http://www.hockey.lv/lat/zinu_komentari/?doc=274

Gooday Aunty Tyra. Am a poor girl I am looking for an
adoptive parent for me.I want to continue my study in
another country like USA or UK.Please...help me to find an adoptive parent!I
really need them.Please...help me Thanks

hello tyra my name is lanora i really like your show. and i wondering if you could help me. im 29 yrs old i have 3 kids, i work and im 245lbs im 5 '10
i have tryed eveything i drink a lot of water i even tried weight loss tea
tyra i need your help please im tired of being fat,depressed and i emotionally eat im not looking for a hand out just some motivation

hello tyra my name is lanora i really like your show. and i wondering if you could help me. im 29 yrs old i have 3 kids, i work and im 245lbs im 5 '10
i have tryed eveything i drink a lot of water i even tried weight loss tea
tyra i need your help please im tired of being fat,depressed and i emotionally eat im not looking for a hand out just some motivation

Hello Tyra!
My name is Jen and I am 20 years old. Now as a growing adult, I understand I need to really keep up on my exercising and watch what I eat, BUT I DONT KNOW WHERE TO START!!! I need help on ways to memorize portions of different food, because I'm so sick of bananas! Its good to get girls to realise that diet pills arent the answer either, which my mom refuses to let me to resort to. But I dont mind because I feel like thats cheating. My story isnt really important because I know that there are many many girls out there who have it worse, im 5'9 and 150lbs, so its all spread out! However, i need help on getting it off! I work out at Womens workout world, but it just doesnt seem to be working, im doing it wrong :) Thanks for everything you do!!

HI Tyra i'am trying too lose some weight can you help me please.

HI Tyra i'am trying too lose some weight can you help me please.

HI Tyra i'am trying too lose some weight can you help me please.

HI Tyra i'am trying too lose some weight can you help me please.

jedopkz whcup ajgykmp ytzh pdxmqlfs xclju udlgchjnt http://www.dtqpeu.kdclpmih.com

cptus uwrqthdxa atdx feocqanw kbalghm uawioevrz tdnsyxo

This is my first time on this site, and in browsing i seen this past show. I was a nice 120 lbs all through high school. Then it happened this extra person attached themselves to my butt and decided to stay. Now i am a 5'2 228lbs 400 colesterol living 24 year old with a 16 month old child. I have family that is big and i went to the doctor in search of possible gastric to stop it before it gets out of hand i was basically told a bunch of crap and that my doctors wife was heavy and she has been struggeling with weight for a while and that i would just have to do the same. Or i should try one of those programs. Sure those would work if i had 600.00 bucks to just give away. IAM TIRED OF CRYING IN THE FITTING ROOM. It is getting were i don't really want to go out anymore because i think people are judging me and talking about me, my marriage is suffering,in the bed room. If you have a secret diet or a maircle please let me know. I am slowly wasting my life worried about this

qmhiuozyg vpeqjudwx bquwp vdbh fychxwqmj nzhotul ywgn

qmhiuozyg vpeqjudwx bquwp vdbh fychxwqmj nzhotul ywgn

qmhiuozyg vpeqjudwx bquwp vdbh fychxwqmj nzhotul ywgn

qmhiuozyg vpeqjudwx bquwp vdbh fychxwqmj nzhotul ywgn

Hi Tyra I just turned 16 I am ok with my weight but i know i am not healthy and I want to get on the right track before it is too late. I would like to work out more but I live in North Dakota and we dont get that long of time of nice wether to go and work out and in the winter time icant find indore activities I can do that are fun that I can keep up with. do you know of eney work outs i can do inside that are fun.

Dear Tyra,

How are you...I need your HELP...Im 5'0 and 110 weight...but my lower half is not great...what can i do to firm and tone my butt,thigh, also tighten abs...i dont go to the gym ...i have tried going but since i have no idea what i am doing I usally dont go...I have lost on my own 75lbs and have kept it off for at least 4yrs by dancing and when i use to have a treadmill...my eating habits is not good i either dont eat very much because of guilt or eat something that i dont know is right....but Anyhow HELP....
Thank you so much..

I recently bought the magazine Weekly LifeStlye June 4, issue with an article about how you (Tyra) lost weight with a simple meal plan . I was wanting the receipes for the meals you ate. Could you please send me them so me and my family and try it out .THANKS

Cool site. Thank you.
http://meryland.pochta.ru/dotties-weight-loss-zone.htm dotties weight loss zone

ioalgkuf afncbwt yzwrich uxhg vunx buwlzpmoa vmjtxro http://www.debjiyahk.onqciwxk.com

pmqo pzsqft vcuw vqwebyxo qgepaiywo wksxfzpy hfrnzuexm

hey Tyra! ive been having problems wit my eating habbits. it seems like everything i eat goes strait to my booty and thighs so i dont really care what i eat. i know that sounds crazy but i can eat! everybody says its because i have a high matabilism and im still growing. it seems that the more i eat, it visible effects me in no way. so i feel like i can jus eat w/e i want and im scared that im going to have health problems in the future. i have no motivation that really wants me to watch what i eat. can you give me some advice on what i should do??

peeped creamery?Ptolemy attentively deride accedes infusion gay

beauteous.gracing meteoritic shrivel drunkard - Tons of interesdting stuff!!!

beauteous.gracing meteoritic shrivel drunkard - Tons of interesdting stuff!!!

beauteous.gracing meteoritic shrivel drunkard - Tons of interesdting stuff!!!

constraints facetious Craig immediate!feelers.Mauricio - Tons of interesdting stuff!!!

constraints facetious Craig immediate!feelers.Mauricio - Tons of interesdting stuff!!!

