lady. Happy belated B-Day by the way. I hope that you did something really fun and exciting.

I was wondering what I would have to do you walk the red carpet with you. I looked on your website for the information on how someone could hang out with Tyra in L.A.

Hi, Tyra My name is Enedina Torres. I'm 33 year's old and the mother of 4. My twin boy's are 3 daughter of 2 and a newborn of 2 month's. I have a problem with my weight ever since I stopped breastfeeding my daughter at 5 month's which was 2 year's ago. I weigh in about 440 pound's. Ifeel so ashamed to go anywhere even to the mail box in front of my apartment. I cry myself to sleep at time's wondering how it would feel to be thin. So if the duchess could give me alittle help and afew kind word's of hope I would be eternaly grateful. Sincerly, Enedina

Hey Tyra, I'm 15, and it's not that I think I'm fat, but I do have a little pooch...because I really like to eat a lot!!! and its mainly junk food. So I would like to know if u know any snacks or meals that I could make. That would both taste and be good for me...thank you so much ^_^

hey tyra I am 11 years old and I feel like I am all ready going to be fat .My mom allways wears a big white t-shirt and blue pants. My mom and dad are divorsed and I live with my dad. My mom moved to Mississippi and she allways says she is fat but I think she is not fat she is normal.My dad has a girlfrend that says she is fat but she just had a baby .When I look at my self I don't cry I just think I need to lose some fat. I have no frends at school. My old frends came up to me and told me that they don't want to be my frend any more because I talk about my family to much .The only frend i have is my family thats why I allways talk about them.over the years I think about my fat because I allways see my old frends wearing skirts to school and shorts .I only put on shorts or skirts at home. Please write back soon to give me some advice thanks.

Hi Tyra,
I'm happy with my weigh, but there is one part of my body I'm not happy with and it's the my hips. Many says that it cannot be shed off. Tyra, I saw you help many people, so please mail me some tips to lose these big hips.

LOVE YA AND JAH BLESS!!!

Hey, what's good Tyra? I'm Nancy Joseph from Fort Lauderdale, FL an I am 17 years old. I love everything about me,except my stomach. I have always been a chubby,plus size or fat girl and none of that every seem to matter until I went into high school. The kids don't say anything mean to me, at least not to my face. But I dont like the fact of always wearing a jacket to cover up my roll. So I'm begging you to send some exercise and dieting tips my way. Heck! you can even mail me some exercise videos or DVDS.
From: a fan
To: a friend

Tyra I have been trying to lose these stupid love handles for so many years and now since recently having a baby I have to start all over. Can you help me in any way possible. I dont want my last resort to be plastic surgery.

Hey Tyra,
I am 159 pounds and i am 5'2. This weight is bad for my health esp. because diabetes runs in my family. I sometimes believe that i am not that pretty cause of my size. Its not that i am not active because i dance 4 times a week but please help me know how to shed these pounds in a healthy way.

Dear Tyra , my name is samantha i am 15 years old i weigh 210 pounds ihave tried all kinds of diets but in the end they never ever work i still gain weight i get made fun of a lot in school and at home i dont really have a lot going for me i have a very low self esteam ! i dont date alot either i hate looking in a mirrior only time i do is to brush my hair thats about the only time i look in a mirrior all day long well theres not much else to say so good bye.

I HAVE ALWAYS HAD A PROBLEM WITH WEIGHT. I HAVE TRYED SO MUCH STUFF AND ALSO WHEN YOU DON'T HAVE A LOT OF MONEY THEN YOU CAN'T GO TO THOSE WEIGHT WATCHERS PLACES. I NEED SOME KIND OF DIET I CAN GO BY. COULD SOMEONE SEND ME ANY INFO ON WHAT I CAN DO.
THANK YOU..
NIKKI
CALIFORNIA

i am a 180 and i would i to get back to about 120 what should i do plz help me? send me a menu to go buy on day plz,plz,

love,
samantha

Hey Tyra
Whats up?You are such a hottie!!
Tyra if there is one thing that would make me that happiest girl in canada it would be to be skinnie but thats not just it.. Alot of people could get off there butt and start eating rite and working out but the thing is im 16 and I weigh 205lbs. I would gladly watch what im eating and work out but the only thing that is holding me back is that I knoe that once im skinie I will still have these Stretch marks, they will be faded but they will still be there and thats why I dont date much. Its because im scared of what guys would say to me, or would thy think im really Ugly cause of it of my tummy. That is why I always go on the internet and find guys,is because then they only half to see a pic of me from my neck up. My parents hate when I internet date becuase You never knoe what kind of creep is out there on the internet looking for some teen age girls. I have a uge proublem giveing out my number to any random guy..And my parents are scared that one of these days one of those guys will come looking for me.

I was so moved by the lady on your show that lost 209 pound through weight watchers. I to am overweight and would like to lose but I am afraid of the complications.

I admire the young lady who took her clothes off and lined up today. And although I'm not full figured I can say i know how she feels to be nervous to wear anything but her clothes. I am 5feet, 105lb and i was affraid to wear a two peice swimsuit. I just wore one for the first time april of 2003, because i am very self conscience about my breasts.

I am so motivated by the lady that lost 209 pounds through WeightWatchers. I have been gaining weight over the last 6 years. I joined WeightWatchers and lost about 19 pounds, but gained it back. I have so much pain in my back and legs. I am positive it is my weight. I weighted this morning and I am up to 201 pounds. I have not had any testing done. I do not want to claim any medical porblems. I have been trying on my own, but after seeing the story I am motivated to find out what is causing my pain. I will lose this weight with help. When I hurt, food makes me feel better, especially chocolate.

Its easy to say but harder to do everyone needs a special kind of push and hopefully I can get help with my wieght soon I LOVE YOU TYRA!!!!!

hi,i just wanted to say CONGRATULATIONS! i too have always been over- weight.i was lucky toalways be accepted by all those in my life. it wasnt til my moms illness began that i started to worry, to the point that i did loose weight.unfortunately it took my moms passing to improve my appearence and health. now since the birth of my daughter, and current problems i gained my weight back and some.i want to loose the weight but just havent found the strenght, nor the financial means needed. all in all, once again, CONGRATULATIONS!

Hi tyra. im sorry to say this but i dont think this episode was very good. I normally love your show, but in this episode , it just wasnt anything special.