Tips for a Healthier You
Bob Harper, personal trainer on NBC’s hit show “The Biggest Loser,” offers these tips for a healthier life....
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Tyra's Friendship Theory: Samers, Toppers and DownersTyra has a theory on friendship, that everybody is either a “samer,” “topper” or a “downer.” Samers are people that enjoy similar things as others. Toppers will try to “one up” you, and downers always see the negative. To see... Continue reading "Tyra's Friendship Theory: Samers, Toppers and Downers " »
Eight Stages of Healing After a BreakupWhat should you expect after the big break? Marni Kamins and Janice MacLeod, authors of “The Breakup Repair Kit,” say if you're grieving over your loss, get ready for the Eight Stages of Healing. These stages are normal parts... Continue reading "Eight Stages of Healing After a Breakup " »
Signs of an Eating DisorderNegative body image is an issue that affects many women today. Most people who develop eating disorders are trying to find a way to deal with pressure and stress in their life....
Help for People Who StutterStuttering can be an embarrassing and frustrating problem that can affect your job performance, income level, social life, self-esteem and emotional well being...
Cougar Hunting 101According to urbancougar.com, a ‘Cougar’ is an older woman, typically early thirties to mid-forties, who has abandoned traditional rules of romantic engagement and taken as her mission the seduction of as many game young men as she can possibly...
How to Become an Organ and Tissue DonorThere are nearly 90,000 people waiting for a lifesaving organ transplant in the United States, people just like Reagan, a guest featured in our “Hook Me Up Like A Star” episode.... Continue reading "How to Become an Organ and Tissue Donor" »
What Is an Eating Disorder?According to the National Eating Disorders Organization, eating disorders such as anorexia, bulimia and binge eating disorder include extreme emotions, attitudes and behaviors surrounding weight and food issues. They are serious emotional and physical problems that can have life-threatening consequences...
Help If You’re In An Abusive RelationshipAn abusive relationship can be defined as a pattern of behavior that is used to gain or maintain power and control over an intimate partner. This includes any behaviors that frighten, intimidate, terrorize, manipulate, hurt, humiliate, blame, injure or... Continue reading "Help If You’re In An Abusive Relationship" »
Women Who Love Gay MenIt is estimated that up to two million gay, lesbian or bisexual individuals have married or will marry. Some come out after a long struggle of trying to live as a heterosexual, others have yet to disclose and some...
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