Hey Tyra how are you? I watch your shows as much as I can, but usually I'm really just too busy. That's because I have a two year old son that keeps me very active all day I'm with him. Plus I work with food so I'm running around all day. Well Anyway I was wondering if you could give some advice on eating. I eat alot all the time but can't seem to get to a weight I like. I know it's unusal but I am trying to gain wait not lose it. I am olny 103lbs. I've been to doctors and they tell me just to eat portions and eat healthy but that just doest seeem to work. Well if you have anything please help me out. I want to feel good about my body. Thank you ever so much.

raspberry!Foss defensible dreamily armorer pardons unlock ...

hey tyra,
i feel so fat!!! im 5'5 tall and my weight is 115..
i have a good figure but but i have a big tummy!!!
i cant do sit ups coz i have a problem w/ my back area... i really want to remove all the fats in my tummy...
what should i do???
please help me...

dear tyra,

wow reading these comments has really shocked me into a new way of thinking,i have hyperthyroidism and i had controled it just two years ago but when i relapsed i wasnt allowed to work out at all which was a huge change coming from a girl who dose sports all year round but durring that time i gained 25 pounds however i didnt eat junk food, soda, nothing im a health nut=) before i admit i was very petite for my size wieghing a mear 117 pounds at 5'6.5 but i was toned and all muscle and i have to admit i do love my body now i went from a size 3 to a lose size six with hips and i love them(i also have a butt now!)I guess what i dont understand is how these 14 year old girls are so concerned with thier future bodies and the media pressure why they cant learn to appreciate thier curves, it seems to me the future generations are spiralling down slowly concerned with thier apperence and socail standing more then the morals which many peers of mine have abandoned with all hope. i just wish that we could start some type of propaganda movement for appreciating what we have instead of what we dont."NO ONE WILL EVER HAVE THE PERFECT BODIE..AND THATS A GOOD THING!!!"

dear tyra,

wow reading these comments has really shocked me into a new way of thinking,i have hyperthyroidism and i had controled it just two years ago but when i relapsed i wasnt allowed to work out at all which was a huge change coming from a girl who dose sports all year round but durring that time i gained 25 pounds however i didnt eat junk food, soda, nothing im a health nut=) before i admit i was very petite for my size wieghing a mear 117 pounds at 5'6.5 but i was toned and all muscle and i have to admit i do love my body now i went from a size 3 to a lose size six with hips and i love them(i also have a butt now!)I guess what i dont understand is how these 14 year old girls are so concerned with thier future bodies and the media pressure why they cant learn to appreciate thier curves, it seems to me the future generations are spiralling down slowly concerned with thier apperence and socail standing more then the morals which many peers of mine have abandoned with all hope. i just wish that we could start some type of propaganda movement for appreciating what we have instead of what we dont."NO ONE WILL EVER HAVE THE PERFECT BODIE..AND THATS A GOOD THING!!!"

dear tyra,

wow reading these comments has really shocked me into a new way of thinking,i have hyperthyroidism and i had controled it just two years ago but when i relapsed i wasnt allowed to work out at all which was a huge change coming from a girl who dose sports all year round but durring that time i gained 25 pounds however i didnt eat junk food, soda, nothing im a health nut=) before i admit i was very petite for my size wieghing a mear 117 pounds at 5'6.5 but i was toned and all muscle and i have to admit i do love my body now i went from a size 3 to a lose size six with hips and i love them(i also have a butt now!)I guess what i dont understand is how these 14 year old girls are so concerned with thier future bodies and the media pressure why they cant learn to appreciate thier curves, it seems to me the future generations are spiralling down slowly concerned with thier apperence and socail standing more then the morals which many peers of mine have abandoned with all hope. i just wish that we could start some type of propaganda movement for appreciating what we have instead of what we dont."NO ONE WILL EVER HAVE THE PERFECT BODIE..AND THATS A GOOD THING!!!"

Hi Tyra, I love watching your show even when it's about dieting. I have 4 kids and have tryed to lose weight but I just can't. I tryed to put meself on a plan but it just doesn't happen. I don't want to look good for anyone else but for myself.What should I do. From Lisa in Australia,QLD

Hi Trya,
I love to watch your show you totally inspire me, you truely are good hearted. My problem is that i let my weight get to me too much, to where i feel like if i eat a piece of candy i can feel the fat growing and growing. I am 21 and 5'6" and weigh 170. Last year about this time i had two knee surgeries, in which before that i weighed 130 and was okay with that. Now it seems like no matter what i try i dont see me losing weight fast enough and then i start beating myself up again, which by the way drives my boyfriend nuts, he says i look great, but he doesnt know how i feel inside. I had an ex-boyfriend who broke up with me because i started to gain wieght, and when ever we went shopping he would say that i would never fit in such things, example a certain pair of pants, or i would be flipping through a bathing suite magazine and he said i would never look like that. Now i know i shouldnt let that get to me now that i havent been with him for about two years, but it does it kills me inside, i constantly think about it when i go shopping, or i should stop eating, its gotten to be so bad that i think my boyfriend now, who is so wonderful, deserves to have a beautiful skinny girl who will fit into anything. No matter how hard i try to not think that way, i do. Its hard for me to look at myself and say yeah im sexy, or wow look at me. Do i have a problem Tyra, how can i stop thinking this way, im afraid if i dont that it could hurt my relationship i am in now. When i am down about myself i am punishing my boyfriend who has done nothing wrong. Can you help me Tyra?

Hi, Tyra! Ok, so my name is Emily and im 14 and i am obsessed with my wieght like i will go to school and feel like a fat cow! I wiegh about 141 pounds and am 5'4''. i have a friend who is a model and i really want to model but don't know how to lose the wieght i need to. please help me!

Hi Tyra, i want to lose weight and tone my body up. i have lost like a couple of lbs but i still have a flabby belly that i cant get rid of,so one day i saw this commercial called P90X. its a program with fitness and diet plan for you to lose weight and tone up your body. it has a combination of cardio,yoga,weight lifting, and kenpo. it seem really convincing compare to the other commercial.i am worry does this really work or its a fraud since its a commercial. therefore, i am asking you to check out the website and see is it a fraud or not.i just want your opinion since i think you are bold and honest. CAN YOU PLEASE RESPOND TO MY EMAIL AND TELL ME WHAT DO YOU THINK...THANK YOU SO MUCH..**i really like your show because you are really honest about your sexuality and personal life**

Hey Tyra, How are you.
Im Kirby. i really need some advice or i need help. i dont think im obssed with food, but its just when i get depressed i eat. I hate getting teased at school. High school is supposed to be fun, its supposed to be the best time of my life. Its the worst when i turn around people laugh at me, i remember this all through most of elementary. I really need some advice or help or something.
thank you for your time

TYRA, IM CRYSTAL FROM FRESNO,CA I AM 20 GOING ON 21 AND IM A COLLEGE STUDENT, I AM OVERWEIGHT AND IN DESPERATE NEED OF HELP OR SOMETIME OF GUIDANCE, I HAVE TRIED MORE TIMES AT DIETS OR"CUTTING BACK" THEN SUCCEEDING,I KNOW THAT I AM A BEAUTIFUL PERSON IN THE INSIDE, BUT,MY APPEARANCE REALLY GETS THE BEST OF ME. I CAN'T EVEN GO TO THE STORE AND BY AN OUTFIT W/O GETTING DEPRESSED,BUT, WITH YOUR GUIDANCE I CAN FULLFILL THE WANT AND CONFIDENCE TO LOOSE WEIGHT AND GAIN CONFIDENCE IN MYSELF, MY BOYFRIEND DOESNT HAVE A PROBLEM WITH MY WEIGHT, BUT I MY GOAL IS TO GET INTO AN OUTFIT I WORE WHEN I MET HIM ALMOST 4 YEARS AGO. PLLLLLEAAASEEEE HEEELLLLLLPPP MEEEE!!! MUCH LOVE AND RESPECT, CRYSTALXOXOX

tyra, i'm 14 years young. I'm the shortest in 8th grde. can you give me some suggestions?pleas. and help me get skinnier.

Hi tyra my name mayra i am 19 yrs old i have strugled with weight issues all of my life im always gaining weight and losing it and gaining it again...i dont know what to do i dont know how to control it....but watching ur show has helped me and to motivate me to stick with one diet and to see if it will help....

i used one of the thinnest girls in my class at the beginning of high school. i was not obsessed about my weight until i suddenly gained a lot of weight during school holidays of my second year in high school. now i have lost my self esteem because i dont feel condfident as before, i feel disgusted at what i have become as what some people say i have; a pig. my dream is to go back to that person i was before, just gain back my esteem and confidence. i miss that beautiful person i used to be

Hi Tyra,
My name is Emily and i have a problem...i am 11 years old and i am obsessed with my weght when i look in the mirror i feel discusting..i am fat i know it i am wiehgt 115 that alot of fat...i try not to eat but then i swell up even more...i live in canada windsor ontario..what can i do about my fatness?i cry all the time when i look in the mirror i cant find any jeans or pants :(

Hi Tyra,
I love watching your show because you know how to relate and interact with the audience very well and you are always so honest. I love everything about the show. I will be 20yrs old next week and I am currently in nursing school at the moment(i only have 1yr left yesss). The only problem is I have gain so much weight until the point were I dont even look like my self anymore, well I am very very unhappy. I'm trying to lose the weight now and I'm on weightwatcher at the moment, but something is still missing. I tried to say so what but I can't because I know how unhealthy it is to be over weight. My main concern is that I dont want to be a fat nurse who's not even taking care of myself. I feel like I can't tell my patients what not to do and I'm do it myself. I am trying though and I want give up because I'm to determined. I use to weigh 160lbs and now I am 220lbs and I am so unhappy. I don't know what else to try, maybe you can give me some advice. Thanks Shemekia

Hi Tyra,

I have a huge problem. I need to lose five inches off my waistline by the beginning of next month.

Eating right is too expensive and exercising is something I am trying to do, but to be honest I am either too depressed or too tired to do so. Those are issues I myself have to deal with.

Are there any specific exercises I can do to rid myself of the excess fat around the midsection and, oh yeah, my thighs.

I would love to keep my curves just fit into this bikini costume for our local carnival. Every year the darn things seem to get skimpier, but I focus on being covered and looking respectful in the streets.

hi i reaally like ur show i'm 29ys i have 2daurghs i gained a lot weigh but i lost most of't my only problem is my belly is still hang out help pls

toothpicks!Asher rescind Lenin:swallowtail yawn.rough Hess

I really enjoy your show. I would like to know more tips on losing some weight. I know you cant rush losing weight but i REALLY want to drop some pounds by July...help Tyra

hey tyra i love yor show especialy when you talk about how to lose weight....but some how i cant lose weight im 15 years old and i weigh 170 pounds......i really want to lose weight to improve my self......right now my confidence is low because i dont feel good with my weight.......well thanks and i lvoe your show i never miss it................

Hi Tyra,
i love watching your show i think you are a great inspiration to all young people.i no your really busy with your show and your camp and all the other stuff you are involved in but i desperately need your advice on how to lose a bit of weight,because i am after reading in a magazine that i am overweight for my height.I'm 5"2 and i am 140IL.and im just 16.i could really do with your advice.tanks alot

hi trya,
since u have never seen me i have seen u on ur show and u inspire me to be the best person on the inside.Sadly i dont feel great on the outside im 16 and my birthday is coming up on the 31 of this month im pretty excited but i still feel like that cubby 13 teen yr old im now a cubby almost 17 yr i noe ur a busy women but i desperally need u to help me loss a few pounds before more of great fun things coming my way like prom graduation or anything like that i dont want to feel like im unpretty :( anymore i want to feel like a 17 teen yr.old

thanks for all u done for these girls in are generation :)

Hi Tyra,

I recently had a baby and its hard to lose the baby weight...i use to be a size 0 and now i run from size 7,9, or 11...i weigh 140...now i got alot of stretch marks too am only 20 yrs old...it makes me sad knowing i cant wear sexy stuff cuz it hands out....what advise do you give me...i use to want to be a model i watch "Americas top model" and i pretend am the judge...lol but am too short...lol

hi tyra i'm 14 years old going on 15 in a couple of weeks, i'm unbelievably insecure about my body, i love my lower body but it's this annoying stomach that haunts me everyday .. i'm so insecure that i refuse to go out in public in just a tanktop or a tshirt i have to put a sweater on top and then i'll feel comfortable, i also have these unusual stretch marks on my thighs and they don't seem to go away, i don't know what to do anymore, i figured if i can just loose a bit on my tummy tehn i'd be the happiest person, but it kinda scares me how there's only one thing about my body that i resent yet it pulls me back SO MUCH in my life. if i just had the chance to have a nice body, i'd take care of it.. but i'm not even sure and schools really on my back - i don't know what to do anymore, i just feel so .. unpretty, anything you'd suggest?

SO WHAT! I say this to all the ignorant teens at my school, to all that have tried to "sink" a GIRL, a GROWING YOUNG WOMAN, and WOMEN in general. We have TYRA BANKS, JACQUELINE KENNEDY, OUR MOTHERS AND THEIR MOTHERS BEFORE THEM to remind us that we are worth EVERYTHING,we do have power and you are ONLY making us STRONGER. So yes, I say to all that have tried to "sink" us, SO WHAT! And thank you, thank you for making me stronger. I wish the same for you.

I watch your show daily. I'm disabled & watch a lot of TV. Because of all the 'hype' on being too thin (I counted 45 'diet' commercials in one day!!) Why is it so difficult to find information on HOW to gain weight !!?? There truly needs to be MORE info on how to gain weight !! I can & do eat EVERYTHING but don't gain weight. Even Drs look at me in a strange manner when I express concerns about my weight & say I WANT to gain weight and I'll be 54 yrs. old, so all of those 'milestones' 30, 40, 50 years old did not & do not apply to me.

Hello

Tyra I watch your show often. I have included Udo's Oil in my diet and I believe that it is really helping me. I was wondering if you know of any people personally who have had great results. Does the Oil contribute to weight loss? I hope your show continues to be a success GO HEAD GIRL!

Hey Tyra,
I have been married for almost two years and when I got married I was a size 5, 133 lbs and I looked the best that I ever have. I was about to leave for basic training for the Army and I was so happy with everything. I got pregnant with my beautiful daughter Lily a month after I got married. The Army idea was outbut I was still happy in general. A week before I found out I was pregnant though my husband had been sent to Iraq and wouldn't be back for a year. I was so depressed that he wasn't there to see everything and I never got all the things that women talk about when they're pregnant, like the pampering from their husbands. I missed him so much and I was so scared that he wouldn't make it back in time for the birth. I was only supposed to gain 27 lbs by what my doctor said. I ended up gaining 50 lbs. My husband did get to make it home for the birth. He got there just hours before I left for the hospital. I was so happy that he was home but I was sad at the same time b/c I was so big and he hadn't seen me in 8 months I thought that he wasn't attracted to me anymore. He only got to stay home for two weeks before he went back to Iraq and the whole time he pretty much spent reasuring me that he thought I was beautiful. It was hard to believe him though becaue he fell in love with me when I was so small I never thought he could love me like I was. I was 183 lbs when I went into labor and for the four months between my huusband leaving and coming home again I worked out everyday and lowered my caloric intake as much as I could without hurting my daughter because I was breast feeding. When he came home in Sept. I was 142 lbs. I was happier but I still felt gross because I wasn't skinny like I was before and I had stretch marks now. Since he has been home I have gained some more weight. I am currently 155 lbs and I just wanted to thank you for your show. I watch it everyday. I have always admired you every since I was little. I used to watch Life Size as often as I could. The last Diet Wars episode really made me feel like I could lose the last 20 lbs. I went on line and bought The Fat Smash Diet book right away. I hope it helps. I love you for everything you do to help people and you are such a great person. Sorry for the long story. God Bless
Love Ash

Tyra, Hi, I am 20yrs. old and currently 130lbs,but I want to be 120lbs. I am watching my portion sizes and I workout at least twice a week for about 45mins. I'm not usually impatient, but I am with my weight; I expect it to lower each day. I recently came upon a site that's called Pro-ana. It has some good tips, but it is blamed for lowering your self esteem. Should I use the tips? Is it really as dangerous as ppl say it is? For now Im sticking with portion control, but it's really tempting to do the pro-ana thing.

is this udos oil expensive and what kind of stores can i buy it at? also what do you do with it? drink it or put it in some sort of food?

hi tyra, I wanted to know what udo's oil does for your body? How can I fit it into my diet?
thanks!!!

Hi Tyra..My names Samantha i am 15 years old and not very comfortable with my body i tried dieting and exercing but not were i want to be still..Is there anything else i can try??

Tyra, how Do you know which diet is right. Some experts say suppress the appetite and others say eat 5-6 small meals a day. WHO IS RIGHT????? Do you eat or starve to lose weight. I need help with this.

I am an overweight individual who is new at this weight loss experience. I can truly say that I have a great deal of respect for anyone who is out there trying to lose weight and a better opinion of people who have weight issues.

Until 5 years ago, I thought that I was in the best physical condition. I did some kind of exercise everyday. I loved to run. I never saw eating as a problem. If I ate more than I should have, I just ran a extra couple of miles. I wore a size 6 petite.

Well, all that changed on Mother's Day, May 13, 2001. I went running that morning and came home and had a heart attack. THIS COMPLETELY CHANGED MY LIFE. I was averaging a medical procedure on my heart on the average of every 4-6 months until April 2003. I had a triple heart bypass. this is when I found out that my arteries were clogged, I had high blood pressure, and high cholestrol. I thought that the only bad habit I had was cigarette smoking.

Immediately, I stopped smoking, a task that was very easy once the Dr. stated that they were going to crack my chest open. Since my surgery, I have developed peripheral artery disease in both legs, fluid retention, blood clotter, and 55 lbs overweight. I have tried fad diets, and weight programs. I have found that when you say heart problems, noone wants to help you. I am currently doing well on the reajustment of my eating habits. I am losing an average of 1-2 lbs a week. I walk an average of 35 minutes a day. My ultimate goal is to be able to run 1 mile. I cry when I see people running because I miss it so much.

To anyone who is out there trying to lose weight DON'T GIVE UP.

Hi there. I am a new mother...well ten and a half months into it. During my pregnancy I gained quite a bit of weight. Way more then thay say you should. I've struggeled with Bulemia most of my life adult life, starting in highschool and getting better for bits and sick again. I got maried 10 and 1/2 months ago, so yep getting pregnant was a supprise. I was pretty sick for about 6 months before I got married. Buying percription diet pills over the internet (who knows what I really got) eating no more then 600 cals a day. Puking up most of whatever I ate and taking up to 2 spinning classes a day. I droped weight very quickly and in a sick addicted way I liked what I was doing becuase of the results I was getting. Thus when I got pregnant I got very very depressed. I didn't want to be married, I didn't want my unborn child, some days I didn't want to live. And I took it out with food. I just didn't care. I became totally numb to the world. I developed preclampsia the last few months of my pregnancy and ended up delevering by a c-section. Since then I've had 5 surgarys. I'm still dealing with complications from the last one. Yet among all that I have a wonderful beautiful little boy who is so healthy! And I am now happy to be a mother! God works in so many ways. After struggeling with my bulima for the past few months I think I've got a hold on it (for now). I'm eating healthier then I think I ever have and I'm back in the gym... this time keeping my cals around 1300 and working out at least an hour a day. I know I can have a body I'm proud to live in and I know I can do it the "right" way. Thanks for your show today. I was spinning my butt off, litterally while watching this morning and I loved to see those womens faces now that they are finally comfortable in their own skin. I dream of that day! Thanks

i think that this is a great way of losing the pounds. the way that i lost my pregnant pounds was walking. i didn't eat less our more, i just walked and walked and i would drink only water and no soda. i was 175 when i was pregnant and now i am 135. i also think that if you think about your self as fat then you will be fat, but if you think that i will drop these pound then you will. it is all about the way you think.

Hi Tyra. I am a huge fan of your show and I watch it almost every day every chance I get. I am a mother of 3 and have gained 40 pounds over a 10 year period. Your weight loss shows really gives me the motivation to lose the excess weight. Also watching Americas Next Top model reminds me of what I use to look like and it just makes me want to lose weight even more. So hopefully some of the ideal weight loss remedies from your show will be a start.

I'm a huge fan of your show. I watch it everyday. I really enjoyed your show on the diet wars. I am 24 years old and I weigh 258 lbs. My daughter is 9 months old and it is very hard for me to drop the weight. I'm always in a hurry so I tend to eat all the wrong things. The show really inspired me to lose weight. The ladies showed me that you have to commit to the diet and it will work. Thanks!

Hi Tyra,
I love your show. Today was one near and dear to me. I am 29years old and have been over weight all my life and I want to change. I think I have topped out with being over 350lbs. Can you help me?

Hey there,

I'm 16 and overweight. In the past 2 months I have had 3 people ask me when my baby was due. I'm not pregnant. Weight problems has run in my family. But eveyone has lost there weight. Even my 14 year old younger sister. It is starting to destroy my life. I just stay home scared to go out, worried who will ask when my baby is due. I could really use anyones advice.

hi tyra banks i would like to start losing weight i am a mother of four and married i am 45 years old
can you help me stay on track?

I just wanted to tell you thank you for making me a little less sick about the way i feel about myself I am over weight and sometimes feel like i will never get out of this hole I have dug myself into I lost 30 lbs and it took no time at all to put it all right back on I was wondering how do I keep the weight I lose off?

Hi there Tyra, I am a mother of one who is 7 years old. I am still trying to lose the baby fat. I work 50 hours a week, and I have not being able to work out. Do you have a plan that can help me lose weight, and feel good about me again.

I just finished watching your show on the dieting challenges and am very interested. But I have to add a twist, I was recently involved in a major car accident and very recently (3 and 1/2 months ago)had to have major back surgery. After the surgery I spent over 3 weeks flat on my back in bed, not to mention the time before the surgery that I was in too much pain to exercise at all. So needless to say my body needs lots of help. I hate the way my body looks right now and am very interested in working out, but have not found many things I can do. Do you have any ideas to help me out. Thanks

Hey Tyra, I must have missed the show about the Udo's oil. What is it and am I just suppose to drink it like water? If so where do you get.

hi Tyra
well Ihave been trying to lose weight for a long time but it's not working for me. i was wondering if you have some helpful tips? iam getting merried in october and i want to look good for my wedding i found out i have diabetes 2 years ago so could you please give me some advise?

I just wanted to know if the power pops were a good idea for a diet supplement and if so do u know where I can find them?

Hi Tyra,
This is Leanna I like your show. I especially like the show about dieting. I'm not fat but I believe I need to lose weight my b/f says I don't but I think I do. Sorry for Rambling. Anyways Thanks for everyone that you have helped b/c of your show. I know God has truly blessed you already, but may god bless you so much more than that! Thank you very much for listening,
Sincerely,
Leanna

Hello Tyra,

On your show January 1,2007, your mother was on with a pot of gumbo. I would love to have her recipe. I am not from Louisiana, and I do not know how to perfect a good pot of gumbo. Please forward me her recipe.

Thanks,

Linda Duncan

I THINK EATING HEALTHY IS VERY IMPORTANT NOT EATING TO SMALL OR OVER EATING IS HEALTHY, I TRY MY BEST TO STAY IN SHAPE, NO PILLS NO DIETS BUT VERY HEALTHY EATING AND I DO 50 SIT-UPS A DAY AND 10 PUSH-UPS I WALK TO SCHOOL MOSTLY EVERYDAY JUST SO I CAN GET A GOOD WORKOUT
BEING HEALTHY IS SO IMPORTANT. LOVE YA TYRA FROM STEF

Hey tyra i Love your show and this diet is better way to loose weight then starving yourself like i use to do Belive me you feel better to! I went from 125 to 100 in 2 months

Tyra, I found the time today to read most to all of the comments posted on your website. I too look forward to your 9am shows with note pad and pencil. However reading all of the comments I was hoping to find the ingredient for the 'Lemon Cleanse'. Please if anyone know it; please share it. I am 4 years from 50 and never had a problem with my stomach until after 40. I am currently using a cleanse method but really do not see any result, 30 days on and 30 day off, now in the second month under 90 days of use. The 'Lemon Cleanse' sound more natual and I'd like to try it.

Thanks for sharing Tyra, May God Continue to Bless You

These are great suggestions! Thanks Tyra! My mom is ALWAYS telling me to drink more water and I'm sure she's right. I didn't know about the oil trick though. What about adding vegetable oil to your dishes? Is that basically the same thing?

Hi,
I watched your show today about celebrity diet secrets, you featured Ashley Borden. I'm 30 years old, and was thin as a teenager, but never had a flat stomach despite being a size 1. Well, I am 5'1, and have ballooned to 160 pounds now! What can I do to shed the excess weight, and how can I get that flat stomach I never had to begin with? My metabolism has slowed down to a crawl, and I'm apple shaped... So I need help NOW!!! Heart disease runs in my family... I don't think I need to say more!!! HELP!!!

i live in Los Angeles and i would like to buy some powerpops but i have no
idea were they sell them at i see everyone writting web sites and to buy them you have to buy a bag i dont want a bag i just want 10 or few and i dont own a credit card to buy them i am only 16 so what store in LA carry those powerpops

hey tyra i love ur show i never miss it i like it cuz u help out a lot of people out and u give us a lot of tips for every thing thanks so much,if u do this diet would u only lose the stomach or well u loose every thing like ur butt

I was wondering what the ingredients was for the master cleanse.

hey tyra!I just totally love your show.I am all the way from South Africa.i am a college student doing my first of three years in the department of Information Technology.i think your shows are great,i especially enjoyed the teenagers shows were you asked them about sex,great.keep up the good work,lots of luv! Bye

hey tyra i love your show...i was woundering how i can loose weight and eat healther with my daly school scheaul...my problem is im only 13 so there is some things i cant do..like work out at a gym. i wanna loose weight mainly for the fact people pick on me a lot in middle school cause im over weight and there if your not prefect then your an outcast i wanna be one of those people that the popular kids talk to.so if you could e-mail me with tips to help me i would apperacite it dearly.
sincerlly
jennifer best

Tyra,

I watch your show a lot, tonight's show I could really relate too. I am 44 years old and have been going to school to become a nurse, I getting ready to take my boards for the RN. I currently practice as an Licensed Practical Nurse, I have done this the long way! I have gone to school for four years, part time with both programs. I use to work out and had lost 70 pounds, well it is back on. I don't make time for myself to exercise because studies come first. I weigh 220-230 pounds I vary. The heaviest I have ever been, I have gone back and forth with weight ever since I had my girls. I don't buy clothes that often, when I do I buy oversize to cover my abdomen and my behind. My needs are always put last between family and the patients I take care of. I start off really well, and then fall off the wagon. My fourteen year old daughter is over weight as well and kids can be cruel. One kid emailed a real picture of a whale that was beached and wrote her name on it! Just seems like you are very genuine when you help people. I have thought about lap band but my husband too scared. I would really like to lose it by exercise and eating right. Easier said than done, my daughter and I want to lose. I figure if I do this, she will and she has the most beautiful eyes, cheeks and smile! Her self esteem is not what it should be either. I guess I just thought if there is a suggestion? I have tried the portions, weight watchers, even going regular to the YMCA. Lately I don't have time due to studying and depression. I know you are a very busy person, but would welcome any suggestions.Signed a very frustrated Mom and Nurse.

I would like to get the diet from the doctor who you had on your show that used the detoxing method, by eating fruit at the beginning of the diet, then salads/veggie, etc. later. The show was in October. He was on your show with two other ladies who talked about their diets (raw diet). Only I think I would like to get information on the doctor's diet. Thank You! I truly enjoy your show.

Tyra: I wrote you several months ago about my invention for effective portion control and I didn't get a response; however I would like to inform you that I'm joining the diet war by having two ladies that are using my FDA cleared, patented pending product and I will keep you updated on the amount of calaries they control. Our team is called Slimboss. Please inform you of when the show will air and I will try and get tickets to be in the audience with my team.

Hi Tyra! I love your show. I whatch your show everyday. iam 130lb and i love my weight right now, but there is a big problem. my stomach is the only thing that keeps growing and i dont have know idea why. i been doing exercise but its not working. can you tell me a way to reduce my belly without loosing alot of weight?
thanks

hi tyra.... i am 18 years old living in thailand. i was always overweight but i lost over 10 kgs in a span on 1 qand half months.. now look good but have got lazy to go to the gym and getting back into my old diet of JUNK ... i am really afraid of the yo-yo effect sos!!!!! oh yea i amd 5'3 an di weight 138.8pounds....HELP

Hi tyra i love your show you inspire so many people and i think your great at what you do. I have been trying to lose weight because i am going to mexico on a beach and i weigh 155 pounds i want to weigh 130 i am really bad with diets how can i find the right diet for me? Thank you

Tyra, i like ur show so much.P/s am a mother of 2, my weight is getting out of hand dat my hus is now conplaining. P/s help me .From Nigeria.Thanks

Hey Tyra,
I love your show I watch it everyday. I just want to say that I love you and thank you for trying to help evrybody you could . But PLEASE help me lose weight becuase I don't think I can do it by myself.I really need you.
Thank you

Tyra

good to hear the promotion of health and fitness professionals. It is really sad when we as america's look to celebrities and stars for information they do not know much about or even follow it themselves. It would be great to hear how much of a health nut you were tyra as well as all the other celebrities out there because you stars have so much power among the people. Promiting real experts in and explaining how organic food is far better then proccessed comercial garbage.

Keep promoting health and fitness professionals so we may be the real role models for people to stay fit and healthy.

thanks Tyra:

Scott W.

tyra, i just watch the obisity show tonight and im 5'5 and 230 at age 18 and im working on losing wieght. these kind of shows where people actually care for big people really encourage me to lose wieght. thanks for support
Cori

Tyra-
Thought your show today was very good. I'm ususally at work that time of the day, but had the day off today watching my 6 month old son. The part I was interested in was with Ashley. She mentioned the pill Clenbeutrol. Clenbeutrol is an oral pill taken to help control asthma. Not anything for horses or livestock. It can be taken by adults without asthma to help burn fat as well. It simply raises your body temperature by 1/2 of a degree. By raising your body temp, your body needs more "fuel" to do this, and is usually taken from your bodies fat supply. It is not dangerous by any means if taken correctly. Just thought I would drop this piece of info your way. Just making sure that the facts are not skewed, and that your audience is not mislead. Thanks!!

Hey Tyra,
I think im ur biggest Aussie fan!! Im 15 yrs old and live in Sydney.Im 131 pounds (59.5kg) but i am only 5 foot (153cm).
Ur show has boosted up my confidence about having a booty and curves, but at times I dont feel good about myself because my frends are all taller and skinner than me and think they are FAT!(what hope does that leave me?)
I was wonderin if u could do a show talkin about these teen issues and ways we can help ourselves without going on EXTREME DIETS!
I try so hard to stay fit and healthy but when the results dnt show, i turn to food to comfort me.So all my hard work goes down the drain.

As a mom of four, losing the baby weight can be a real challenge. Power Pops have helped me A LOT. They curb my appetite and are a healthy alternative to my normally out of control sweet tooth. One lollipop is plenty to satisfy the craving for sweets, plus the added benefit of appetite supressent AND extra energy. I love Power Pops - and they are working great for me.

I buy mine wholesale at OfficialPowerPops.com

I started watching your show religiously after my sister told me about the body wrap treatment episode you did where you lost inches after just one hour. Did it really work for you guys? I've heard about the lemon cleanse but I don't know how it's done or how it works. It looks like it works, does anyone know where I can get it?

I find it interesting that so many people are asking about Power Pops and where to get them when the whole purpose of Tyra presenting them on your show was to stress how BAD they are for you. Apparently that went over the heads of many viewers... Note to viewers: Tyra was telling you NOT to buy them, so why would you ask her where to get them???

Do anyone remeber the name of the diet pill to stay away from?

Hey Tyra.Im from Cape Town,South Africa.Love your show thanks for the health tips.Some work really well.

Hey Tyra - I was wandering if you would ever get Kevin Trudeau to be on your show. The authour of Natural Cures they don't want you to know about. I've read both of his books and they are excellant. And speaking of weight loss and eating right. Why don't you ever have a show about eating organic foods - which would definitely keep weight loss down and is much more healthier to eat. I use to buy the processed foods from the regular grocery stores, but since a year ago, my family and I live a macrobiotic life. And I can tell you it is the best. We've all got to know that pesticides in our foods and products sold in the stores are not good nor healthy for us or the environment. I got all my info. from Kevin Trudeaus book - plus doing research of my own. My weight is stable, I feel more energized and healthier and I've also done a few cleanses - such as colon and candida and both have done wonders. I love my new life free from toxins from the food I eat to what I use in the shower and out. It's the best. It'd be nice for you to think about having him (Kevin) on your show , so he can talk about his book and spread the word for people to really get healthy. And another good thing Tyra is that when I'm sick - theres no need for antibiotics or going to the doctors. I have a food chart with certain organic fruits and veggies that will treat your cough or cold within 2 days. How amazing and inexspensive is that. I just think it would be nice to spread the word about what living healthy really means.

Hey tyra, i just got finished watching your show on the celebrity weight loss chalenge and it really motivated me to stick to my goal of getting healthier and in shape! I decided its time to start to feel better about my self and live the life I've always wanted. You truly are amazing and your show as you can see is inspiring to all teens and adults out there!. Keep up the great work tons of love Diana! xox p.s where can I get the Power Pops?.. and do they really work? Thanks :)(keep smiling everyone):)

udo's Oil is available at all Natural product stores, Whole Foods and Wild Oats. It is in the refrigerated supplement section. It is 100% organic and is an excellent alternative to fish oil!

Hey Tyra,
I saw that people were asking where to get power pops at and I get my power pops from www.allnaturalpops.com

HEY TYRA! I SAW THE EPISODE ABOUT THE POWER POPS AND I'M READING ALL THESE ARTICLES ON HOW EFFECTIVE THEY ARE. CAN YOU OR SOMEBODY THAT KNOWS WERE TO BUY THEM TELL ME.

hey,
check out www.shop4hoodia.com to get Power-pops

I have been eating the Power-Pops(lollipops) for 3 months now and have lost 23 pounds so far. They really help to supress my appetite and are helping me to learn portion control!

I just wanted to say, that I heard what ashley borden said about the lemon cleanse diet, and i just wanted to say that its completely false. im currently doing it for the second time, the first time i lost 17lbs in 10 days and didn't blow up, and didnt regain back any weight, and was perfectly healthy. beyonce said that she did it for a movie and lost 20 lbs in 10 days, and also jared leto lost 20 lbs in 10 days as well from it, so it does work and is good. not only do you lose weight but it detoxifes your body, and it helped me quit smoking!

i watch your shows everyday they help me a lot i especially like the celebrity tips!!!!!!!!!!!!!!!!!!!!!!

That Diet you did Tyra sounds good. It is not always easy to take small portions of something you like, but I'm going to try and do it. I have to lose some weight.

Hey,
Power-Pops are all natural lollipops that help suppress your appetite and give you a burst of energy without side effects like "the jitters" and are not addictive. They contain Guarana, L-Tyrosine, Citrimax, Hoodia, Vitamins B6 & B12, and only have 28 calories, 4 carbs and 2 grams of sugar. Oh, and they taste GREAT. They are also great for endurance athletes because they give you energy that lasts for quite a while. Unlike caffeine that gives you a quick burst and then quick drop in energy. I have been taking one a day for energy for a couple of months now and have lost 7lbs without trying to. They are awesome and they DO work. I get mine at www.allnaturalpops.com

hi! i dont know about UDO oil, what does it do to our body? and where can i get it?, since i live here in Philippines.
have a good day and thanks and goodluck on our show.

Hey Tyra I saw this episode and my god!!! What in the world is going on with you and Ryan. At first I was getting all excited and then when he gave you that kiss I screamed!!! I was like OH MY GOD that was hot though. So I think we have a little thing going here LOL yeah but anyways love all your show watched it every single day and hope to one day be on there Tyra, for real you know. I'm only 15 and I am in love with your show, that's how power it is to young girl all around the world. Love you Tyra
Peace!!!

Hi Tyra

I read a couple of comments and I would like to know what are "power pops"? Would like to know so I can lose some weight too. Thank you :)

I have a 2 year old and was wondering if using the size of her fist is sufficient for her portions, (Not for losing weight but just to eat healthy) or should she be eating more? Thanks

Does anyone remember the name of the Diet pill to stay away from?

This pill is given to horses for other conditions.

Hello Tyra, I was watching your show on dieting I am 27... 5'1 and weight 235 lbs. I am the type of person that sleeps through breakfast and lunch..I only eat dinner most days because I work evenings...but I am still overweight..I know this isn't healthy but it is a hard habit to break due to night sleep disturbance which makes me sleep til the last minute before heading to work.. soemtimes I stop and get fast food before heading home at midnight...any tips on breaking this cyle

Tyra,
Hello, I hope your day is going well my name is Sandy I was watching your show recently, I find a great many of your topics informative and interesting. This particular moment I heard power-pops mentioned on your show while you were interviewing Ashley Borden, saying that they work.
I just would like to let you know that I have been using power-pops for quite sometime and has helped me with clarity of mind, helping me to not feel hungry, an overall calmness, a burst of energy, as well as losing over 20 pounds myself in just a short few months by suppressing my appetite.
I have heard through the company that there have been documented over 18 people lose over 130 pounds, by just sucking on just three lollie pops a day. I just thought I would let you know about this amazing product that I have found that really works for me.
Thank You very much I really enjoy your show
Sincerely,
Sandy

Tyra you should take the girls on Model cycle 8 to New Zealand. Thank Love you Charlene

tyra !! waz up ^_^ i am just wanted to ask what is the healthy way to gain weight ...i think i am too skinny especeilly being in a family of full curvy womens =| i am 19 years old 5'4 i think weight about 107 pounds ... love your show mija ^_^

I just wanted to let you know that I have been using Power Pops to lose weight for about six months now, and they are wonderful! They taste great and they really suppress the appetite. They are a great product and I think you should recommend them to everyone. Thanks for all you do, I love your show!

Trya,
Saw your show about eating right and heard you ask about Power Pops. I have been using them for 3 months now and have lost almost 15 Lbs. For someone over 50 that is saying alot. These pops are awesome at controling your hunger and your cravings for junk food. The best part about these pops is they taste like some of the best candy around and you get 3 a day 30 min before each meal. I no longer feel like I have to deprive myself of sweets in order to loose weight.

Dear Tyra:
I recently started watching your show and today I am sure glad that I did! I was watching the segment on healthly eating tips. One thing she mentioned is NOT to have the new Hoodia lollipops. I have been taking the lollipops that I ordered after watching them featured on another show to help you curb your hunger. What I didn't realize until today is that they are bad for your adrenal glands. A little over a year ago (before I started using the lollipops) I had one of my adrenal glands removed because I had a tumor on it. I am very healthly now but only have one adrenal gland remaining. I can't do anything to damage the only one I have left, so thank you for airing this or I would have continued with the lollipops! I'm throwing all of them out!

Tyra, I saw your show today, and heard Power Pops mentioned. I love them! My husband lost 15 pounds in 3 weeks, and I have lost the same. Best part is, they taste great!

To find a store that sells Udo's Choice Oil Blend, go to http://www.florahealth.com/flora/home/usa/stores/_main.asp and enter your state and city. It's sold in some GNCs, Wild Oats, Vitamin Shoppe, Whole Foods and other health food stores and drugstores. Or you can order online at the Florahealth.com Web site or by calling 1-800-446-2110. If your local store doesn't carry it, ask!

Hello, my name is Celeste. I saw the show w/ Ashley Borden and I wanted to thank you for doing that show it was not only shocking but also very supportive on all of us who need to hear the true facts of dieting.

Tyra,
I appreciate all that you have done on the show. Each day I watch your show it brightens up my day. I am a stay at home young mom. So I try to watch everyday. I loved your show today on tips on weight loss. I am currently on the La Weight Loss diet, and I work out twice a week at the gym, but when I don't know what to do, but wtching the show I learned some things to do. Tyra also thankyou for you beautiful coment the end of the show.It helped boost up some of my self esteem a bit. Thanks

Trya I appreciate everything you are doing. I

Hey Tyra, I just watched your show about eating right and wants good to eat with Ashley Borden and when she talked about the lemon cleanse on how it doesn't work and isn't good for you I didn't agree because you know different things work for different people. I've been on it for about four days and I honestly feel fine! I'm not tired or sleepy or even grollchy and I plan on keeping this up for about two weeks. Also Ellen Degenerous as well as Beyonce' have done this and they didn't blow up. P.S. I love your show and I'm a big fan of yours!!!!!!!!!!!!!!!!!oxox Tierra Monet' from Chicago,IL

Please put qualified professionals on your show to talk about nutrition. The appropriate professional would be a registered dietitian who has the educational background and license to back up their nutrition advice

Thank You

Jessica RD CDN

Hi I'm Jennifer and i'mover weight. I will follow your examples but what if you dont get full eating the amounts you say. Then what? Do you starve and eat later? I've tried so many diets and they say eat less, but eat every 3 hours. How does that help?
Jennifer

On the show today Tyra talked a little bit about the master cleanse and how it is for people who have had surgery. Well i have just gone through surgery and was wondering how to make it and how it works.
Thanks

I think the show was very helpful. But can you tell me the diets that we're suppose to stay away from. thanks tyra.

Wow. How do u eat only that little amount of food and walk? I mean, what that diet lady showed was crazy! I could not survive on that. I know I used to be fat back in the day, and I'm in high school now, and I weighed more in elementary school than I do now!!!! All I did was stop eating so many fried foods for a while and I drank diet coke and water instead of juice...
And to me, that little amount of food looks ridiculous. Tyra, you can eat as many chocolate strawberries as you want, you'll be alright.

luv, peace and chicken grease
-m.

Where can i buy udo's oil?
Thanks

i do not like any fish or sea food. Would this oil help if i took it. Where can i purchase udo's oil .Thanks

Where can I get the Udo's oil? It's not available at GNC.

I really like the show and you have motivated me to start losing weight. I am 21 years old and I have two kids. I weigh 260 lbs and my goal is to eventually lose 100 lbs.